Hatha Yoga Teacher
Online Hatha Yoga Teacher
Specialises in: Hatha Yoga, Indian Head Massage and private sessions. Yoga Teacher - North East
(1)
21/08/2025
Kids Yoga Morning
🌞 Rise & Shine with Kids’ Yoga! 🧘♂️
Start the day with movement, mindfulness, and fun!
🗓 Tuesday 26th August
🕘 10am - 12.30pm
📍 Hexham Community Centre
👶 Ages 5-9
What to Expect:
✅ Fun yoga poses and games
✅Mindful crafts
✅ Breathing and relaxation technique
✅ Music, movement, and storytelling
✅ A picnic lunch
✅ Time to relax before leaving for the day
In the meantime, join me online this evening at 6pm for Online Restorative Yoga!
See you soon 🫶
13/08/2025
Edit: this is August 26th (during the summer holidays!) at Hexham Community Centre
Kids Yoga Morning 🌞 Rise & Shine with Kids' Yoga! 🧘♂️ Start the day with movement, mindfulness, and fun! 🗓 Tuesday 26th August 🕘 10am - 12.30pm 📍 Hexham Community Centre 👶 Ages 5-9 What to Expect: ✅ Fun yoga poses and games ✅Mindful crafts ✅ Breathing and relaxatio...
11/08/2025
Final chance to join me in Spain next month! 🧘🏽♀️
I have 1 room left, and I’d love you to join me.
1 or 2 guests sharing the same room, the price is the same, so head to the link to join me or drop me a message!
I am currently here in 🇪🇸, growing fresh watermelons, procuring local organic red wine and delicious olive oil and buying little treats for this amazing experience.
Can’t wait to see you! 🫶
Emily ###
11/08/2025
Stay tuned and comment below to get some more information ✨
05/08/2025
ONLINE SERIES 3
Bump is bumping but very grateful for my yoga practice and online community.
Tomorrow’s 9.30am class is going to be focused on our Manipuri chakra. Twisting, core work and some lovely forward folds to finish.
Start your Saturday with movement, mindfulness & nourishment.
Join us for a soul-refreshing morning of gentle yoga, followed by a wholesome breakfast in a cozy, welcoming space
What’s included:
🧘🏽♀️60-minute all-levels Hatha yoga session with me
🥑 Delicious breakfast (with vegan and GF options)
👯♀️Great company & relaxed conversation
☕️ Barista style coffee or tea of choice
Spaces are limited and tickets are non refundable.
A week of online classes complete! So lovely to catch up with everyone from here, there and everywhere! 🌏📍
Unsure if it’s for you? Drop me a message 📧
I specialise in restoring frazzled nervous systems through yoga, breath work and meditation, with a soft and light hearted approach. Traditional hatha yoga mixed with a modern approach.
I have an introductory offer of 3 online classes for £15.00 and you can grab that here:
Benefits:
🙏🏼Practice from wherever you are over the busy summer months
🙏🏼Introductory offer of 3 classes for £15.00
🙏🏼A schedule that offers a variety of classes that suits all abilities.
🙏🏼Join with your family or if you need some space, lock the door to wherever you’re practicing.
🙏🏼No commute, parking or stress to get to the studio.
🙏🏼Fit it around your schedule.
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I have been doing Yoga for 10 years and I have experience of Hatha Yoga, Iyengar Yoga and Vinyasa Flow. I completed my Yoga Teacher Training in 2016 in India with Padma Nair at PadmaKarma Yoga in Kerala and it was one of the best times of my life! Yoga isn’t just the physical practice of ‘Asanas’ or Poses, it is the combination of proper breathing, relaxation, a clean diet, meditation and positive thinking – if you do all of those things you will be a happier and healthier person!
As a teacher, my style is relaxed and light-hearted and I enjoy teaching so much I leave classes feeling as relaxed as the students! Finally, I believe we are always learning and intend to attend as many Yoga classes as I can to always improve my teaching and personal practice. After all: “An ounce of practice is worth a ton of theory” – Swami Vishnu Devananda.
Qualifications: Hatha Yoga (200) and Certified Member of Yoga Alliance Professionals – Associate Level 1.
Contact me : 07476891999 / esheriff89@gmail.com
‘Emily Sheriff is a registered teacher with Yoga Alliance Professionals. This Accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.’
