Yoga with Emily

18/11/2025

Join me tomorrow at 6pm for a lovely yoga class to open up your shoulders, stretch your neck and release your lower back!

A practice focusing on gratitude 💓

Schedule your appointment online Yoga with Emily

18/11/2025

✨Retreat with me ✨

Thank you so much for joining me on Sunday yogis. It was an absolute pleasure to hold space, feed and nourish you!

I’ve got some things to do, you know just like having a baby and moving country BUT I’ll be back in both England and Spain in July 2026 for many retreats, day events and private functions.

Many of you have asked about what is going on, so my business is evolving into hosting beautiful and transformational yoga and wellness events and retreats in stunning locations, whilst running my usual online offerings, and in person classes in and around Malaga moving into spring next year. It’s what I adore to do!

Monday 24th November is my last class in Hexham (3 spaces left) and we’re doing a casual dinner / drinks at the County Hotel after at 7.15pm so please pop in and say hey! Even if you can’t make the class. Drop me a message if you want to come 🫶

Love,

Emily ###

16/11/2025

🔔Reminder: There is no class tomorrow at The Bodywork’s Centre.

The following Monday 24th November is my last regular class in Hexham. There are only 4 spaces left so please get booked if you’re coming.

🎉 We will be going to the County after (7.15pm) for food and drinks if you’d like to join us. I’d love to see everyone before I head off. Whether you can make the class or not please come along! Message me if you’d just like to come to the social ✨

Love,

Emily ###

14/11/2025

Last ticket available for Sunday, it's going to be exactly what you need!

https://emilysyogaspace.com/shop/winter-yoga-mindfulness-retreat-day

Those of you coming, don't worry an email will be on it's way later today 💟

As we step into cosy season, take this opportunity to nourish and restore yourself. This seasonal wellbeing retreat offers a blend of yoga practices to give your body, mind and soul the remedies that it needs at this time of the year. What to expect: Warm tea and journalling on arrival Warmi

11/11/2025

Wednesday 6pm: Alston Hatha Yoga:

https://yogawithemily.as.me/schedule/e015339f

Join me tomorrow for a really relaxing session. All abilities welcome!

Schedule your appointment online Yoga with Emily

09/11/2025

Your Sunday reminder to book some time for yourself this week 🤍

My Sunday reminders are:

✨Plan classes both 1-2-1s and group
✨Organise the menu for Sundays event based on the dietary requirements (there’s one place left!)
✨Go for a big long walk 🐌
✨Teach a 1-2-1 pregnancy yoga class online later today
✨Try not to worry about the things I cannot control. THIS has been an extremely challenging part of pregnancy, anyone else?

I hope to see you in person or on the mat. Updates about classes and when I’ll be finishing will be coming soon ✨

Emily

06/11/2025

It’s no secret, I love hosting! 🫶✨

I have 2 tickets left for my Winter Wellness Retreat in Prudhoe, Sunday 16th November from 10am - 3pm.

You’re invited to 5 hours of yoga, relaxation, meditation, massage, Breathwork, lunch, coffee, tea and cakes, journalling and great company. There will also be a talk on how to adapt your self care routine to reflect the colder months. The food will be nutritious and delicious and will be catered for all dietary requirements.

OFFER: the last 3 tickets are kept at the early bird price ✨

Head here to book your ticket:

https://emilysyogaspace.com/shop/winter-yoga-mindfulness-retreat-day

Love,

Emily ###

05/11/2025

💻Did you know I offer online classes as well as in person?

My Tuesday morning community rave about how they feel ready for their day after the class and Friday lunchtimes, we flow slowly and restore the body, getting ready for the weekend. Classes are 45 minutes so a little easier to fit into your busy day.

Both classes can be suitable for pre and postnatal clients, all the poses can be modified and we can just have a chat before you join.

Classes are £8.00 and you can book here:

https://yogawithemily.as.me/schedule/e015339f

See you on your mat virtually soon!

Emily ###

03/11/2025

✨ A few spaces left this evening for Warmed Restorative Yoga at 6pm ✨

Slow down, relax, breathe and undo any tension lurking in your neck, shoulders, chest, upper back and even your jaw and forehead. That’s our focus for this evening! Intrigued?

Join me here:

Schedule your appointment online Yoga with Emily

31/10/2025

This actually happened. Everyone jumped out of their skin 😂😂😂😂

👻🎃Happy Halloween 👻 🎃

31/10/2025

The practice of gratitude ✨ Kritajna ✨

Gratitude - actively acknowledging and appreciating the good things in your life. No matter how small.

Positivity - regularly practicing gratitude can rewire the brain to focus on positive experiences. This increases our feel good neurotransmitters and hormones.

Growth - a positive mindset builds emotional resilience, which can help us make better decisions, strengthen relationships and take on new challenges. It can give you a real confidence boost.

These three things work in a positive cycle, you just need to start with gratitude. Some days for me it is toast and tea and other days it is family, friends etc. The key is consistency! Take a moment to scribble down what you are grateful for each day and spend a minute or two letting those thoughts percolate in your mind.

Comment below what you are grateful for today! I’d love to know 🙏🏼⬇️