InSync Physiotherapy

InSync Physiotherapy InSync Physiotherapy & Sports Injury Clinic

Providing specialist Physiotherapy and Pilates within t Our service is tailored to you.
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Here at InSync Physiotherapy and Sports Injury Clinic we treat you as a person, not just your injury. You tell us what’s bothering you and we’ll provide a bespoke, holistic treatment package just for you. Whether we visit you in your home or invite you to visit our physiotherapy and rehabilitation suite, we’ll get to the heart of your problem and provide the perfect treatment for you.

Prehab > RehabTrain smarter for the Great North Run with strength, mobility, and recovery on your side. The better you p...
21/08/2025

Prehab > Rehab

Train smarter for the Great North Run with strength, mobility, and recovery on your side.

The better you prep, the faster you bounce back.

• MOVE BETTER • FEEL BETTER • BE BETTER •

💪✨ Don’t let back pain hold you back! At InSync, our expert team is here to help you move, heal, and feel your best. 🏃‍♂...
17/08/2025

💪✨ Don’t let back pain hold you back! At InSync, our expert team is here to help you move, heal, and feel your best. 🏃‍♂️💨

📞 Book your appointment today or hit the link in our bio!

Not all aches are created equal. Discomfort is a normal part of the process, like stretching or muscle fatigue. But, sha...
10/08/2025

Not all aches are created equal.

Discomfort is a normal part of the process, like stretching or muscle fatigue. But, sharp lasting pain? That’s your body saying STOP ✋🏻

Knowing the difference helps you train smarter and recover faster.

• MOVE BETTER • FEEL BETTER • BE BETTER •

Think you need a referral to see a physiotherapist? Think again!You can book with us directly- no GP visit required. Get...
06/08/2025

Think you need a referral to see a physiotherapist? Think again!

You can book with us directly- no GP visit required. Get ahead of your pain and start your recovery sooner.

• MOVE BETTER • FEEL BETTER • BE BETTER •

That phone in your hand might be affecting your posture…Constantly looking down adds serious strain to your neck and sho...
03/08/2025

That phone in your hand might be affecting your posture…
Constantly looking down adds serious strain to your neck and shoulders…you may have even heard of it as tech neck.

Try lifting your screen, taking breaks, and doing some simple posture friendly exercises.

If you are struggling with neck and back pain, get in touch and our lead physiotherapist Sara will be able to help you out!

• MOVE BETTER • FEEL BETTER • BE BETTER •

Sara is out of office! But don’t worry, our phone line is still open for you to get your appointments booked in for when...
31/07/2025

Sara is out of office! But don’t worry, our phone line is still open for you to get your appointments booked in for when she returns!

Rest has its place, but it’s not the whole answer. Controlled movement is often what your body needs to heal strong and ...
30/07/2025

Rest has its place, but it’s not the whole answer. Controlled movement is often what your body needs to heal strong and stay mobile. Not sure when to rest and when to move? That’s where we come in!

• MOVE BETTER • FEEL BETTER • BE BETTER •

Mobility isn’t just about being flexible, it’s about moving with ease and control. Whether you’re reaching, bending, or ...
27/07/2025

Mobility isn’t just about being flexible, it’s about moving with ease and control. Whether you’re reaching, bending, or walking, good mobility keeps your body pain free and functional.

• MOVE BETTER • FEEL BETTER • BE BETTER •

23/07/2025

🎉 You're Invited to the Autumn Ball of the Year! 🎉

Join us for the Bespoke Financial Wellbeing Ball in aid of Tynedale Hospice at Home. ♥️

📅 Saturday, 25th October 2025
📍 The Function Suite, Hexham Mart, Hexham
⏰ Doors open at 6:30pm
👗 Black tie optional – dress to impress!
🎟️ £50 per person
(includes a welcome drink, delicious 3-course meal, and live music from the incredible Jason Arnup)

✨ It’s set to be an unforgettable evening, and every ticket supports a truly meaningful cause.

🎫 Tickets available now!
Contact Richy Walton at 📞 07590 072575 or Louis Laing at 📞 07584 359441
Or email 📧 richard@bespokefinancialwellbeing.co.uk

Don’t miss your chance to make memories and make a difference! 🌟

Living with arthritis? You don’t have to just “put up with it”Drop us a message to enquire about all the ways we can hel...
22/07/2025

Living with arthritis? You don’t have to just “put up with it”

Drop us a message to enquire about all the ways we can help you on your road to recovery.

• MOVE BETTER • FEEL BETTER • BE BETTER •

Neck pain after a day working from home? You’re not alone! Poor posture, little movement, and low screen set ups are com...
20/07/2025

Neck pain after a day working from home? You’re not alone!

Poor posture, little movement, and low screen set ups are common culprits. The good news? A few simple adjustments to your home desk set up can make a world of difference.

Let us take your pain away, book in for a sports massage today!

• MOVE BETTER • FEEL BETTER • BE BETTER •

It’s Sara’s birthday!A huge happy birthday to Sara, owner & lead physiotherapist here at Insync. Without Sara, we wouldn...
17/07/2025

It’s Sara’s birthday!

A huge happy birthday to Sara, owner & lead physiotherapist here at Insync.

Without Sara, we wouldn’t be InSync!

Address

Units 5 And 6, Hexham Enterprise Hub, Burn Lane
Hexham
NE463HY

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

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