What are the opening hours?

Monday 8:30am - 6pm Tuesday 8:30am - 6pm Wednesday 8:30am - 6pm Thursday 8:30am - 6pm Friday 8:30am - 6pm

InSync Physiotherapy

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InSync Physiotherapy

Here at InSync Physiotherapy and Sports Injury Clinic we treat you as a person, not just your injury. Our service is tailored to you.
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🏆 Award wining Physiotherapy Clinic 🏆

Physiotherapy
Injection therapy
Rehabilitation
TPI Golf Specialist
Access to scans
Pilates
Sports Massage
Rehab classes
Direct to consultant referal
Falls prevention
Donjoy Brace fitting centre You tell us what’s bothering you and we’ll provide a bespoke, holistic treatment package just for you. Whether we visit you in your home or invite you to visit our physiotherapy and rehabilitation suite, we’ll get to the heart of your problem and provide the perfect treatment for you.

22/11/2025

How to stay safe when it’s slippy outside ☃️

When paths are icy or wet, slow everything down, shorter steps, no rushing, and use handrails where you can. 👣

Choose flat, supportive shoes or boots with non‑slip soles, and avoid walking in smooth‑soled shoes. 👞

Keep one hand free for balance, split heavy bags into smaller loads, and watch out for shaded areas that stay icy longer. ⚖️

If you do take a tumble and things don’t settle, we’re here to help. 👇
https://www.insynctherapy.co.uk

20/11/2025

Exciting news at InSync Physiotherapy 🎉
Our new Vald ForceDecks have arrived 💪

• You see clear numbers
• You understand your strength and balance
• You follow a plan built around your goals

Rehab feels easier when you know what your body is doing. Message us to find out how this new bit of kit can help your recovery 👇
Or call us 07833 494 268

17/11/2025

Looking for festive ideas? 🎄
We offer bespoke vouchers for all our services 🎁

• Sports massage
• Physiotherapy
• Pilates
• Injection therapy
• Return to fitness package 🏋️‍♀️

Message us to order your voucher here 👇
https://www.insynctherapy.co.uk/contact/

14/11/2025

Most of us spend hours sitting at a desk each day. 😩
That can lead to stiffness, fatigue, and poor posture, but a few small habits make a big difference.

• Stand every 30 minutes
• Roll your shoulders to loosen tension
• Walk during calls or to get water

Keeping your body moving through the day helps protect your joints and reduces discomfort from long hours of sitting.

Need advice on posture or workstation setup? We can help!
Tel: 07833 494 268
https://www.insynctherapy.co.uk/contact/

12/11/2025

We had a great meeting with Joe Morris MP 👋 talking about the challenges and opportunities facing small healthcare providers in rural areas like ours.

We covered:
The real pressures on small businesses, from rising costs and employment burdens, to keeping services affordable for patients.

Transport issues affecting both recruitment and patient access.

Growth struggles and the lack of consistent government support for rural areas.

Concerns about empty buildings in Hexham and what can be done to revive our high street.

The rumoured VAT on healthcare services and the wider tax pressures on small business owners.

Our long-term growth plans for the Tyne Valley and how he can help.

Our focus was on how local businesses and services can keep growing while continuing to support the health and wellbeing of our community.

We challenged Joe on several key issues, and he gave a positive, supportive response. A constructive discussion with shared focus on practical solutions for local employers, rural business ownership, and patient care.

Positive steps for Hexham and the Tyne Valley 💪

10/11/2025

Join the celebration, not sit it out. 🎉

Don’t let joint pain keep you on the sidelines this festive season.
Using injection therapy and a personalised rehab plan, we help you move confidently again and enjoy every part of Christmas.

Take advantage of our seasonal offer with up to 20% off. 🙌

Learn more and book directly with us at 👇https://www.insynctherapy.co.uk/services/ostenil-plus-rehab-package-now-discounted/,

📍Unit 5 & 6, Hexham Enterprise Hub, Burn Lane, Hexham.

🎄 Move freely, feel stronger, and make this Christmas one to enjoy.

03/11/2025

Hexham, did you know If your workplace provides a cash plan or health policy, you can often claim back the full cost of physio. 🙌

We’re registered with most major providers Bupa, WPA, Cigna, Westfield Health and also cover ALL cash plan policies, claim your health costs back within hours!

Worth checking if you’re already covered.

1. Call reception or book online;
Tel: 07833 494 268
https://www.insynctherapy.co.uk/appointments/

2. Attend your appointment and pay
3. Claim back with your receipt via your insurance, can be paid out in some cases on the same day

31/10/2025

Joint pain shouldn’t decide what you can or can’t do.

Our Autumn Ostenil Plus Rehab Package combines injection treatment with targeted physiotherapy to restore movement, reduce pain, and keep you active 🏋 whether that’s training, walking the dog, or joining the crowd at Tyne Green parkrun on Saturday mornings 🏃‍♀️

💪 Up to 20% off for a limited time
📍 Available now in Hexham
📞 07833 494268 to book

Click here for more information and to book 👇https://www.insynctherapy.co.uk/services/ostenil-plus-rehab-package-now-discounted/

Stay moving. Stay local. Stay strong.

26/10/2025

Ostenil + rehab packages close soon.
• Reduce pain
• Improve mobility
• Protect your joints long-term
Book now to secure the discounted price.

Follow the link in our bio for more information

25/10/2025

We are looking forward to tonight. Well done Bespoke Financial Wellbeing for organising what looks to be an epic night.

22/10/2025

Injection therapy can ease pain but pairing them with rehab is what creates lasting results.

Injection + rehab = your strongest recovery plan 💪🏻

That’s why, this October, we’re offering you a special package:
•x1 Ostenil plus injection
•x4 rehab sessions with Sara
All that for just £235!
Get in quickly though as availability is now extremely limited.

Book now via the link in our bio to secure your spot and start your journey to lasting results.

Got a question? Leave it below or send us a dm now and a member of the team will be in touch

Address

Units 5 And 6, Hexham Enterprise Hub, Burn Lane
Hexham
NE463HY

Opening Hours

Monday	8:30am - 6pm
Tuesday	8:30am - 6pm
Wednesday	8:30am - 6pm
Thursday	8:30am - 6pm
Friday	8:30am - 6pm

Website

http://www.insynctherapy.co.uk/

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