Northumbrian Sauna

Home
United Kingdom
Ponteland
Northumbrian Sauna

Northumbrian Sauna delivered by Sauna Master Fenwick Ridley. BOOK SAUNA VIA WEBSITE
LINK BELOW

Private Hire
Events
Dark Night Sauna
Whisking
Mens Nights
(1)

10/01/2026

Sauna & Ice hole dip - we have it good right now wow.

Contrast Therapy at its ultimate

07/01/2026

Sauna & Icey Dip ?
- Newcastle / Ponteland -
Tomorrow morning
10am or 11am

Tomorrow eve
6pm or 715pm

+ more

https://www.northumbriansauna.co.uk/book-online

Our lake is frozen currently but we have an area where we cut out an entry point in the Ice for you to safely enter.
All sessions professionally guided and looked after by a highly qualified Instructor and Ice expert + Sauna Master.

Higham Lakes.
Booking Online Only.

05/01/2026

Sauna & Icey Dip week 🤘❄️

Dark Night Sauna
Tuesday & Thursday eve

https://www.northumbriansauna.co.uk/

04/01/2026

Dark Night Sauna & Lake Dip
Professionally guided and lifeguarded contrast therapy.
Tag a friend you want to take...

BOOK VIA BIO

Tuesday and Thursday evenings are currently regular but more to come.

03/01/2026

Tomorrow
Sunday Sauna
3 spaces 1230
1 space 13:45

Perfect chilly weather 🔥❄️🤘❄️🔥

https://www.northumbriansauna.co.uk/booking-calendar/sauna-lake-dip-higham?referral=service_list_widget

30/12/2025

2 spaces New Years eve

11:15am tomorrow morning we have 2 spaces for Sauna and dip at Higham - as we have had 2 drop out

30/11/2025

Last Weekend at Kendal Mountain Festival was an absolute blast and everyone did amazing. WHAT A WEEKEND 🔥❄️🔥

We ran a Contrast therapy session like no other with our BEAST of an Sauna and a monster of an Ice Bath

Supported by .lapland

27/11/2025

🔥 HIGHAM SAUNA & LAKE DIP — NEW SLOTS RELEASED! ❄️
Get your winter wellness locked in with our Fire & Ice sessions at Higham Lakes - Newcastle- Ponteland.
Book your slot now before they go! 👇

📅 Available Dates & Times

Group private bookings available on request: 07737300470

NOVEMBER 2025
• Fri 28 — 11:15, 12:30
• Sat 29 — 10:00, 11:15
• Sun 30 — 17:30

DECEMBER 2025
• Tue 2 — 18:00, 19:15
• Wed 3 -- 10:30, 11:45
• Tue 9 — 18:00, 19:15
• Thu 11 — 18:00, 19:15
• Sat 13 — 10:00, 11:15
• Wed 17 — 18:00, 19:15
• Thu 18 — 18:00, 19:15
• Sat 20 — 10:00, 11:15, 12:30
• Sun 21 — 10:00, 11:15
• Wed 24 — 10:00, 11:15
• Sat 27 — 10:00, 11:15
• Wed 31 — 10:00, 11:15, 12:30

JANUARY 2026
• Thu 1 — 11:00, 12:00
• Sat 3 — 10:00, 11:15
• Sun 4 — 10:00, 11:15

🔥 Book now:
https://www.northumbriansauna.co.uk/book-online
Spaces fill fast — don’t miss ! ❄️🧖‍♂️

17/11/2025

Book via our website - Sauna & Dip in the lake to cool off at Northumbrian Sauna - our lake venue Newcastle / Ponteland

Contrast Therapy like no other ( guided by a professional sauna master and TeamGB Ice Swimmer )

15/11/2025

So excited to announce that we will be delivering Contrast Therapy at next week and already we have most of the tickets sold out.
We will be brining with us the magic and power of FIRE & ICE delivered by Sauna Master - TeamGB & Arctic Ice Swimmer AKA Ice Viking.

We also will be bringing the Bath of ice baths to help cool you down between rounds.

This is going to be amazing 💙❄️🔥

Who's coming along ?

This session is sponsored by .lapland

# #

02/10/2025

Bit too windy this Saturday for swimming or Sauna with Northumbrian Sauna / 60mph gustys

Address

NORTHUMBRIAN SAUNA/HIGHAM LAKES
Ponteland
NE200DH

Telephone

+447737300470

Website

https://www.northumbriansauna.co.uk/

Alerts

Be the first to know and let us send you an email when Northumbrian Sauna posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Northumbrian Sauna:

Shortcuts

Want your practice to be the top-listed Clinic in Ponteland?