Northumbrian Sauna

17/11/2025

Book via our website - Sauna & Dip in the lake to cool off at Northumbrian Sauna - our lake venue Newcastle / Ponteland

Contrast Therapy like no other ( guided by a professional sauna master and TeamGB Ice Swimmer )

15/11/2025

So excited to announce that we will be delivering Contrast Therapy at next week and already we have most of the tickets sold out.
We will be brining with us the magic and power of FIRE & ICE delivered by Sauna Master - TeamGB & Arctic Ice Swimmer AKA Ice Viking.

We also will be bringing the Bath of ice baths to help cool you down between rounds.

This is going to be amazing 💙❄️🔥

Who's coming along ?

This session is sponsored by .lapland




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25/10/2025

Sauna & Dip
Contrast Therapy - NEWCASTLE PONTELAND venue

Evenings & Weekends

Tag a friend who you would love experience this with

Sauna & Lake dip
Enjoy a lovely lake side sauna and dip back n forth during your 1hr session.
*Lifeguarded Lake*
+
Private bookings
Groups
Corporate
Contact us 07737300470

Book via https://www.northumbriansauna.co.uk/book-online

Higham Lakes - Ponteland- Newcastle / Just outside Darras Hall

23/10/2025

Sauna & Lake Dip

Discover Northumbria and Newcastle’s most enchanting sauna and dip experience right at the water’s edge. Nestled by a serene lakeside, our cozy barrel sauna offers a warm glow under the stars, inviting you to unwind and rejuvenate. Come for the ultimate fire-and-ice contrast therapy and experience the best lakeside sauna escape in the region.

We also have a little bit of a Viking theme going on with some sessions.

Lots of spaces available



Booking essential via website
https://www.northumbriansauna.co.uk/

Just outside Ponteland Higham Lakes

17/10/2025

13/10/2025

🔥Outdoor Sauna🔥
Ponteland/ Newcastle.
Dark Night Sauna sessions & lake dip
■We have spaces this week and the evenings are going to be calm and cool. Perfect for contrast therapy 🔥❄️

+If you like you can
Sauna - walk v plank of Iron Will

Tomorrow Night
■6pm - 3 spaces
■715pm - 10 spaces
■830pm - 7 spaces
+ more this week & weekend

https://www.northumbriansauna.co.uk/

02/10/2025

Bit too windy this Saturday for swimming or Sauna with Northumbrian Sauna / 60mph gustys

29/09/2025

SAUNA & DIP in the lake
Ponteland / Newcastle

We have dates up now for this week
*Tuesday 6pm or 730pm

Book via Website
https://www.northumbriansauna.co.uk/

Contrast Therapy like no other in Northumberland + Sauna sessions in the dark is super exciting and unforgettable experience.

19/09/2025

We have an exciting new feature
WALK v PLANK - If you dare.

Sauna and dip in the lake experience like no other in Northumberland.

We have an incredible venue with such amazing water to cool off in

Why not bring your friends for an unforgettable sauna experience just outside Ponteland , Higham Lakes

Booking
https://www.northumbriansauna.co.uk/

05/09/2025

Tomorrow morning
Sauna will be hot for

10am 7spaces
Or
1130am 10 spaces

At Higham Lakes - Ponteland

Book via
https://www.northumbriansauna.co.uk/