05/05/2026
๐ข The past gripped me tight for a LONG time. It lurked in my shadow, ready to ruin special occasions, connections and opportunities with its whispers.
Pulling me back into line.
Making me believe it's old story.
Barbed and poisonous comments that hooked deep into my heart and soul, making my self worth bleed out, over and over again...
- You're not good enough to have this.
- Don't get too comfortable with feeling happy.
- The other shoe is going to drop.
- He'll probably leave.
- The money will run out.
- You're not all that.
- Who do you think you are.
- You're fat and ugly.
- You're faking it.
- Your books are sh*t.
- You're an embarrassment.
- You'll mess up again soon.
- You can't charge money for what you do.
๐ข (Does any of that sound familiar?)
I smiled through it, mainly.
Faking my way through my life and trying to "think positive."
Believing that there must be something seriously wrong with me if I just couldn't "get over" the past.
But the cuts ran so deep.
The programming was so strong.
This was not stuff I'd simply be able to erase, I needed to CHANGE the way I was feeling about myself on a very deep level.
I needed to finally set myself free.
The past had passed.
I was still carrying the legacy and it was weighing me down hugely.
โค๏ธ And then...
WRITING happened.
Twelve Lessons poured out of me in just 6 x weeks.
And yes, SO much of the Twelve Lessons books are my story, one day I'll share.
โค๏ธ And then...
THE SHIFT happened.
I felt lighter, happier and FREE from so much in the past.
Finally I had the confidence to share, and my first draft was passed around the school yard in a carrier bag - the first edition mentions each member of "the carrier bag club" and I am forever grateful to these women for helping me BELIEVE.
๐ฎ You see, WRITING has immense power.
Not just writing books, but writing as a process.
โ
Studies have shown that it can REWIRE your neural nets and assist with a process called neuroplasticity in your brain.
โ
The connections you made in the past with who you thought you were (scroll up and read my list again if you need to) can be disconnected in a process called NEURAL PRUNING.
๐ Writing Therapeutically can be immensely healing and freeing.
It can help you in just 3 - 5 sessions of 15 / 20 minutes to gain new perspectives, new insights into yourself and others, move you towards letting go and forgiving and the REAL YOU can emerge.
๐ Therapeutic Writing is the topic in my membership this month.
You can join in May and get all of the benefits, and cancel if you don't love it. ๐
๐ By benefits I mean my vast library of amazing content, loads of guided meditations, member discounts on clearings and readings, member only card pulls (there's one tomorrow night at 7pm UK Time) and of course the GOLD...
You'll be with people like YOU.
All doing the work.
All supporting each other.
๐ซ And your vibe will align to the collective frequency, which is one of love, growth, healing and evolution. ๐ซ
If this speaks to you, why not gift yourself the chance to RISE UP from your past instead of dragging it around?
Message the page for info or write MEMBERSHIP in the comments. ๐
You are WORTHY x