Meditation in Heysham

Meditation in Heysham Drop-in meditation classes that offer simple, practical methods to find inner peace and happiness. No need to book or bring anything. Beginners welcome!

Heysham Library, 396 Heysham Road, Heysham LA3 2BJ
With Buddhist Teacher, Gen Dao
Class fee: ยฃ7 per class (drop in fee), first class free
Discounts for booking entire course
www.meditationinlancaster.org
The classes are self- contained so you can drop in any week. Each class consists of two guided meditations and a Buddhist mindfulness teaching to help us solve our daily problems and find peace and happiness. Beginners welcome. No need to bring anything.

Dealing with Death ๐Ÿ•Š๏ธHalf-Day Course - with Sarah KneafseySaturday 28 October | 2-5pmDeath is one of the few certainties...
19/10/2023

Dealing with Death ๐Ÿ•Š๏ธ
Half-Day Course - with Sarah Kneafsey
Saturday 28 October | 2-5pm

Death is one of the few certainties in our life but we spend very little time thinking about it or preparing for it. On this course we will explore this subject and see that the more death awareness we have the more energy we will have for our life, especially for leading a positive life with meaningful choices.

Everyone is welcome, regardless of background or previous experience.

Course fee | ยฃ15 | FREE for KMC Lancaster members
https://meditationinlancaster.org/events/dealing-with-death/


Have a great evening everyone xx ๐Ÿ’—
19/10/2023

Have a great evening everyone xx ๐Ÿ’—


Release Your Peace ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿ’—Day Course at Manjushri KMC, Ulverston - with Rosy McDanielSaturday 21 October | 10am-4.15pmWit...
18/10/2023

Release Your Peace ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿ’—
Day Course at Manjushri KMC, Ulverston - with Rosy McDaniel
Saturday 21 October | 10am-4.15pm

Within the mind of each and every one of us is a deep source of peace and happiness. Often it is hidden or held back by our endless distractions or fears. On this course you can learn how to discover this peace within yourself, remove the fears and obstructing thoughts and enjoy the happiness that it brings into your life and the lives of those around you.

Everyone is welcome, regardless of background or previous experience.

Course fee | ยฃ30, Not included in KMC Lancaster Membership
https://manjushri.org/events/release-your-peace-day-course


KMC Lancaster enjoying the International Fall Festival held at the Kadampa Temple for World Peace in Mรกlaga, Spain โ˜€๐Ÿ‡ช๐Ÿ‡ธ T...
14/10/2023

KMC Lancaster enjoying the International Fall Festival held at the Kadampa Temple for World Peace in Mรกlaga, Spain โ˜€๐Ÿ‡ช๐Ÿ‡ธ Thank you to everyone who came along ๐Ÿ’—

โ˜ฏ๏ธ

Silencing the Inner Critic ๐Ÿ’—5-Week Course at Heysham Library Mondays | 7โ€“8.15pm16, 23, 30 oct & 6, 13 Nov ๐ŸŒŸMost of us ha...
09/10/2023

Silencing the Inner Critic ๐Ÿ’—

5-Week Course at Heysham Library
Mondays | 7โ€“8.15pm
16, 23, 30 oct & 6, 13 Nov ๐ŸŒŸ

Most of us have a critical inner voice which not only disturbs our mental peace but can actually hold us back from living the life we want to live and from being the person we want to be. Through reflecting with wisdom we will learn how to develop true self confidence and to develop our full potential.

Everyone welcome ๐Ÿ’•

ยฃ7 per class | FREE for KMC Lancaster members
SPECIAL DISCOUNT: ยฃ30 for Whole Course

Book Here:
https://meditationinlancaster.org/events/silencing-the-inner-critic-heysham/

Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. Beginners welcome. COST ยฃ7 per class | 5 classes for ยฃ30 | Free for KMC...

Still time to book for the International Fall Festival at the Kadampa Temple for World Peace in Mรกlaga, Spain ๐Ÿ˜ŽThe festi...
27/09/2023

Still time to book for the International Fall Festival at the Kadampa Temple for World Peace in Mรกlaga, Spain ๐Ÿ˜Ž

The festival will take place from 6-12 October 2023 at KMC Spain.

You can find out more information here https://kadampafestivals.org/fall ๐Ÿ‡ช๐Ÿ‡ธ

And to find out more about the temple follow

Have a great day everyone ๐Ÿ’— xx

โ˜ฏ๏ธ

  ๐Ÿ’—"For our spiritual practice to be successful, we need the blessings and inspiration of those who have already gained ...
13/09/2023

๐Ÿ’—

"For our spiritual practice to be successful, we need the blessings and inspiration of those who have already gained deep inner realizations, but we also need to give ourself constant encouragement. If we cannot encourage ourself, how can we expect anyone else to?"

Venerable Geshe Kelsang Gyatso, How to Transform your Life ๐Ÿ’—

Have a great day everyone xx

๐Ÿ“ธ: Jangandfox


๐ŸŒŸ SAVE THE DATE ๐ŸŒŸDay Retreat In The Lakes | Sat 23 Sep | 10am-4.15pm ๐ŸŒฟ๐Ÿง˜๐Ÿฝโ€โ™€๏ธA wonderful opportunity to spend time away an...
03/09/2023

๐ŸŒŸ SAVE THE DATE ๐ŸŒŸ

Day Retreat In The Lakes | Sat 23 Sep | 10am-4.15pm ๐ŸŒฟ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ

A wonderful opportunity to spend time away and meditate on techniques for creating a positive outlook on life.

This retreat will take place at Manjushri KMC, Ulverston where there are 70 acres of wooded grounds and walks to the beach to explore. The day will consist of meditation sessions with relaxing breaks to discuss with others and enjoy the surroundings โ˜€๏ธ

Everyone is welcome, regardless of background or previous experience.

COST๏ฟฝ
ยฃ30 | ยฃ15 for KMC Lancaster Members
Please book in advance for this day retreat.

Book Here:
https://meditationinlancaster.org/events/lakes-retreat

A beautiful sunny day in Lancaster today. There's still chance to attend our half-day course this afternoon - Finding Pu...
02/09/2023

A beautiful sunny day in Lancaster today. There's still chance to attend our half-day course this afternoon - Finding Purpose & Joy, 2-5pm ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿ’—

Discover your true purpose in life and a deep wealth of energy and joy from within.

Everyone is welcome, regardless of background or previous experience.

Course fee | ยฃ15 | FREE for KMC Lancaster members
https://meditationinlancaster.org/events/finding-purpose-and-joy/


Habits of Happy People, with Rosy McDaniel ๐Ÿ™‚๐Ÿ’—Weekly Class | Starts Weds 6 Sept | 11am-12pmAt Kadampa Meditation Centre L...
01/09/2023

Habits of Happy People, with Rosy McDaniel ๐Ÿ™‚๐Ÿ’—
Weekly Class | Starts Weds 6 Sept | 11am-12pm

At Kadampa Meditation Centre Lancaster, 93 King Street, Lancaster, LA1 1RH โค๏ธ

These classes will combine meditation and contemplation, inspiring us to create new habits, thoughts and feelings that will uplift our life.

Everyone is welcome, regardless of background or previous experience.๏ฟฝ๐Ÿ’•๏ฟฝ

Class fee | ยฃ7 per class | Included in KMC Lancaster membership ๐ŸŒŸ

Book Here:
https://meditationinlancaster.org/events/habits-of-happy-people/

โ€˜We need others for our physical, emotional and spiritual well-being. Without others we are nothing. Our sense that we a...
28/08/2023

โ€˜We need others for our physical, emotional and spiritual well-being. Without others we are nothing. Our sense that we are an island, an independent, self-sufficient individual, bears no relation to reality. It is closer to the truth to picture ourself as a cell in the vast body of life, distinct yet intimately bound up with all living beings.โ€™

Venerable Geshe Kelsang Gyatso, How to Transform your Life ๐Ÿ’—

Have a great day everyone xx ๐Ÿ’—

๐Ÿ“ธ:


Secrets of a Happy Life ๐Ÿ™‚๐Ÿ’—5-Week Course at Heysham Library โค๏ธMondays | 7โ€“8.15pm4, 11, 18, 25 Sep & 2 Oct ๐ŸŒŸEver wondered ...
27/08/2023

Secrets of a Happy Life ๐Ÿ™‚๐Ÿ’—

5-Week Course at Heysham Library โค๏ธ
Mondays | 7โ€“8.15pm
4, 11, 18, 25 Sep & 2 Oct ๐ŸŒŸ

Ever wondered why Buddha is always smiling! In these classes we will learn some ancient Buddhist tips to improve the quality of our life.

Everyone welcome ๐Ÿ’•

ยฃ7 per class | FREE for KMC Lancaster members
SPECIAL DISCOUNT: ยฃ30 for Whole Course

Book Here:
https://meditationinlancaster.org/events/secrets-of-a-happy-life-heysham/


๏ฟผ

๏ฟผ

Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. Beginners welcome. COST ยฃ7 per class | 5 classes for ยฃ30 | Free for KMC...

Distributing leaflets and posters around Lancaster city centre yesterday advertising our latest meditation classes and c...
27/08/2023

Distributing leaflets and posters around Lancaster city centre yesterday advertising our latest meditation classes and courses ๐Ÿ’—๐Ÿง˜๐Ÿฝโ€โ™€๏ธ

A reminder classes start again today with the Happiness Hour 11am-12pm.

Everyone welcome ๐Ÿ˜Œ


Booking the International Fall Festival at the Kadampa Temple for World Peace in Mรกlaga, Spain opens tomorrow, Wednesday...
22/08/2023

Booking the International Fall Festival at the Kadampa Temple for World Peace in Mรกlaga, Spain opens tomorrow, Wednesday 23 August, at 2pm ๐Ÿ˜Ž

The festival will take place from 6-12 October 2023 at KMC Spain.

You can find out more information here https://kadampafestivals.org/fall ๐Ÿ‡ช๐Ÿ‡ธ

And to find out more about the temple follow

Have a great day everyone ๐Ÿ’—

โ˜ฏ๏ธ

Prayers for World Peace ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿ’—Sunday 3 September | 12.30-1.15pmwith Sarah KneafseyEach class includes a short teaching, ...
20/08/2023

Prayers for World Peace ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿ’—
Sunday 3 September | 12.30-1.15pm
with Sarah Kneafsey

Each class includes a short teaching, guided meditation and inspiring prayers, this class is a way to make a positive contribution to our world.

Everyone Welcome. Book online or simply drop in on the day.

FREE to attend
https://meditationinlancaster.org/events/prayers-for-world-peace/


Breakfast at the post festival retreat currently taking place at the Kadampa Temple for World Peace in Mรกlaga Spain โ˜€๏ธIf...
19/08/2023

Breakfast at the post festival retreat currently taking place at the Kadampa Temple for World Peace in Mรกlaga Spain โ˜€๏ธ

If youโ€™re interested in attending the Fall Festival in Malaga, October 6-12, 2023 at KMC Spain booking opens next Wednesday 23 August at 2pm ๐Ÿ˜Ž

You can find out more information here https://kadampafestivals.org/fall ๐Ÿ‡ช๐Ÿ‡ธ

Have a great day everyone ๐Ÿ’—

โ˜ฏ๏ธ

Finding Purpose & Joy ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿ’—Half-Day Course - with Rosy McDanielSaturday 2 September | 2-5pmDiscover your true purpose i...
19/08/2023

Finding Purpose & Joy ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿ’—
Half-Day Course - with Rosy McDaniel
Saturday 2 September | 2-5pm

Discover your true purpose in life and a deep wealth of energy and joy from within.

Everyone is welcome, regardless of background or previous experience.

Course fee | ยฃ15 | FREE for KMC Lancaster members
https://meditationinlancaster.org/events/finding-purpose-and-joy/


  ๐ŸŒŸ"When we are engaged in a virtuous practice we should occasionally take a break from it in order to overcome (that is...
17/08/2023

๐ŸŒŸ

"When we are engaged in a virtuous practice we should occasionally take a break from it in order to overcome (that is, โ€˜rejectโ€™) our tiredness and then return to our practice when refreshed."

Venerable Geshe Kelsang Gyatso, Meaningful to Behold ๐Ÿ’—

Have a great day everyone xx ๐Ÿ’—

๐Ÿ“ธ:


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