Total Mind Hypnotherapy

03/01/2025

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02/01/2025

28/12/2024

Hypnotherapy….it really can help you to change many aspects of your life….get rid of anxiety, gain confidence, reduce or eliminate pain, conquer your fears and phobias, deal with your addictions, or gain control of your weight. It all starts with a phone call.

Don’t worry, it’s not a high pressure sales pitch, it’s just a conversation to find out how I can help you, and for you to decide whether hypnotherapy is right for you.

If you decide to go ahead, we work out a plan, and make an appointment. It’s as simple as that.

Sessions can last between one to two hours, depending on what we are dealing with, and you may need more than one session. All this will be discussed before you make any decision.

Hypnotherapy is extremely relaxing, there are no pills, medication, injections, no ongoing costs, and you won’t need regular ‘top ups’. Whatever issues we resolve are sorted long term.

So, contact me now, let’s have that phone call, let’s start you down the road to positive change.

I look forward to working with you soon.

10/05/2024

So, let’s talk about FEARS AND PHOBIAS….
A lot of people are living with a fear of all kinds of things.
A very common one is flying. Those people who suffer with this fear generally fall into two groups…those who will not ever get on a plane, and those who will get on board but spend the entire flight absolutely terrified. How many flights or holidays have you avoided because of this?
Another common fear is heights. This fear can exclude you from so many experiences.

People are frightened by so many things…..driving on Motorways ( you have to take the long way round to avoid them!),
Doctors/ Dentists/ Hospitals, how many appointments have you avoided?
Bees/ wasps/ flies…..I bet you wish you could sit in your garden in the summer
Cats/ dogs/ or any kind of animal….
Lifts…..it’s a long way up the stairs.

There are people out there with a fear of something that I haven’t thought of….but whatever your fear, it will have an impact on your life in some way, to some extent. It could be a major problem, a slight inconvenience, or it could just stop you living your life as you want to.

The really good news is….there is help available.
It’s remarkably effective, very quick and simple ( about an hour) , it lasts forever (no need for return ‘top ups’) , pain free,no drugs, pills, injections…….

So what is this ‘miracle’ fix?

Hypnotherapy.

Yes, hypnotherapy can resolve your fears and phobias, whatever they are. It’s such a simple process, you come and sit in the big comfy chair for about an hour, and using the incredible power of your subconscious mind, your fears can be gone.

It starts with a conversation on the phone, which won’t cost you anything, and then if you want, we can book you in.

So go on, contact me through Messenger, or email me, or just call me. It’s time to let go of that fear…let’s start the journey now!

I look forward to hearing from you soon…..

By the way, hypnotherapy can also help with lots of other stuff, like anxiety, weight management, pain, PTSD, and smoking.

Thanks for taking the time to read this.