Breathing Remedies

Breathing Remedies Breathing Educator (Buteyko) - ME/CFS asthma, allergies, sleep, anxiety
Postural alignment speci

I am Janet Winter a BUTEYKO breathing educator: Natural, drug-free control of ME/CFS/fibromyalgia, asthma and allergies, anxiety and stress, snoring and sleep problems. For people who do not get adequate symptom control /have side effects with drugs, or need more and more medication, or prefer to control their health without drugs if possible. Breathing retraining for chronic or hidden hyperventilation (overbreathing) related health problems.

More about mercury exposure 😞
20/10/2025

More about mercury exposure 😞

Objectives Dental amalgam (50 % mercury (Hg) by weight) is a commonly used material to restore a tooth damaged by decay. In recent years, amalgam safety has become a matter of ongoing controversy. This hypothesis-testing epidemiological study evaluated the relationship between blood Hg concentrati.....

Please share, this is shocking!
27/08/2025

Please share, this is shocking!

Human trial data published in a major journal show that statins cause insulin resistance and deplete GLP-1 levels in humans. This should have been breaking n...

I hope mercury amalgams are banned in the UK too.
23/08/2025

I hope mercury amalgams are banned in the UK too.

Thank you for visiting nature.com. You are using a browser version with limited support for CSS. To obtain the best experience, we recommend you use a more up to date browser (or turn off compatibility mode in Internet Explorer). In the meantime, to ensure continued support, we are displaying the si...

https://www.salk.edu/news-release/neuroscientists-discover-how-the-brain-slows-anxious-breathing/?fbclid=IwZXh0bgNhZW0CM...
26/11/2024

https://www.salk.edu/news-release/neuroscientists-discover-how-the-brain-slows-anxious-breathing/?fbclid=IwZXh0bgNhZW0CMTEAAR1xYz4QIbXpmo9zQgFqyB80JDOau1NFFWH7cFBY-C2eSw6v-yfFCQb-vF8_aem_Nor3xxOtOna9I2hNV8uKmg

LA JOLLA—Deep breath in, slow breath out… Isn’t it odd that we can self-soothe by slowing down our breathing? Humans have long used slow breathing to regulate their emotions, and practices like yoga and mindfulness have even popularized formal techniques like box breathing. Still, there has be...

How me/cfs patients have been shortchanged over the years. Worth watching.
23/11/2024

How me/cfs patients have been shortchanged over the years. Worth watching.

A number of academics, experts, and journalists have characterised the treatment of Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) as a scandal,...

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