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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Stepwise Podiatry New Mills

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Stepwise Podiatry New Mills

Stepwise Podiatry is a foot health clinic in New Mills. HCPC registered Podiatrists

Stepwise Podiatry is a foot health clinic in New Mills, we are offering high quality treatments in a modern, inviting environment, Established 2017 by HCPC registered Podiatrists Fran Henderson & Helen Longshaw

30/04/2026

Are You In Need of Post Marathon Foot Care? 🏃‍♀️🏃‍♂️

Don’t let foot pain slow you down or derail your next event.

We can help you:

✔️ Treat post-run injuries and irritation

✔️ Prevent recurring issues before your next race

✔️ Optimise your foot function with advanced treatments and tailored support

From cutting-edge laser therapy and custom orthotics to effective verruca treatments and nail care we’re here to keep you moving comfortably and confidently.

Already got your next event in mind?

Let’s make sure your feet are ready for it 👣

📅 Book your appointment today and get off to a flying start

20/04/2026

🤷‍♀️Not LIKING IT much?

Enjoying your swimming, yoga or pilates but not enjoying so much having your verruca on display?

Slightly embarrassing, right? 😬

So if this is you and, you want the BEST possible chance of not having a verruca in 6 months time, then our new treatment option is EXACTLY what you need.

3 treatments, 4 weeks apart + 3 months ‘holiday period’ = Verruca FREE Feet

You won’t know unless you give it a go.

To find out how it can work for you send us a
message and we’ll get you started 🤩

18/04/2026

SWIFT…ly Does It!

Verruca… We often get told that verruca’s are painful, embarrassing and worrying.

We understand more than most that they can also be stubborn things!

They can last for years and be frustrating to treat, especially when you’ve tried all the
usual off-the-shelf treatments.

If this is you you’re going to want to hear all about the BRAND NEW treatment option we’ve introduced into Stepwise Podiatry this month.

It’s perfect for you if you have a verruca and, it’s going to be particularly good if your verruca is long-standing and stubborn to budge

Just want your verruca gone?

Message us and we’ll get you started

16/04/2026

🌟And We’re Off🌟

It’s here.

Brand new to us here at Stepwise Podiatry, New Mills…

I love it when I see these Brides Bouquets in full bloom.

They flower like clockwork every year, around April time, and I am always disappointed when the flowers are gone and I have to wait another whole 12 months for them to come again.

How time seems to fly, don’t you think?

Last April it seemed like such a long time to wait and now, here we are!

Have the last 12 months flown by for you too?

More importantly do you STILL have that stubborn verruca?

Maybe you have spent the last 12 months throwing ALL the things at it or maybe you have simply given up, whichever one it is for you we now have your SOLUTION.

Hi-tech advanced technology that harnesses the power of microwaves to kick start your own body’s immune system and FINALLY give you FREEDOM and CONFIDENCE in your feet again.

✅It’s quick

✅It’s clean

✅No dressings, Nothing to keep dry

✅Nothing to do at home between treatment sessions

✅No disruption to your daily life.

So if you don’t want next Spring to come around, and still be wondering what to do about your verruca, instead you would like verruca free feet by Christmas ( I know! But it’s gonna come round quickly) start now to begin your verruca free life.

07/04/2026

✋Stop this NOW!

Sick of struggling on with at home treatments for your stubborn verruca and not being able to get it to budge?

We know better than most how frustrating they can be!

You could even be missing out on your favourite activities because, no matter what you’ve tried, that verruca stays put.

You might have tried lots of different ways to blast it and if you have, don't worry, now you can STOP because we will VERY SOON be offering what we consider to be your best bet in dealing with a long-standing and stubborn verruca.

Here’s a list of a few things that are commonly tried when you want to shift a verruca:

👣Off-the-shelf verruca treatments like Bazooka

👣The duct tape method

👣Home remedies like banana skin, apple cider vinegar or tea tree oil

👣Filing it down to feel more comfortable and make it less noticable.

Are you doing any of the above? 🤔

NOW here’s what you could be doing…

Let us HELP you finally get rid of your stubborn verruca using advanced technology that’s simple, clean, quick and safe.

A highly targeted treatment, where the skin is not broken in any way and it triggers your body’s own immune response so works with, not against, your body to help eliminate the verruca naturally 🤩

JOIN our waiting list to be the first to know when this NEW treatment option goes LIVE at Stepwise!

02/04/2026

It’s time to say GOODBYE 👋

To your Verruca that is! (Probably should have used that yesterday - April Fools an’ all 🤣)

Anyway, on with real reason for this post…

We often get told that verruca’s are painful, embarrassing and worrying.

We understand more than most that they can also be stubborn things! 😬

They can last for years and be frustrating to treat, especially if you’ve tried all the usual off-the-shelf treatments.

If this is you you’re going to want to hear all about the BRAND NEW treatment option we’re introducing into Stepwise Podiatry this month 👣

It’s PERFECT for you if you have a verruca and, it’s going to be particularly good if your verruca is long-standing and stubborn to budge.

We’ve got a WAIT LIST going so we can be sure to let everyone who’s interested know when we’re ready to ‘go live’ with this hi-tech and advanced treatment option for verruca.

Comment or send us a DM if you want to go on the list.

😁We’re sooo excited to get going with it so, be sure not to miss out if you’re interested.

31/03/2026

Here’s a piccie of me on holiday in Spain 🇪🇸 last month. The weather was lovely and we ( me & my husband Alan, aka Ginge & Co Ice Cream) had a fab time away.

This doesn’t really have anything to do with this post 😆, I just wanted to share the sunshine with you 😆😆.

The real reason is that we need your help!
We need some more followers on facebook and instagram.

You can help us by just sharing this post and if you really like us then tag a friend.

You can also collect a ‘refer a friend’ card when you come for your next appointment ask our reception team for more info.

Thank you so much 😊 for helping us
Fran xx

31/03/2026

Did you know that you can pop in at any time to treat yourself to one of our chosen products. No need for an appointment, just pop in and browse. We have also got our available. We will be placing an order next week so those who are heading off on their Holi bobs can have them ready and waiting.

20/03/2026

🤔IS THIS HAPPENING TO YOU…

Is a painful heel limiting your movement?

We bet you’re wishing it would just GO AWAY and let you get on with your health and wellness goals, or even the simple everyday things

Would we be right? 😬

If you don’t know what is causing your heel pain and, it’s not going away like you hoped, then here’s what you can do.

BOOK an appointment and LET US HELP get you back on your feet 👣

🔗 in the bio

18/03/2026

HERE’S WHAT WE’D LIKE 🫵 TO KNOW…

We’d like you to know that heel pain is not normal and, we want you to feel that you can walk with confidence, comfort and ease.

If you want to feel this too here’s what you can do

⬇️

Download our FREE HEEL PAIN GUIDE - 3 Simple Stretches to Help Heal your Heels to start your RECOVERY today.

(🔗 in our bio) 🤩

16/03/2026

🤷‍♀️WHAT IF…

What if you could enjoy walking without heel pain so that you can continue to get outside everyday and keep your mind and body healthy?

🌷Spring is here.

The perfect time of year to be outside enjoying brighter days and cheerful colours.

And that’s not all 😬

Heel pain is not normal.

Fixing it can give you back the freedom to live life however you want to 🤩

13/03/2026

🥁🥁And NOW…

If you’ve been recommended orthotics, you might be wondering what the fitting process actually involves.

👣 What Happens During a Formthotics Fitting Appointment?

The good news is that Formthotics fittings are quick, comfortable and done in one appointment.

Here’s what typically happens:

🔹 Step 1: Choosing the correct size
Formthotics come in sizes from XXS to XXL, so we select the size that fits both your foot and your footwear correctly.

🔹 Step 2: Heating the orthotics
The insoles are gently heated for around three minutes using a specially designed heater.

🔹 Step 3: Moulding to your feet
Once heated, you place your feet straight into your shoes so the orthotics mould to the shape of your feet.

🔹 Step 4: Cooling and setting
You stand while we hold your foot in position until the orthotics cool and set, creating your personalised support.

And that’s it — customised support for your feet in a single visit.

👣 After fitting, we recommend a short break-in period so your feet can gradually adapt to the new insole.

Foot pain is not something you should be putting up with so, if it’s slowing you down, the right support can make a real difference🤩

Address

44 Market Street, New Mills
High Peak
SK224AA

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+441663309684

Website

http://linktr.ee/stepwisepods, https://bit.ly/PlantarFasciitis_LaserTherapy

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