Stepwise Podiatry New Mills

02/09/2025

We’re Celebrating 🥳

🎉We’re 8 Years Old Today! 🎉

From starting out as just the two of us to growing into a small but mighty team, today we’re celebrating 8 years of helping our community stay active, mobile, and on their feet! 👣💙

Over the years, we’ve been proud to support our local and surrounding community with everything from heel, ankle and foot pain to ingrowing toenails, verrucae, fungal nail infections, and everyday foot care.

Whether it's getting you back to your morning walks, weekend hikes, or just keeping up with life’s daily demands — we've loved being part of your journey, one step at a time.

Thank you for trusting us to care for your feet — your foundation for living life to the fullest 😁

Want to know more about how it all began? 📝 Check out our story HERE: https://bit.ly/TheStepwiseStoryBlog

Here’s to many more years of healthy, happy feet! 🎈👟

01/09/2025

PE, Swimming & Bare Feet – Oh No!

If your child has a verruca, back-to-school activities like:

🏊 Swimming
🏃 PE
🧘 Gymnastics
..can go from fun to frustrating and painful.

Don’t let a verruca ruin their school year

✅ No pain
✅ No downtime
✅ No dressings
✅ No missed activities

Just an effective and professional solution for verruca with Verrutop.

Read our blog and find out more https://bit.ly/Blog_Verrutop

31/08/2025

We often hear from parents who didn’t know their child was hiding a painful verruca out of embarrassment — until swimming, PE or barefoot activities came up.

👣 Verrucae are more than just unsightly — they hurt meaning it could affect both your child’s comfort and confidence.

Verrutop is painless, effective, and quick — no dressings, no time off school, and nothing to be embarrassed about.

You could both be seeing and feeling improvements in the appearance and pain from the verruca by the end of half term.

📖Discover more with our BLOG 🔗https://bit.ly/Blog_Verrutop

Or use the link in our bio and head to our website blog page 👀

29/08/2025

The Back-to-School Checklist You Didn't Know You Needed

📚✏️ New uniform? ✔️
Lunchbox? ✔️
Verruca-free feet? 😬

If your child is starting the school year with a painful verruca, it could mean struggling with PE, swimming, or even just running around with friends.

We can help change that using our treatment of choice - Verrutop.

A painless, professional treatment that can help children as young as 6 feel confident and comfortable again — often in as little as 8 - 12 weeks.

Time to get your child’s feet school-ready 👣

👉 To find out how we can help, book quickly and easily HERE https://bit.ly/Let-us-help

Or use the 🔗 in our bio ⬇️

16/08/2025

✨Excellent diagnostic service and treatment. Very welcoming and professional. Highly recommend✨

⭐️⭐️⭐️⭐️⭐️

We’re very chuffed with our most recent review 🎉

12/08/2025

🐘👣 It’s World Elephant Day! 👣🐘

Elephants are known for their mighty feet – each one can weigh over 2,000 lbs and supports an enormous amount of pressure every day!

While your feet are not carrying quite that load 😬 they still work incredibly hard to provide you with a foundation from which you can enjoy the freedom to do all the activities you love and, just like elephants, they need proper care to stay strong and healthy.

We’re here to help lighten the load from…

✅ Plantar Fasciitis
✅ Ingrowing toenails
✅ Thickened toenails
✅ Cracked heels, corns or hard skin and more

Celebrate World Elephant Day by giving your feet the TLC they deserve – because even the biggest feet need looking after!

05/08/2025

🤔Did you know we have a whole host of blogs full of helpful tips, foot care advice, and expert guidance?

And we wanted to tell you because today is International Blog Day! 🌍📝

From dealing with ingrown toenails and stubborn plantar heel pain to choosing the right footwear, fungal toenails and general foot care, our blogs are there to help you stay one step ahead of any foot problems. 🦶✨

Perfect for a quick read with your cuppa!

❓Got a foot care question you'd love us to cover?

Drop it in the comments – we’re always happy to help 😁

02/08/2025

🦶🏖️ Happy Sandcastle Day! 🏰🌊

Whether you're building the ultimate sand fortress or just feeling the warm grains between your toes, your feet deserve some love this summer!

Walking barefoot on sand can feel great, even giving your feet a natural exfoliation!

BUT... it’s not all sunshine and seashells!

🌞 Save yourself from unnecessary foot problems whilst you’re away with our Beach Foot Care Tips

🩴 Not for long term use but flip-flops could help protect feet against hot sand, sharp shells, and hidden nasties.

🧴 Don’t forget to apply sunscreen to the tops of your feet - and to the bottoms if you’re sunbathing – they burn easily!

🐚 Watch out for cuts, stings, and fungal infections – rinse and dry your feet after swimming and cover the area with a dressing to protect.

🦶 If you have high risk feet, such as those with diabetes, avoid walking barefoot to reduce the risk of injury.

Enjoy Sandcastle Day safely 😎

PS. Our links are in our bio so, if your feet aren’t beach-ready, you know how to find us! 👣

30/07/2025

All set up and ready to take part in the Health & Wellbeing drop in event @ new mills leisure centre. Why not pop down to say hello and grab information.

24/07/2025

This International Self-Care Day (24th July), remember: taking care of your feet IS taking care of yourself!

👣Your feet carry you every day — so treat them with kindness through good habits like moisturising, supportive shoes, and simple stretches.

We have some great blogs on our website 👇
https://bit.ly/stepwisepodiatryltd_website
to help you get into good foot care habits or take a look at some of the 🔗 in our bio to see what other free resources we have 🤩

23/07/2025

We’re excited to have been invited to this event 🤩 Come and speak to us and get your foot care questions answered.
We look forward to meeting you 👣

Please Join us at the health and wellbeing drop in event on 30th July 10am-2pm at New Mills Leisure Centre to learn more from local services about how to stay strong and live long. There will be support for the NHS App and other services available, along with free refreshments.

15/07/2025

We’re GIVING AWAY FOOT CARE GUIDES…

to help keep your feet happy and healthy this summer! 👣

Why?

Because today is

National Give Something Away Day 🎉

Take a look on our website for our FREE Foot Care guides including:

✔️ 3 Simple Stretches to Heal Your Heels

✔️ Ingrowing Toenail help

✔️ Summer Feet Checklist

✔️ Diabetic Foot Help Sheet

Using the 🔗in our bio ⬇️ head to our website and claim yours 🤩