Serene Touch Mobile Massage

13/10/2025

🌺 NEW MUM GIFT VOUCHER OFFER 🌺

Do you know someone who’s recently had a baby who could do with some TLC? Need a present idea for them? Spend only £35 on a gift voucher for them, and they can book in for any 90min massage.

🤍Valid for 1 year from date of purchase
🤍Mum who receives voucher must have a baby aged 1 and under at time of purchase
🤍 Voucher can be used for Mae Rae’s treatment room and mobile appointments

🌷 Purchase a gift voucher for £35 here
https://giftcard.sumup.io/order/GQ9QECT/serene-touch-mobile-massage

🌷 An e-voucher will be sent straight to the email address provided.

🌷 Message me to let me know you’d like it to go towards the New Mum Offer.

🌷 Card copies (like the one pictured below) are also available, so message me a postal address if you’d like one sending out once purchased.

13/10/2025

Helping my clients through their Monday blues today, down at Mae Rae’s. Hot Stone and Tension Release are on the cards today. Perfect to loosen their muscles and get them ready for the week ahead 🌿🤍

12/10/2025

It was a pleasure! Happy Birthday Jacinta! 🎂 🧖‍♀️ Hope you all had a gorgeous Tween Pamper Party!

If you’d like to enquire about this party package then just pop an inbox to Claire on the Mae Rae’s page 📨

Finishing the day off strong with a tween pamper party for the lovely Jacinta!!! Happy Birthday gorgeous girl… facials by me… massages and nail painting by Serene Touch Mobile Massage lots of candyfloss and mocktails and the most amazing looking cake!

12/10/2025

🌿 Wellness, within your reach 🌿

What I can offer:
🤍 A variety of massages at different durations and prices, to keep massage as affordable as possible (with en ever expanding treatment list as I qualify in more)
🤍 A cosy treatment room at Mae Rae’s in Carrville
🤍 Mobile appointments, where I can bring the spa experience to you in the comfort of your own home
🤍 Morning/afternoon/evening appointments available
🤍 10% off for new clients
🤍 10% off any 60 or 90min treatment for workers of NHS/Police/Fire service/Care Connect/Care
🤍 Gift vouchers that can be tailored to any amount
🤍 Monthly Facebook giveaways
🤍 Male referrals from female clients
🤍 A friendly and non-judgmental attitude, ready to listen and accommodate my client’s needs
🤍 Mobile Pamper Parties
🤍 Tween Pamper Parties, held at Mae Rae’s in Carrville (joining forces with the wonderful Claire who owns Mae Rae’s)
🤍 Adult Bubbles & Bliss nights, held at Mae Rae’s in Carrville, (with Claire again)-An open ticketed night OR private booking
🤍 Coffee & Calm - A coffee morning with a pampering twist - Ticketed event (with Claire)
🤍 A passion for helping people with their mental and physical wellbeing

💌 Please feel free to message me if you have any questions

🪷To book for my treatment room
https://booksolo.co/hayleyserenetouchmobilemassage
(One appt left for Oct. Plenty of appts left for Nov/Dec)

🚙 To book a mobile appointment, please inbox me or email me at
hayley@serenetouchmobilemassage.co.uk

I look forward to hearing from you, so that we can begin prioritising your self care. Because that’s how it should be, shouldn’t it? 🤍

Grateful always, Hayley 🤍

11/10/2025

🌿 Tues 28th @ 10am 🌿

Last remaining appt for Oct!

To book:
https://booksolo.co/hayleyserenetouchmobilemassage

09/10/2025

🌿 Be good to yourself 🌿

Just take note, right now in this moment, how do your jaw, forehead and shoulders feel? Do you need to relax them? If you’re noticing right now that they’re tense, for that short time, then imagine how much tension you’re carrying in your body as you’re busying on with your day.

08/10/2025

✨ 🥂 MOBILE PAMPER PARTIES 🥂 ✨

I am over the moon that these are becoming so popular, as they’re so much fun to do!

❄️ 🍁 With the cooler weather setting in, sack off the night on the town, cosy up with your girls at home, and indulge!
For a small amount per head (compared to what you’d probably spend these days on a night out 😂), I’ll come to your home and provide the following:

🧖‍♀️30min Swedish massage each
🍾 A bottle (or two) of Prosecco
💅 A pamper hamper full of goodies

If you live in County Durham, and you’d like to enquire/book, then please give me a message 💌

08/10/2025

✨ If you book a mobile appointment, please note that I will require a room large enough in your home, for not only my massage bed to go up, but for me to comfortably be able to walk around it. If I’m having to bend and twist to be able to massage you, then it’s detrimental to my physical health, and I won’t be able to provide you with the quality of massage that you have paid for. If I arrive at your home, and there is nowhere suitable, then I’m afraid I will have to leave. You will be refunded for the massage, however £5 will be taken off the refund for fuel allowance/time. If you’re unsure if you have room, then feel free to send me a photo of any rooms in your house, as I should be able to tell from the photo if I can carry out the massage safely or not ✨

Grateful always, Hayley 🤍

07/10/2025

🌿Anxiety🌿
Many of my clients have struggles with anxiety, whether it be generalised every day/overthinking/anxiety attacks. I can relate, as I’ve suffered with anxiety attacks for the last 10 years, and I can’t begin to tell you how debilitating they are.

Anxiety doesn’t just affect your brain. When you’re experiencing high levels of Cortisol rushing around your body, it can massively impact you physically (the side of it that nobody sees). These many physical symptoms can leave your body feeling drained/tense/aching and in need of a reset.
Massage is my reset. This, however, is after the event. So what can you do in that moment of heightened anxiety, to help yourself? See the image below for some ideas to try.

The main thing that helps me is tapping. Tapping stimulates the vagus nerve, providing a soothing and calming effect, counteracting that awful Cortisol. When my fight or flight kicks in, tapping and distraction (such as listening to calming music or having my hair brushed - sounds silly I know) are the only things in the moment that help my body and brain to come out of that heightened state.
Have you ever had a massage with me, and I’ve started tapping on your head, or doing a ‘chopping’ movement on your back and legs, and you’ve thought “that’s weird but it feels quite calming”…? Well, that’s because your vagus nerve is being stimulated and is sending out ‘happy chemicals’, to calm and soothe.

Every body is different, and we all have different triggers. The sooner you can figure out what your triggers are, and the more you can learn about the science behind anxiety and attacks the better, as it will absolutely ease that anxiety just knowing the science. Knowing what stages your brain and body are going through and when it’s likely to happen. It gives that sense of predictability, which can play a vital role in easing that ‘unknown’, which in turn, eases the anxiety.

If you’ve gotten this far with reading this, then I’m guessing you’re a sufferer too. So please try maybe just one of these techniques, next time you’re triggered into an anxiety attack building. Take a deep breath and give one of these techniques a go. What have you got to lose?

And next time you’re having a massage with me, and you want to disclose that you’re someone who suffers with anxiety, please just tell me, as I can promise you that I understand (and I might just do a bit more calming tapping for you!)

🤍 Hayley 🤍

07/10/2025

Treatment room vs Mobile
Whichever you choose, you’ll be well looked after

07/10/2025

❗️For anyone who has been gifted a Gift Voucher and needs to get booked in, I’d advise getting booked in asap if you’re wanting a slot for 2025, as they’re filling up fast❗️

Please remember that your voucher is valid for 1 year from the date of purchase. The voucher will no longer be redeemable beyond the expiry date.

💌 Inbox me to book in any gift voucher massages as these cannot be booked on my online booking platform

Grateful always, Hayley 🤍