Nerys Hamlett - Soft Tissue Therapy & Sports Massage

03/10/2021

Today, I supported the National Deaf Children's Society runners who pounded the streets of London for the Marathon.
What an epic bunch of people, who raised some amazing funds for a wonderful charity.
Thank you for the opportunity!

19/08/2021

18/08/2021

New spangly logos too!!

18/08/2021

It's been a while since I last posted on here...been super busy gaining hours, skills and knowledge ready to take the next step in an exciting direction.
I am just an exam and practical assessment away from qualifying as a Soft Tissue Therapist.
I've so far passed my general massage assessment and also my treatment exam - now to consolidate it all and get the paperwork!
Looking forward to this exciting new adventure...

25/01/2021

Suffering with a painful back?
Maybe from poor posture, not being seated correctly in front of that screen or an awkward night's sleep?
Did you know that being sedentary can also be a cause for the onset of back pain?
So what better way to help it (and at the same time your mental health too) than getting out and getting active!
Why not try some of these stretches too which may help alleviate the pain.

10/10/2020

Ensure that you look after YOU and give yourself some much needed YOU time.
Physical and mental health are just as important as each other, now more than ever.
Give yourself the time to step back, take a deep breath and count your blessings.

01/10/2020

With the autumn/winter sports season now upon us, if you have any niggles, it's best to get them sorted before they have a negative impact upon your whole season.

Contact me if you'd like a free session to help alleviate those niggles.

01/10/2020

https://ossm.co.uk/

Interested in sports massage? Become a soft tissue therapist with our 10 month BTEC Level 5 Professional Diploma in Soft Tissue Therapy qualification at the Oxford School of Sports Massage.

01/10/2020

I will have evening appointments available on Monday, Wednesday and Friday evenings.
PM me if you're interested.
You can check out what types of massage I can provide in the services section 🙂

01/10/2020

Hello! Thanks for liking my page! This is a new venture for me, into the world of Soft Tissue Therapy.
As part of the course I'm doing, I will need to have volunteers to practice on with over 100 hours of practice needed.
This will be over the duration of the next 10 months.
Massage will be free until early next year, when I'll then be asking for a small fee per massage - so get them in now whilst you can!

I appreciate that most of you don't live close, but if I happen to be in the area, I'll update my status on here and let you know.

01/10/2020

01/10/2020