Nest and Nurture

Home
United Kingdom
High Wycombe
Nest and Nurture

Hypnobirthing, Baby Massage, Mum & Baby Yoga and Pregnancy Yoga in and around High Wycombe

18/07/2025

🥕I'm part of the Carrot Doula Directory!🥕

▶️ Swipe to find out what that could mean if you're looking for doula support.

✴️ If your employer doesn't offer Carrot benefits you could suggest they look into it!

🧡 The more people able to access support through fertility, pregnancy and parenthood the better!

🧡 To find out more about how I could support you as your doula, take a look at my pinned post or comment DISCOVER below and I'll send you more info xx

27/06/2025

✨Such gorgeous words from a lovely mama who came on a journey with me!

🧘🏽From pregnancy yoga to baby massage and mum & baby yoga.

🥰A journey from just getting through pregnancy to feeling confident, trusting her instincts & becoming part of a warm, supportive community.

Thank you, H, for your lovely words 🥹

💕 If you'd like to feel like this, come & join us! Check out my pinned posts for more info on...
- Pregnancy yoga
- Hypnobirthing
- Having me as your Doula
- Baby classes
or DM me for a chat!

Steph xx

16/06/2025

✨A day for YOU!✨

Join us for the Knackered Mums' Retreat!

Set the bar higher and gift yourself a blissful day to slow down and nurture yourself.

💚Saturday 19 July, 10am to 4pm
📍At the Firelight Tipi on Lopemede Farm
🎟️Tickets £120 (includes all activities, snacks, drinks & two course lunch)

Steph & Nina x

29/05/2025

✨Tired mums, grab a coffee & read this!✨

💛 We cannot wait to welcome you to The Knackered Mums' Retreat - a whole day dedicated to YOU!

🏕️ Held at the stunning Firelight Tipi on Lopemede Farm on Saturday 19 July, this will be a day as far removed from mumming as you can get!

🍰 Great food, restful yoga, a beautiful soundbath, massage, reiki... and not a nappy bag in sight!

👋🏼Brought to you by Steph and Nina with special guests and

✨Come and join us, you deserve it!✨

🎟️ Book your ticket via the link in bio OR comment RETREAT below and we'll send you the link!

21/04/2025

🌱There's so much going on this term!🌱

Come and join the loveliest community of parents...

🍰From coffee & cake to baby massage courses (and classes for dads!) to relaxing yoga with and without babies, I've got you!

✅ To sign up, head to the link in my bio!

Lots of love, Steph x

11/04/2025

Thank you so much to everyone who nominated me for this! Thanks to you, I've made it to the finals of the Muddy Stilettos Bucks & Oxon Awards!!

I'm in the final five in the "Best Children's Business" category after some lovely mums nominated me for my Baby Massage and Mum & Baby Yoga classes 💚

If you haven't already it would be AMAZING if you could take a couple of minutes to vote for me! (Voting closes in 2 days). You just need to follow the link below, stick in your email address and select Best Children's Business in the drop-down menu. Then you'll get an email to verify your vote ✅
Thank you SO much! 🥰

https://bucksoxon.muddystilettos.co.uk/awards/vote/

26/02/2025

👶🏽 Baby Massage classes are lovely & relaxing for babies but they're also bloody lovely for YOU!

☕ A chance to slow down and spend intentional time with your baby but also a place where you can chat to other mums, enjoy a hot drink and slow down.

🏠Even if the thought of getting out of the house to a baby class is overwhelming, I promise you won't regret it! Take a look at the reviews from some of the amazing mums who've come to Nest & Nurture Baby Massage 🥰

And why not join us for the next 5-week course:
🗓️ Monday 3rd March
⏰ 10-11am
📍 Little Kingshill

02/01/2025

📅 January reasons to be excited: new stationery, the days are getting longer AND classes start back next week🥳

If you're pregnant or have a baby, come and join us for warm, supportive & welcoming classes where you'll meet an awesome community of parents!

Mondays:
👶🏼Baby Massage, Mum & Baby Yoga in Little Kingshill
🤰🏽Pregnancy Yoga in Downley

Tuesdays:
👶🏼Baby Massage, Mum & Baby Yoga in Marlow

Saturdays (monthly):
👶🏼Daddy & Me Baby Massage in Little Kingshill

Any questions? Comment below!

Steph x

01/01/2025

✨If I had to sum up 2024 in a word it would probably be CONNECTION ❤️

From Pregnancy Yoga to Daddy & Me baby massage classes, I've loved sharing space with you all and bringing you together so you can support each other through the rollercoaster ride of parenthood!

💫2024 you were a blast! Here's to 2025!!

Lots of love Steph xx

30/11/2024

✨If you feel like you might need a little extra help after your baby is born, I'd love to support you✨

Those early postnatal days can be overwhelming and exhausting. As your postnatal doula I'll be a calm presence, helping you navigate the days in whatever ways you need.

If you'd like to know more about how I can support you, comment DOULA below and I'll send you a link to my services 💕

💌 Did you know I do Gift Vouchers? They can be used towards any of my Doula services!

👣Have you thought about having a postnatal doula? Have you had one before? Let me know in the comments!

Love Steph x

22/11/2024

✨QUESTION EVERYTHING!✨

Seriously, you're not being a pain in the arse or difficult - every question you ask is a step towards a positive birth.

👍🏽And when I say positive birth I mean one where you have choices, feel listened to and respected and you're in control of the decisions you make. Your positive birth could be a planned caesarean, a home birth, getting an epidural or an induction of labour.

❓Ask. All. The. Questions!

🙌🏽 If you'd like some support preparing for birth or want another person on your team, I'm here to support you - check out my doula packages and hypnobirthing courses.

You've got this!

Steph xx

03/11/2024

✨NEW VENUES!✨

I'm so happy to be bringing my Mum & Baby Yoga classes to the gorgeous Wellness Barn Marlow!

🧘🏼‍♀️Come along and spend an hour focusing on your postnatal recovery, moving your body and easing away the aches & pains that come with being a mum...

🗓️ From Jan 2025 my Hazlemere classes will be moving to Little Kingshill on Monday mornings. Swipe across for all the details.

✨£12 per class or £60 for six - all classes are bookable now (link in bio or comment LINK below and I'll send it straight to you!)

Steph x

Address

High Wycombe

Website

http://www.nestandnurture.net/

Alerts

Be the first to know and let us send you an email when Nest and Nurture posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.