Nutrition Dynamics

Nutrition Dynamics For your health and wellbeing

16/05/2023

It's Mental Health week, and whilst stress is an ineviable part of everyday life, how you respond to it can mke or brake you. This new retreat will give you ideas how to cope with anxiety and stress. We would love to see you.
Wellbeing Retreat :
How to tackle everyday stress you are invited to our new Retreat
CHOSELY HOUSE, LUTMAN’S HAVEN, KNOWL HILL RG10 9YN

Sunday 11th June 2023
1.00 pm until 5.00pm
We will explore what happens if we become chronically anxious or stressed and how it impacts on digestion, sleep, hormone cycles and much more.

Investment: £60

You will learn how to balance a healthy stress response and the importance of relaxation through lifestyle recommendations and yoga practices.

Goody bag worth £10 included

Come along and discover the tools you need to build resilience to return back to a state of equilibrium. Enjoy some ‘me’ time to learn and relax.

To Book
Contact 8yogijulie8@gmail.com
07745871392

Address

High Wycombe

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