Pro Body Therapies

03/09/2025

🚀 Unlock your full potential with the NEW PRO BODY Mobility & Flexibility Pack 💪🏽🔥

This complete guide gives you everything you need to:
✅ Improve hip, hamstring, ankle & shoulder mobility
✅ Reduce injury risk & recover faster
✅ Move stronger, faster & pain free
✅Improve knee Health

Whether you’re an athlete or just want to feel better in your body, this pack is built for YOU.

👉 Download now for free Link in bio
Let’s keep building. Brick by brick. 🧱

lifestyle

21/08/2025

Here are 5 reasons why you should book a sports massage:
1️⃣ Loosen tight muscles
2️⃣ Speed up recovery
3️⃣ Reduce injury risk
4️⃣ Improve performance
5️⃣ Feel like a champion

Stop letting tension hold you back, your body deserves the care it needs to perform at its best.

26/05/2025

If you train hard. Your recovery should work just as hard.
Whether you’re prepping for a race, lifting heavy, or just living an active lifestyle, tight muscles and fatigue can hold you back. A sports massage can help unlock performance, speed up recovery, and keep your body in peak condition.

We focus on real results:
🔹 Injury prevention
🔹 Improved range of motion
🔹 Faster recovery between sessions
🔹 Relief from tightness and muscle tension

Don’t wait for pain to slow you down, take care of your body like it’s part of your training plan.
📲 DM now to book your session | 📞 07538 512435

14/05/2025

Got a questions about our sports massage treatment ?
Here are some of our FAQ to provide you with a clear, professional answers to help you feel informed and better prepared before your session.

📘 Whether it’s your first visit or you’re a regular client, understanding your treatment is key to recovery.

🔗 Tap the link in bio to learn more
✉️ DM us if you have specific questions we’re here to help.

02/03/2025

Hey everyone! I’m bringing all my fitness and training content over here to my sports massage page! 🌟 If you’ve been following me for recovery and wellness, get ready for more tips on:
• Full body workouts 💪
• Stretching and flexibility exercises 🧘‍♂️
• Sports massage and injury recovery techniques 🏃‍♀️
• Motivational content to help you stay on track!
Follow for a complete fitness and recovery journey! Let’s crush those goals together! 💥

08/12/2024

Give the gift of recovery this Christmas, with a massage gift card from Pro Body Therapies.
Perfect for easing those holiday tensions and getting back into the game.
It’s an ideal treat for anyone looking to relax and recharge after the festive fun 🎄🎁

Copy and paste the link below to purchase through my website:
https://www.probody-therapies.co.uk/gift-card

Physical copies will be available from Wednesday 11/12/24

15/11/2024

Back pain from a car accident years ago, never had any treatment, which is now causing him to miss training and becoming uncomfortable when driving and working.

You can see how much he is shifting all his weight to one side causing a difference in leg length.

The results are from a 1hr treatment!

08/11/2024

Sports massage is essential for improving mobility and facilitating recovery, targeting those tight muscles can make all the difference.

In just 1hr client I was able to improve his ROM which allowed him to carry out pain free movements.

📲 DM to book

📍Invictus fitness Thame

03/11/2024

Hi everyone my name is Damaine Benjamin a Masters Athlete, Masters World Champion and World Record Holder in the 4x400m, I’m also a Personal Trainer a Strength & Conditioning Coach and a specialist in sports and remedial massage therapy, I’m dedicated to help you enhance your athletic performance and recovery. As a Masters World Champion and World Record Holder, I understand the demands of high level competition. My treatments are tailored to individual needs, my aim is to help clients achieve peak performance, alleviate pain, improve mobility, and support your journey towards optimal fitness and wellbeing. Whether you’re a competitive athlete or a fitness enthusiast, I’m here to help you reach your goals and enhance your overall performance.

Get in touch today and start your journey to a healthier, happier you !

09/08/2023

24/07/2023

Start the week of right with a detox, this is your opportunity to give your body a break and to allow your own self cleansing and self healing process to kick into gear.

Contact details;
Web: www.probody-therapies.co.uk
Email: probodytherapies@gmail.com
Tel: 07538 512435

03/07/2023

Hi all! My name is Damaine and I am the owner of Probody therapies.
Having trained in athletics for 20 years, I understand the importance of being able to perform with minimising the risk of injury. 🏃🏾‍♀️