Kristina - Pranic Healing Therapist

18/11/2025

Please note that online appointments are temporarily unavailable with the CloudFlare outage. If you'd like to book an appointment, please use WhatsApp 07521 125654 or dop me a message 😊

11/11/2025

When you come along to the Meditation on Twin Hearts in Beaconsfield and you make a donation to MCKS Charitable Foundation UK this is what your donation is providing to schools. Thank you everyone who has come along and supported the charity. If you're not near me in Beaconsfield, why not check Institute of Pranic Healing UK & Ireland website for the full meditation schedule and join a group near you. You gain stillness, inner peace and calmness all whilst making a difference to vulnerable families 🧘‍♀️❤️

“The support of vouchers, food, sanitary supplies and toiletries has been invaluable to our families.”

Every week, School Pantry Cupboards help children arrive fed and ready to learn.

If you can, please donate today and keep cupboards stocked. ❤️

Donate via our website > https://pulse.ly/dmlcb0cqpt

10/11/2025

✨️ Pranic Crystal Facials ✨️

Would you like firmer more youthful skin? Have you got wrinkles that you wish were more subtle?

Between now and the end of December 2025 I'm offering Pranic Crystal Facials for a discounted price of £40 (usually £60).

These appointments are in person only, and can be enjoyed in clinic in Amersham or in the comfort of your own home (South Bucks only).

Other cosmetic treatments available include:

🌻 Skin tags
🌻 Scars
🌻 Cellulite
🌻 Acne

Take some time for you before the festive season gets underway 🎅

05/11/2025

Have you hit a brick wall with getting well again after an illness or injury? Are your symptoms getting worse whilst on the waiting list to see a specialist? Why not get in touch and see how Pranic Healing can help you. Free 30 minute consultation to discuss what it is you need help with, and no obligation to book in for treatments.

Pranic Healing is based on the principle that the body has the ability to heal itself and relies on life force energy for physical and emotional health.

It is a non touch, drug free, non invasive, energy healing modality. This complementary therapy works alongside conventional medical treatment.

The Pranic therapist uses specific hand techniques to cleanse diseased energy and transfer fresh prana to the affected area.

Light from the energy affects a chemical reaction in the cells to accelerate the body's innate healing ability.

Experience the effectiveness of Pranic Healing at our regular clinics, where you can enjoy a short, relaxing treatment with a skilled Pranic Therapist. For additional support, full healing sessions are available by appointment. Find a Pranic Therapist here: https://buff.ly/iX7Qd5x

14/10/2025

⚠️Please note that there will be no in person clinic this week in Amersham ⚠️

My husband needs my car! All appointments will be changed to zoom or distant. My sincerest apologies for any inconvenience this may have caused. Normal service next week 👍

10/10/2025

🌍 Today is World Mental Health Day 🌍

Lengthy post, but worth a read...

Having recovered from mental health issues, I thought that it would be appropriate to share some facts and figures about PTSD/C-PTSD and mental health in the ambulance service and how prevalent it is compared to the rest of the UK population:

⚠️ Ambulance staff are at 10x greater risk of PTSD than the general public. This isn't just because of traumatic incidents, but shift work, overruns and no breaks. (Crawford-Clark, 2023).

⛔️ The general public may see a traumatic event once or twice in their lifetime, where ambulance staff are exposed to a higher frequency and higher severity of trauma than the general public, increasing the risk of depression and PTSD in the emergency services. (Mildenhall, 2019).

❌️ worsening staff retention in the ambulance service is likely to have been caused by a multitude of factors including: poor leadership/management, increased demand on service, poor work/life balance, shift patterns and fatigue. It's also worth noting that it's not always the "major trauma" incidents that trigger poor mental health, but these every day stressors. (Beldon and Garside, 2022).

😔 Between 2005 and 2019 there were 75 registered deaths by su***de for paramedics. This is not a true reflection of the situation, as this doesn't include staff who are not paramedics, such as ECAs, EMTs, AAPs and ambulance control room staff. This figure is truly much, much higher. (Crawford-Clark, 2023).

🪖The prevalence of PTSD is equal to that of the military (Crawford-Clark, 2023).

Those are the facts. But with all this literature, what is actually done to help and support a population who dedicate their careers helping others, often at the expense of their own health? The answer... not a lot. You're signposted to Occupational Health, given a phone number for The Ambulance Staff Charity (TASC), or your manager occasionally buys pizza to boost morale 🤷‍♀️

This does NOT get to the root cause of the problem, and barely papers over the cracks of a toxic environment.

How did I recover? Pranic Healing. I was extremely skeptical that an energy healing modality would help. Cutting a very long story short (because healing/recovery is never linear),

😊 No more nightmares and full uninterrupted nights sleep
💫 No more heightened awareness in crowded places
🧘‍♀️ More peace, less stress and no more overwhelm.
🫶 No more triggers when there's loud, unexpected noises.
🙏 I can walk through places where I experienced some of the most traumatic events in this life and there's no longer a "fight, flight, freeze" response.

🔬 Pranic Healing has been through clinical trials at King's College Hospital, and you can find the results here: https://fg.bmj.com/content/15/Suppl_1/A24 (Flitcroft et al. 2024). This has been Peer Reviewed to show that it's not just a placebo effect. Energy is real ✨️

💥 "Energy cannot be created or destroyed; it can only be changed from one form to another." Albert Einstein.

By removing the traumatic energy from a person's system, complete recovery is possible and attainable. It's not voodoo, it's not witchcraft... it's a science.

It doesn't just work on trauma. Stress, anxiety, depression, phobias, addiction... right through to hypertension, asthma, broken bones, strokes, heart problems, skin problems... the list is endless for what Pranic Healing can help with!

If you want to know more about how this incredible complementary therapy can help, follow Institute of Pranic Healing UK & Ireland or visit their website: https://www.ukpranichealing.co.uk

📷 Ambulance Humour

16/09/2025

Join Instructors from the Institute of Pranic Healing UK & Ireland and start your journey of learning the amazing techniques of Pranic Healing for overall health and wellbeing!

By learning to remove dirty energy and replenishing with fresh life force energy, prana, one can provide fast relief from everything from minor discomforts to severe ailments. When you understand the energetic system, what may seem miraculous to some, makes total sense. Everything is energy.

Everything can regenerate!

Sign up for level 1-3 and receive a package discount of 10%

For details of upcoming courses and to make a booking go to: https://buff.ly/LaKUqcC

11/09/2025

A little update on my youngest son and his fractured wrist...

Tuesday 19th August: the day he fractured it 🦴

Thursday 21st August: changed to a softcast 🩻

Monday 25th August: no pain and now fed up with the cast! ✨️

In less than a week with a series of treatments (and with the help of friends/colleagues) we were able to take his pain away. If you've had a break or a fracture you know just how painful it is, and how long it takes for the pain to go. Average time frame for a bone to heal is 6 weeks. In 6 days, pain free.🫶

Poor lad has got another week in his soft cast, and he's more frustrated with it than anything else! He just wants to play football again ⚽️

Currently, I'm treating people for all manner of conditions:

- stress
- anxiety
- depression
- addiction
- IBS
- stroke
- prolapse
- back pain
- infections
- glandular fever

Just to name some of the conditions that Pranic Healing can help treat.

This non-touch complementary therapy does not replace allopatic medicine but complements it. If you want to know more about it, drop me a message and let's chat. No obligation to book in, and it's a free 30 minute talk about what it is that you would like help with.

04/09/2025

Join a Level 1 Basic Pranic Healing course today! Book in for Level 2 (advanced) and Level 3 (psychotherapy) and receive a 10% discount.

Join Instructors from the Institute of Pranic Healing UK & Ireland and start your journey of learning the amazing techniques of Pranic Healing for overall health and wellbeing!

By learning to remove dirty energy and replenishing with fresh life force energy, prana, one can provide fast relief from everything from minor discomforts to severe ailments. When you understand the energetic system, what may seem miraculous to some, makes total sense. Everything is energy.

Everything can regenerate!

Sign up for level 1-3 and receive a package discount of 10%

For more information and registration go to: buff.ly/vDCeBCo

03/09/2025

Our immense gratitude to Master Stephen Co and Master Nona Castro for making this 5th Arhatic Yoga Retreat hosted by the Institute of Pranic Healing UK & Ireland another one to treasure, special memories, teachings and new friendships from around the world!

22/08/2025

‼️EARLY BIRD RATE EXPIRES 29th AUGUST. Don't miss out! Book via the link below to secure your place‼️https://tinyurl.com/4e39krau

11/08/2025