Yoga with Emily C

05/10/2025

*Sunday Mysore Club*

Mysore allows you to take ownership of your practice through creating your own rhythm and flow which ultimately gives us a more meditative experience.

And I’m always there to support in anyway you need :)

4 spaces left for Mysore next Sunday at Book via the studio x

01/10/2025

October is shaping up nicely! Hope to see you!! Xx

1. schedule online and in person (Flackwell Heath) with .cobie

2. Full schedule of classes with .cobie book via each studio (tagged in post)

3. Sunday Mysore has moved from Flackwell Heath to Marlow!

4. ‘Fill Your Cup’ Clay and Kirtan evening with .cobie & at

5. The community kirtan hosted at

6. The post party with .cobie & at the beautiful

7. Ashtanga Immersion half day workshop with .cobie

All classes and workshops can be booked via the links on Instagram or through
Www.theopenshala.com
Www.ohshalafestival.com

08/09/2025

Will be a a good night!

Book tickets here

https://www.ohshalafestival.com/upcomingatherings/oh-shala-cacao-kirtan-dance

LETS CATCH UP!!!
cobie & are joining forces once again to bring you CACAO, DEVOTIONAL MUSIC & FREEDOM DANCE & famous nourishing family style soul food.

We will start by drinking heart opening sacred cacao in ceremony to open the space and begin our journey together with devotional music and prayer. You don’t need to be a professional singer or experienced in mantra, just sing from your heart, all together, in community!

Then an epic FreedOm Dance Journey allowing our bodies to move however they wish and our hearts to fully open. The music starts slow and gently builds and builds until it reaches a beautiful high vibrational peak and then gently comes back down again ending with sacred sounds to ground and relax.

Of course, as always, will then gather to eat and chat in community and get the fire going!!

A huge thank you to .uk for hosting us!

An evening you won’t forget ❤️🙏🏼

Limited spaces head to ‘upcoming gatherings’ at www.ohshalafestival.com to join!

With love,

Emily & Luisa

01/09/2025

Very very very happy to be back to teaching and moving again for September :)

Here is everything I’m up to over September with a couple of extras over October and November

Can’t wait to see you all :)

Em xx

06/08/2025

Excited be able to teach again from this week!

Ashtanga tonight 6pm ###

29/05/2025

June Scheudle!

Il be taking a week off teaching whilst I site manage the lovely Wellnery festival.

Excited to move and groove with you in June ❤️

14/05/2025

Amazing energy in the Ashtanga room tonight!

classes
Wednesday 6pm ashtanga
Thursday 6pm Hatha
Sunday 8am Ashtanga (Mysore practice)
Sunday 10am Hatha

Booking link in bio xx

02/05/2025

May Schedule js Here ❤️

Classes can be booked via

28/04/2025

Mysore Style Yoga is one of my favourite ways to practice.

Go at your pace ❤️

Booking link in bio xx

06/04/2025

Next Sunday join me for Mysore Style Ashtanga.

A beautiful supportive and personal way to practice, go at your own pace and I’m be there to guide as needed. No matter your experience level there is always some sort of the sequence to work though until it gradually becomes familiar. I love a Mysore roll - It’s quiet, meditative, and respectful of where your body and mind are each day.

If you not sure please feel free to give me a call or ping me a message!

Book via the usual booking system xx

01/04/2025

Hello everyone,

I’m really excited to share my first retreat in North India.
Join me in February 2026 for a retreat in the mountains of Rishikesh.

During our time together we will immerse ourselves in the mountains, engaging in yoga, kirtan, and Ayurveda, while also taking the opportunity to explore the wonders of Rishikesh.

Daily Yoga and Pranayama
Kirtan and Mantra
Swimming Pool and Meditation Caves
Delicious Ayurvedic Food
X3 Massages Included
Opening Havan Puja (fire ceremony)
A visit to the Ganges and a special Ganga Aarti (river ritual)
Sunrise and Waterfall Trek
Beautiful accommodation with Mountain View’s from 1 - 3 people

21st - 28th February 2026

It’s going to be a little sanctuary in the Himalayas for us to explore yoga and India culture ❤️ a retreat very close to my heart.

If your interested send me a message or give me a call ❤️
Only 1 cottage room left (3 people)
Single and twin rooms still available

With love,

Em xx

27/03/2025

Full schedule for April :)

Can’t wait to see you for practice ###