The 1:1 Diet Vicki Ghiotti

The 1:1 Diet Vicki Ghiotti Let me help you achieve your weight loss goals. This plan is life changing! 7 stone lost in 37 wks

🌟 September is here, and that means back-to-school routines are in full swing! 📚 With the kids back in class, it's the p...
01/09/2024

🌟 September is here, and that means back-to-school routines are in full swing! 📚 With the kids back in class, it's the perfect time to refocus on YOU. Whether you're looking to shed some summer weight or simply get into a healthier routine, now's the time to start. 💪

Believe it or not, Christmas is only 16 weeks away! 🎄 That's plenty of time to make real progress and feel your best by the holidays. Start today, and let's work towards those goals together! 💯✨

⭐️ 1:1 Diet Consultant
📱07930 135868
📧vickig.one2onediet@gmail.com
⚖️ 7 stone lost & maintaining

⭐️ free weekly virtual or f2f appointments
🍱 a variety of products to suit all clients
🍴6 different plans including maintenance
📦 products delivered UK-wide
💯support from me as your consultant

⭐️Menopause - The Importance of Staying Hydrated⭐️Menopause can sometimes leave you feeling a bit off balance, but stayi...
26/08/2024

⭐️Menopause - The Importance of Staying Hydrated⭐️

Menopause can sometimes leave you feeling a bit off balance, but staying well-hydrated can help you feel more energized and clear-headed. Make it a goal to drink plenty of water throughout the day 2.25-3 litres per day. Proper hydration supports everything from your metabolism to your skin’s glow, and also reduces hunger cravings in turn helping with weight loss.

⭐️ 1:1 Diet Consultant
📱07930 135868
📧vickig.one2onediet@gmail.com
⚖️ 7 stone lost & maintaining

⭐️ free weekly virtual or f2f appointments
🍱 a variety of products to suit all clients
🍴6 different plans including maintenance
📦 products delivered UK-wide
💯support from me as your consultant

⭐️Menopause & Weight Loss⭐️Menopause brings a lot of changes, and one of the most challenging can be managing your weigh...
12/08/2024

⭐️Menopause & Weight Loss⭐️
Menopause brings a lot of changes, and one of the most challenging can be managing your weight. Hormonal shifts can make it harder to shed pounds, but don’t worry—the 1:1 Diet can help.

A meal replacement diet can be a powerful tool on your weight loss journey, helping you manage portion sizes and calorie intake while ensuring you get the nutrients you need.

Today, start by setting realistic goals and embracing this new chapter with positivity and determination.

Remember, it’s never too late to feel your best! Contact me for my late summer special 1:1 Diet

⭐️Vicki - 1:1 Consultant
📱07930 135868
📧vickig.one2onediet@gmail.com
⚖️ 7 stone lost & maintaining

⭐️ free weekly virtual or f2f appointments
🍱 40 products to suit all clients
🍴6 different plans including maintenance
📦 products delivered UK-wide
💯support from me as your consultant

⭐️August 10th is here, and you know what that means—it's Duran Duran Appreciation Day! (I was as surprised as you 🤣). Ti...
10/08/2024

⭐️August 10th is here, and you know what that means—it's Duran Duran Appreciation Day! (I was as surprised as you 🤣). Time to dust off those records, tease up your hair, and indulge in some classic 80s nostalgia.

I was totally hooked from the age of 14. My bedroom walls & ceiling were plastered with posters.

So, here we are, celebrating the legendary Duran Duran. Is there ‘anyone out there’ who's also a Duranie? What’s your favourite song or moment? Who’s your favourite band member? Share your stories, Duranies!

⭐️Tomorrow is the first day of a new month⭐️Ready to kickstart your weight loss journey this May and shed those unwanted...
30/04/2024

⭐️Tomorrow is the first day of a new month⭐️

Ready to kickstart your weight loss journey this May and shed those unwanted pounds in time for summer?

With the 1:1 Diet plan and my 1:1 support you can expect to lose approximately a stone a month.

It’s never too late to prioritise your health and feel amazing! Let’s make this month the beginning of your transformation. 💪

Contact me find out more 👇
⭐️ 1:1 Diet Consultant
📱07930 135868
📧vickig.one2onediet@gmail.com
⚖️ 7 stone lost & maintaining

⭐️ free weekly virtual or f2f appointments
🍱 a variety of products to suit all clients
🍴6 different plans including maintenance
📦 products delivered UK-wide
💯support from me as your consultant

☀️ 9 WEEK SUMMER COUNTDOWN ☀️It’s 9 weeks until summer and look at what you could achieve in that time.With our fabulous...
19/04/2024

☀️ 9 WEEK SUMMER COUNTDOWN ☀️

It’s 9 weeks until summer and look at what you could achieve in that time.

With our fabulous plan personalised to you; and my support, you can do this.

Get in touch today for a free virtual consultation and BMI check.

⭐️ 1:1 Consultant
📱07930 135868
📧vickig.one2onediet@gmail.com
⚖️ 7 stone lost & maintaining

⭐️ free weekly virtual or f2f appointments
🍱 a variety of products to suit all clients
🍴6 different plans including maintenance
📦 products delivered UK-wide
💯support from me as your consultant

Losing weight and reaching your target is an amazing feeling. They say that the hard part isn’t losing the weight, it’s ...
17/04/2024

Losing weight and reaching your target is an amazing feeling.
They say that the hard part isn’t losing the weight, it’s maintaining it!

After losing 7 stone in 37 weeks, I’m currently maintaining on Step 3.
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Whats unique about The 1:1 Diet by Cambridge Weight Plan is not only healthy quick weight loss, but our extremely successful six steps program that will literally retrain you’re brain as you adapt to portion control and making better choices.
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By gradually reintroducing food along side The 1:1 Diet by Cambridge Weight Plan products, you’ll naturally adapt to new and healthy eating habits that will lead to a healthier lifestyle, resulting in long term weight loss management.
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Do you wish to lose weight?
Jump on plan, set your goal and reach your target🎯

Contact me to find out more:

⭐️ 1:1 Diet Consultant
📱07930 135868
📧vickig.one2onediet@gmail.com
⚖️ 7 stone lost & maintaining

⭐️ free weekly virtual or f2f appointments
🍱 a variety of products to suit all clients
🍴6 different plans including maintenance
📦 products delivered UK-wide
💯support from me as your consultant
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A year ago today, I finally decided enough was enough & picked up the phone to find out more about the 1:1 diet by Cambr...
14/04/2024

A year ago today, I finally decided enough was enough & picked up the phone to find out more about the 1:1 diet by Cambridge Weight Plan (although had previously followed the Cambridge Diet in 1988)!!

After years of yo-yo dieting I needed to do something about my weight once and for all.

In 37 weeks I managed to lose 7 stone with the help, support & guidance of my fabulous consultant , who has subsequently become my mentor and friend 😍.

This plan is life-changing & has totally transformed my life.

If this resonates with you, please don’t delay (like I did) & get in touch. I would love to support you on your weight loss journey 💫.

⭐️1:1 Diet Consultant
📱07930 135868
📧vickig.one2onediet@gmail.com
⚖️ 7 stone lost & maintaining

⭐️ free weekly virtual or f2f appointments
🍱 a variety of products to suit all clients
🍴6 different plans including maintenance
📦 products delivered UK-wide
💯support from me as your consultant

Thrilled to see this? Our Spaghetti Bolognese is just one of the yummy meals available, we have loads more for you to tr...
14/04/2024

Thrilled to see this? Our Spaghetti Bolognese is just one of the yummy meals available, we have loads more for you to try! Get in touch to find out more!

13/04/2024

Your new extremely supportive friends and weight loss successes are just around the corner. Message me about The 1:1 Diet today.

As Consultants, we know the tips and tricks to help you smash your target. Message me for more details today.
12/04/2024

As Consultants, we know the tips and tricks to help you smash your target. Message me for more details today.

You'll feel absolutely spoilt with our amazing range of products and flavours. Contact me to know more about The 1:1 Die...
11/04/2024

You'll feel absolutely spoilt with our amazing range of products and flavours. Contact me to know more about The 1:1 Diet today.

Never thought I would ever share this ‘before’ photo. I was so unhappy & knew something had to change. Losing seven ston...
11/04/2024

Never thought I would ever share this ‘before’ photo. I was so unhappy & knew something had to change. Losing seven stone has transformed my life.

If you are in a similar situation & want to make that change, please get in touch. I would love to help & support you on your own transformation 🦋

⭐️ 1:1 Diet Consultant
📱07930 135868
📧vickig.one2onediet@gmail.com
⚖️ 7 stone lost & maintaining

⭐️ free weekly virtual or f2f appointments
🍱 a wide range of products to suit all clients
🍴6 different plans including maintenance
📦 products delivered UK-wide
💯support from me as your consultant

Need to have breakfast on the move? We've got you covered with this Breakfast Smoothie. Contact me today to try it!
10/04/2024

Need to have breakfast on the move? We've got you covered with this Breakfast Smoothie.

Contact me today to try it!

Do your very best and fall in love with your career. Being a Consultant at The 1:1 Diet is unique in so many ways. Conta...
09/04/2024

Do your very best and fall in love with your career.

Being a Consultant at The 1:1 Diet is unique in so many ways.

Contact me for more info today.

Working for yourself but never by yourself with The 1:1 Diet. The bond between you and your clients is fab. Message me t...
08/04/2024

Working for yourself but never by yourself with The 1:1 Diet. The bond between you and your clients is fab. Message me to become a Consultant.

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