Onyx Pilates Studio
Matwork Pilates Classes
Yogalates
Exercise for the Older Person
Falls Prevention
20/07/2025
Hey ladies! 👋
Just a quick reminder that today is the last day to join my Beat the Bloat – 5 Day Challenge before we kick off tomorrow!🎉
This challenge is perfect if you’re:
✅ Tired of that uncomfortable bloated feeling
✅ Noticing changes in your digestion or waistline in midlife
✅ Wanting to feel more energised and in control of your body again
You’ll get:
👉 Daily tips & tools (via WhatsApp)
👉 3 live short workouts (or watch on catch-up)
👉 Support from me and a lovely group of like-minded women
👉 And real, practical advice that works for women in midlife
It’s just £7 for the whole thing and I’d love you to join us.
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