TLClinic

TLClinic Soft Tissue & Sports Massage Therapist Although sport is a common factor for musculoskeletal pain or dysfunction, it can be caused by any of life’s stresses.

Soft Tissue & Sports Massage Therapy is for everyone, from professional and recreational athletes to the sedentary desk bound professional – it can benefit us all. Soft Tissue & Sports Massage Therapy is one of the most effective ways at treating muscle injuries and pain by working with the soft tissues of the body. It involves a range of techniques including general massage, soft tissue release, muscle energy techniques, neuromuscular techniques and connective tissue/fascial release. Benefits of a Soft Tissue & Sports Massage treatment:

• Restore balance to the musculoskeletal system
• Aid in the prevention of injuries
• Relieve pain and discomfort
• Improve postural awareness
• Improve joint range of movement
• Help to prepare for an event
• Enhance the recovery process after an event
• Breakdown of scar tissue & adhesions
• General relaxation both physically and psychologically. A little bit about me.. I have always had a passion for sport and being generally active. Having gained a Level 3 qualification in Swedish Massage quite a few years ago, the plan was to head into the sports massage field. Life took over and plans got put on hold until the summer of 2016 when I took the step to get my qualification. My qualification was achieved through the ISRM (Institute of Sports & Remedial Massage) and is a Level 5 Diploma in Soft Tissue Therapy. There are a lot of courses around labelled as Sports Massage at a level 3 or 4 standard which all have their role to play but, doing some research I knew I wanted more – I wanted to help people with more than a general ‘rub down’. The Level 5 Diploma with The ISRM & OSSM, I believe, is the best course of its kind and has given me such a wealth of knowledge and understanding of the human body. I have been trained to a high standard - from working with professional athletes at Wycombe Wanderers Football Club, the recreational runners of the local community, office staff experience discomfort but also helping those with medical conditions such as Osteoarthritis and MS. I am passionate about and love what I do – and I would love to help you...


Full Member and BTEC Level 5 Diploma through The Institute of Sport & Remedial Massage - www.theisrm.com

Training provided by The Oxford School of Sports Massage - www.ossm.co.uk

I’m baaaaaaaaccckkk 🤓Did you miss me? I think I have replied to everyone, but if you’re expecting a message from me and ...
19/08/2025

I’m baaaaaaaaccckkk 🤓

Did you miss me?

I think I have replied to everyone, but if you’re expecting a message from me and you haven’t had one - give me a little nudge please 😉🫶🏼

🧡🖤

08/08/2025

That’s it now guys - out of office is ON!!!

Some very much needed family time, thank you for your patience, I will get back to all messages on my return, week commencing 18th August..

Until then - do your damn stretches and rehab 😉🤣

Love, always

🖤🧡

Hello August! That came around a bit quick didn’t it 🥴 Reminder that as of today, 1st August 2025, the cancellation poli...
01/08/2025

Hello August!

That came around a bit quick didn’t it 🥴

Reminder that as of today, 1st August 2025, the cancellation policy has changed. It is now 48 hours notice required for any cancellations or rescheduling - under that time, full payment may be requested.

48 hours gives me more time to fill the slot. If I can fill it, I will not charge you…

I look after you, you look after me, we look after each other 🖤🧡

Happy Friday 🤓

25/07/2025

Cancellation Policy

Effective from 1st August 2025 the cancellation policy notice period will increase to 48 hours.

I have made this decision purely to allow me more time to try and fill the slot - I’m human, I understand things happen in life and we have to adjust. But I also have to remember that I am running a business to provide for my family and I know you will all understand.

If I can fill the slot - I won’t charge you. This week has shown that 24 hours just isn’t enough time to get someone else in, I’m hoping by increasing to 48 hours it will help both you the client and the business.

No show remains the same - full fee required.

Thank you for your understating 🤓

All love - always 🧡🖤

❌ ROAD CLOSURE UPDATE ❌ The road closure near the clinic has caused a couple of issues this week 🙈 Hopefully this will h...
18/07/2025

❌ ROAD CLOSURE UPDATE ❌

The road closure near the clinic has caused a couple of issues this week 🙈 Hopefully this will help…

You cannot get to me via Tetsworth (so along the A40\London Road)

You have to come via the M40 junction 7/Rycote Lane/Oxford Belfry end.

Please check your route and allow time for your journey.

Any issues, please message me 🧡🖤

Tomorrow (Thursdays) - Chinnor - FREE!!!!! Go, go, go….
16/07/2025

Tomorrow (Thursdays) - Chinnor - FREE!!!!!

Go, go, go….

No air con over here - sorry guys, just me and the trusty fan 🙌 I can confirm the hot stones are in retirement for the d...
11/07/2025

No air con over here - sorry guys, just me and the trusty fan 🙌

I can confirm the hot stones are in retirement for the day - way too hot 🙈

Stay hydrated 💧

Great weather for a stretch though I must say

Anyone for cake?? Terrys chocolate orange 🍫 🍊 Head to Stokie's Big Splash stall at Stokenchurch Primary School summer fe...
04/07/2025

Anyone for cake??

Terrys chocolate orange 🍫 🍊

Head to Stokie's Big Splash stall at Stokenchurch Primary School summer fete tomorrow (Saturday) to guess the weight! Closest wins 🙌

The guys will be on the stall with other fun and games too along with all information on what we’re trying to achieve - make sure you pay them visit…

Access UpdateI have today received notice from OCC that the road by the clinic will be closed for 6 weeks starting Monda...
02/07/2025

Access Update

I have today received notice from OCC that the road by the clinic will be closed for 6 weeks starting Monday 14th July.

You will not be able to get to me via the A40/Tetsworth way - you will have to come from the other direction/M40/Rycote Lane.

Please drop me a message if you need any help navigating the diversion…

🖤🧡

01/07/2025

About us We are delighted to be moving forward with this project in partnership with Ducks2Water, and thank you for your interest. Whether you are here to find out more, donate, or would like to get involved, we hope you find the information you are looking for! Where are we? Stokenchurch Primary

TLC is 8 🥳 Happy birthday to us 🥂 Loving this journey, proud of where we’re at and we’re only just getting started 🙌 🧡🖤
01/07/2025

TLC is 8 🥳

Happy birthday to us 🥂

Loving this journey, proud of where we’re at and we’re only just getting started 🙌

🧡🖤

Picture for attention 🤤 JULY IS NOW FULL 🙌 Roll on next April guys, we will have more hours available to us 🙈 Thank you,...
20/06/2025

Picture for attention 🤤

JULY IS NOW FULL 🙌

Roll on next April guys, we will have more hours available to us 🙈

Thank you, thank you, thank you…

Address

High Wycombe
HP143PX

Telephone

+447843490217

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