Carnivore lifestyle

26/04/2026

I blame Kellogg's

26/04/2026

“But you need your fibre though” is the cry you will hear from health organizations, Dietitians,
The media and any other entity that has a vested interest in selling the plant based lifestyle The
7th Day Adventists are a prime example. There are studies that purport to advocate the benefits
of a high fibre diet. Most of which are poorly controlled, biased or lacking veracity. One of the
better studies about the efects of fibre is one that was done between 2008 and 2010 Called,
‘Stopping or reducing dietary fiber intake reduces constipation and its associated symptoms’. It
was a small cohort of 63 cases but the results were compelling. What it showed was that 100%
of the participants that removed all fibre from their diet also Reduced or removed Idiopathic
constipation symptoms. The participants that continued to eat fibre in some capacity had no or
only insignificant reduction In constipation. COPY PASTE LINK:
https:/pmc.ncbi.nlm.nih.gov/articles/PMC3435786/

19/04/2026

A properly formulated carnivore diet will provide all of your vitamin C requirements without the need for suppliments or the intake of fruit and fruit juices.
Bindi Livett Regenerate Fitness Paul Livett

04/09/2025

4 wagyu burgers 6gms salt and hardened rendered fat. Yum!

16/08/2025

Sirloin steak, black pudding and 2 eggs, maybe all i'll have today.

27/07/2025

That's Monday and Tuesday sorted. A T bone, ribeye and 2 sirloin with rendered fat that I will eat when solid.

06/07/2025

From Paleo to full Carnivore, the improvements have been profound.

28/03/2016

Why do we get headaches when we change diet?
http://thepaleodiet.com/transition-to-the-paleo-diet-without-the-headaches/

23/03/2016

Who thinks beans are Paleo and healthy?
think again!
http://thepaleodiet.com/beans-and-legumes-are-they-paleo/ #.VvLicXrWYR8

20/03/2016

This Story created a bit of a stir and is still debated.
http://thepaleodiet.com/are-oats-paleo-national-geographic-asks/ #.Vu792XrWYR8

22/01/2016

FREE Report! Autoimmune Paleo Diet Protocol
Does It Work?

Autoimmune diseases have now become epidemic, with modern science offering very limited solutions to those who are suffering from these diseases. In