14/01/2026
Ever thought about what alcohol does to your bladder? It’s more than just dehydration — alcohol can irritate the bladder lining, triggering urgency and making symptoms worse.
Taking a break this January can ease urgency, improve hydration, and support better bladder health.
👉 Find more practical tips and guidance in our continence care resource guides: https://www.clinimed.co.uk/resources/?_therapy_area=continence
*Alcohol Change UK
*Royal United Hospital NHS leaflet