Mind Body Spirit Festival

29/01/2026

Not only are we the longest-standing wellness festival, but we’re also beautifully unique ✨

Here’s what makes the Mind Body Spirit Festival so special, in our humble opinion:

🌿 We offer an affordable pricing model, because we believe wellness should be accessible to all

🏠 We are fully indoors, removing any camping or weather worries and offering a comfortable, welcoming space to enjoy the festival

🌞 We offer day-trip options - ideal for those who are new to festivals, or anyone who would like the freedom to dip in and out

🌟 World-class presenters and artists, carefully chosen as experts who are truly passionate about what they share

🤍 We endeavour to leave our egos at the door, creating a supportive and inclusive community atmosphere

We are a festival designed to nourish, inspire, and welcome you exactly as you are 💫

✨ Our early bird tickets for London in May, are coming to an end - secure yours before 1st February to guarantee the best price!

27/01/2026

Your end of January reminders 🤍
Save for later or share with someone who may need this today.

22/01/2026

It’s that time of the week again ✨

We’re shining a light on some of our amazing exhibitors who’ll be part of London Olympia. So many inspiring offerings to discover- we can’t wait to share them with you 💫

14/01/2026

Winter can feel challenging at times.
So let’s move gently,
care for ourselves,
and hold each other a little closer.

MentalHealthMatters WinterSupport EmotionalWellbeing HoldEachOtherClose SeasonalSelfCare

14/01/2026

Winter can feel challenging at times.
So let’s move gently,
care for ourselves,
and hold each other a little closer.

12/01/2026

As we move from the Year of the Snake into the Year of the Horse,
are you feeling the shift in energy?

In this final month of the Snake, we’re reminded that we don’t need to chase the next version of ourselves - but instead surrender to what is ready to fall away.

According to Chinese medicine, this closing month carries the most potent energy for shedding. As we complete the cycle of the Snake - a symbol of transformation, intuition and deep internal change - we’re asked to turn inward.

This is a time to consciously shed what no longer needs to be carried forward. To complete unfinished inner work. To create space for renewal through intentional letting go.

This threshold asks for presence, not urgency. Honouring this ending prepares the ground for the momentum and forward movement the Year of the Horse will soon demand.

Take a moment to reflect - what are you ready to release as this cycle completes?
Share one word in the comments.

09/01/2026

We've been reflecting at MBS HQ, and last year marked a truly special milestone — 10 incredible years of Mind Body Spirit Birmingham 💫

Over the past decade, we’ve grown into a vibrant community dedicated to healing, wellbeing, spirituality, and personal transformation. From inspiring talks and workshops to meaningful connections, this journey has been nothing short of magical.

This anniversary video celebrates our journey, the people who made it possible, and the energy, passion, and purpose behind every event — plus a glimpse into what’s next ✨

We are deeply grateful to our exhibitors, speakers, volunteers, and everyone who has supported us along the way. You are the heart of Mind Body Spirit Birmingham.

💖 Thank you for being part of our journey 💖

👉 Watch the anniversary video here: https://youtu.be/ESEn1uk-BnA

Music: Excerpt from the track "Water" from the album ‘Elemental Temple part one’
by Kwali Kumara & Pete Ardron. "Heart Glow" (special Thank You edition) written and performed by Anne Malone.

Last year marked a very special milestone - 10 incredible years of Mind Body Spirit Birmingham 💫Over the past decade, we’ve grown into a vibrant community d...

08/01/2026

We might still be warming up, but London prep is in full swing ✨

Take a peek at some of the exhibitors joining us this May at Olympia London.

Who are you excited to connect with? And if you’re an exhibitor feeling the call to share your magic, drop us a message 💫

07/01/2026

Ready to transform your life in just one day? 🌟 Join Paul McKenna for Change Your Life in a Day - a powerful, mind-shifting event designed to help you master your emotions, break through limiting beliefs, banish stress & unlock a success mindset 💫
Whether it’s confidence, calm, or clarity you’re after - your breakthrough starts here.
📍 London • Manchester • Dublin • Online
🗓️ March 14, 21 & 22
Are you in? 🔗 in bio

06/01/2026

2026 is a Year 1 in Numerology, a new cycle begins .
After the endings and completions of 2025’s Year 9, this year invites renewal, clarity and conscious beginnings. Move forward with what's true now, not what once was.