Stephanie DCH Yoga

Stephanie DCH Yoga Welcome, I'm Stephanie and I have been teaching yoga for 6 years.

Queens of the Woodland Realm ✨💀🌞
16/01/2026

Queens of the Woodland Realm ✨💀🌞

Watching the sunrise on the last day of this calendar year. In my sun dressing gown. With my gals (minus the baby gal wh...
31/12/2025

Watching the sunrise on the last day of this calendar year. In my sun dressing gown. With my gals (minus the baby gal who was taking this photo with her daddy). What a year. My resolution is to practice what I preach which basically means more self love and acceptance. I asked my family what theirs were this morning and they were all on this theme; more taking care of our bodies, more rest, more focus on feeling well. What are your resolutions?



I cannot wait to return to teaching after a few months off on maternity leave. You can book classes now on my website at...
04/12/2025

I cannot wait to return to teaching after a few months off on maternity leave. You can book classes now on my website at stephaniedchyoga@gmail.com. See you on the mat either online, in person, or both! Big love and a very merry Christmas time to you 🤘🏻✨🌝

Papped by  ❤️
26/11/2025

Papped by ❤️

This year I undertook a further 85 hours of yoga teacher training with , specialising in Pregnancy and Postnatal teachin...
15/08/2025

This year I undertook a further 85 hours of yoga teacher training with , specialising in Pregnancy and Postnatal teaching. This was an intense thing to do whilst also pregnant... but fascinating and helpful as well. I have already taught a good few people through pregnancy but feel even more prepared now... maybe some private sessions in 2026 for people expecting a baby?! Watch this space... 🌝✨💚



Me and my gargoyles. I don't know what my teaching future looks like but I am riding the wave of matrescence which is gl...
13/08/2025

Me and my gargoyles. I don't know what my teaching future looks like but I am riding the wave of matrescence which is glorious and bumpy. I am drawing on yoga all the time, with a lot less asana and a lot more pranayama and svadhyaya (self-study). Big love. Even bigger love than ever. This baby is cracking my heart open 💚

Four more weeks of teaching before I'm off on maternity leave (from teaching yoga at least). Time is flying! A thank you...
27/06/2025

Four more weeks of teaching before I'm off on maternity leave (from teaching yoga at least). Time is flying! A thank you again to everyone who joins me on the mat! Teaching while pregnant has been a lesson in itself. If you do decide to join me for any of these last few classes, please ensure that you purchase a drop in option as there's now no time to use up the five class pass option!



Me and the bump (and some friends) at the first   which was wicked. Happy Solstice everyone, what a wonderful, heart ope...
21/06/2025

Me and the bump (and some friends) at the first which was wicked. Happy Solstice everyone, what a wonderful, heart opening day! Not pictured, the day started in the woods walking the dog topless because why the hell not. Thanks Lloyd for the pics because in true me style I forgot my phone 🌝



All ready for Monday night online yoga. Sometimes Joan behaves, sometimes she gets too involved and sits on my belly whi...
09/06/2025

All ready for Monday night online yoga. Sometimes Joan behaves, sometimes she gets too involved and sits on my belly which is becoming less welcome with my growing bump! My last week teaching will be week commencing Monday 21st July. Join me up until then and then watch this space, I know I'll miss teaching so much so I do plan on returning once my little family is settled! Thank you always to all of you who come to classes, it's an honour to spend time on the mat with you.

Hehe. Happy new year from this beach gnome. I don't use social media much anymore but wanted to hop on and say I'll be b...
02/01/2025

Hehe. Happy new year from this beach gnome. I don't use social media much anymore but wanted to hop on and say I'll be back teaching the usual classes next week. Mondays are online Hatha at 7pm and Thursdays are in person at Holy Trinity Church Hall in Prestwood at 7pm. Bookable via link in bio. BIG LOVE! 💙

If you wanna ensure you're updated with things, let me know your email and I'll add you to my mailing list 🙏🏼



No yoga on Monday or Thursday this week as it's half term but I'll be online next Sunday night for Yin and Nidra. I am m...
27/10/2024

No yoga on Monday or Thursday this week as it's half term but I'll be online next Sunday night for Yin and Nidra. I am making the effort to enjoy autumn. The warm drinks, candles, dog snuggling, human snuggling, warm clothes, fresh air, you have to find the light in the dark. ☯️ Merry Samhain. It can be scary to look into the shadows of yourself but you have to have the dark to have the light ☯️🕯️



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High Wycombe

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