Equilibrium Body And Mind

Equilibrium Body And Mind ✨ Helping women heal, rise & rebalance
💫 Reiki | RTT | Meditation
🧘‍♀️ Align your energy. Transform your life.
📍1:1 & digital offerings ⬇️

22/11/2025

💬 “Run a warm bath tonight, drop your shoulders, and let the day dissolve. Your nervous system will thank you.”

For weekly tips for more calm & peace sign up to my email newsletter here 🙏

https://www.equilibriumbodyandmind.co.uk/newsletter

💬 “I’ve got 2 spaces next week for Massage or Reiki 💆‍♀️If your mind or body’s been saying ‘I need a break,’ this is you...
21/11/2025

💬 “I’ve got 2 spaces next week for Massage or Reiki 💆‍♀️

If your mind or body’s been saying ‘I need a break,’ this is your sign”.

Book a treatment with me here ✨

https://widget.treatwell.co.uk/place/458786/menu/

20/11/2025

💬 “Do you find it hard to switch off — even when you’re exhausted?”

If this is you - then you need to try a Reiki treatment with me!

Reiki is the MOST soul soothing gift you can give yourself or someone you love that will leave you feeling deeply relaxed & extremely calm.

Book Reiki with me here

https://widget.treatwell.co.uk/place/458786/menu/

Tomorrow is the New Moon — the most powerful time of the month to release the old and call in fresh beginnings… and I’m ...
18/11/2025

Tomorrow is the New Moon — the most powerful time of the month to release the old and call in fresh beginnings… and I’m hosting a deeply restorative Recharge Class to help you do exactly that. 🌑✨

This class is for you if you’re feeling:
🌫 Drained or low in energy
💭 Stuck in old patterns
🌪 Overwhelmed or anxious
🫶 Ready to start a new chapter
💫 Wanting to manifest change in your life

In this 60-minute healing class, you’ll experience:
✨ A beautiful New Moon guided meditation
✨ Powerful RTT wisdom to reset the subconscious
✨ Deep Reiki healing to release stagnation
✨ A sacred moment to plant the seeds of your future

You’ll leave feeling grounded, clear, inspired… and energetically aligned with your next chapter.

🌑 New Moon Recharge Class
📍 Location: Penn Street Village Hall
🕰 Wednesday 19th November 12.30-1.30pm
💫 £15

Places are limited — message me to book your spot or book via this link:-

Join one of my Recharge classes here 🙏

https://www.eventbrite.co.uk/e/recharge-class-tickets-1359859318829?aff=oddtdtcreator

Your new beginning starts tomorrow. 🌙✨

✨✨I am looking for women who have a chronic condition that affects your energy levels, self esteem and quality of life ✨...
14/11/2025

✨✨I am looking for women who have a chronic condition that affects your energy levels, self esteem and quality of life ✨✨

If this is you…I get it. I’ve been there.

I’m 15 years on and I remember what it was like to have Zero energy, to grieve the person I was before the diagnosis and to feel frightened about what the future would hold.

My Recharge classes were born out of a passion for helping women just like me.

I combine guided Meditation, hands on Reiki energy healing and some mindset wisdom to help ENERGISE,CALM & increase SELF CONFIDENCE.

If this is connecting with you at a soul level, please join me this wednesday 12.30-1.30 in Penn Street Village Hall, where we’ll be healing our hearts 💕.

You can book your space here 🙏✨

https://www.eventbrite.co.uk/e/recharge-class-tickets-1359859318829?aff=oddtdtcreator






✨✨Wondering what happens during a Reiki session? ✨✨You’ll simply relax, fully clothed, while gentle energy flows through...
12/11/2025

✨✨Wondering what happens during a Reiki session? ✨✨

You’ll simply relax, fully clothed, while gentle energy flows through your body — releasing tension, restoring balance, and reconnecting you to calm.

Most clients say they feel deeply relaxed, lighter and clear-headed after just one session.

🌿 I have a few spaces open next week — perfect for an energy tune-up before the festive rush.

Book here to claim your spot ✨💖

https://widget.treatwell.co.uk/place/458786/menu/

11/11/2025

Laura's Story – “I finally feel calm in my own skin.”

Like you, Laura was struggling with anxiety and low self confidence. After just one RTT session, she's completely transformed and now living the life she wanted to live.

For more info or to book an RTT session, click on link below:

https://www.equilibriumbodyandmind.co.uk/rapid-transformational-therapy


08/11/2025

** SATURDAY SELF CARE TIP**

🕯 Try this: Warm your hands, close your eyes, and gently press your shoulders for 30 seconds.

💬 Your body will thank you. 💕

For more tips on how to increase your energy, your peace & calm sign up to my weekly Email Newsletter HERE 🙏

https://www.equilibriumbodyandmind.co.uk/newsletter

Address

High Wycombe

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8pm
Thursday 6pm - 9pm
Friday 6pm - 8pm
Saturday 9am - 5pm

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