The Well at St Andrews HW

19/01/2026

17/10/2025

Therapy really is a way of breaking free of some of the hurts we have had done to us and letting them go

10/10/2025

Its world mental health day! What one small step might you take to help your mental health?

It's World Mental Health Day - a day to talk about mental health and show everyone that mental health matters.🌍💜

This year our theme is ‘overwhelm’. Many of us are feeling overwhelmed by global events and what can feel like non-stop negative news.

It’s okay to feel this way and it’s okay to ask for help, no matter what you are going through.

Take time today to start a conversation with a friend about what good mental health means to you.💜

Check out and share our tips on how to support your mental health in difficult times: https://tinyurl.com/2h3fz4jw

10/09/2025

17/07/2025

Some helpful advice

12/07/2025

So interesting!

26/06/2025

We are here to help 😀

Rates are three times as high in young women as in young men and mental ill health up across age groups, study says

15/06/2025

Great that our local MP is highlighting this

During a recent constituency surgery, I had the opportunity to meet with Malik and Carl, the founders of KICKED, a Wycombe-based organisation doing vital work to support men in crisis.

KICKED helps men facing tough challenges—whether it's housing instability, mental health struggles, or feeling left behind. Their work is especially important during Men’s Mental Health Month, as we shine a light on issues that too often go unnoticed.

With su***de remaining the leading cause of death for men under 50, it’s clear that strong mental health support is essential. Community initiatives like KICKED play a crucial role in complementing wider efforts to reach those most at risk.

💙 .org.uk

13/06/2025

This sounds like a really helpful top tip?! When you don't FEEL like doing something, or you are overthinking something you have to do. Why not give it a try? What do you have to loose?

12/05/2025

It's important to connect with others join us on Wednesday mornings

28/04/2025

So encouraging!