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Wellness Warriors On The Run

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Wellness Warriors On The Run

Wellness Warriors On The Run is a sober running club by Buckinghamshire New University

04/01/2026

Let’s go 2026! 🎉

We’re kicking off the New Year with a new wave of Wellness Warriors on the Run 👟🌟

If you’re looking to

💙 Get fitter and improve your running
💙 Be part of a strong community of like-minded people
💙 Have FUN while getting healthy
💙 Be able to run 5K after nine weeks

Then were the running group for you! 🤩

Come along tomorrow evening at Bucks New University where you’ll learn all about nutrition, the positive impact exercise has on the body and undergo a free fitness test before we get running.

Want to come along, or have questions? Send us a DM on here and we’ll give you all the information.

Will we see you Monday 5 Jan to kick off the New Year by joining WWOTR? 👟👏🏻

16/12/2025

🎄This Christmas, Wellness Warriors very own shares his top three tips for avoiding alcohol and staying safe in recovery 💙

In Paul’s own words- ✨Just because it is a merry Christmas, it doesn’t mean you have to get merry to enjoy it ✨

Congratulations to Paul as he approaches two years sober 💪🏾 He’s been part of WWOTR from day one and we couldn’t imagine the group without him! 🫶🏻

04/08/2025

Last week Wellness Warriors did something slightly different… 💙

Following the end of our Couch to 5K programme, we decided to shake things up with a fitness session in the park instead of our usual run 🏋️‍♀️

The fabulous of led the evening which saw Warriors planking, doing beep tests and compete against each other 💪🏽

Usual service resumes this week! 🏃🏼‍♀️👟

03/06/2025

On Sunday Wellness Warriors volunteered with High Wycombe’s local food bank 💛👟

Throughout the day our wonderful runners welcomed shoppers to and encouraged them to kindly donate much needed items to the food bank to help vulnerable families and individuals struggling to put food on the table.

The day was a HUGE success and saw 40 crates filled with food, ready to be sorted into parcels and handed out 🥳🌟

Massive thank you to everyone who donated! 💛💙

02/06/2025

🎉 Week Five: Crushing it 🏃🏼‍♀️🎉

To all our Wellness Warriors on the Run, you’re halfway through your Couch to 5K journey!

Whether you’re feeling stronger, faster, or proud for showing up, this week is a huge milestone.

Keep pushing and remember: every step forward is progress 💙

29/05/2025

Introducing the pets of Wellness Warriors on the Run! 💙🐾

From Herb the Dalmatian to Bobby the Border Collie, these are the furry friends who are part of the WWOTR family.

Did you know that like running, pet ownership has been proved to contribute to mental well-being.

Research by found that 73% of dog owners report improved mental health, with wider research showing how our pets alleviate stress, anxiety, depression and loneliness.

So whether you’re lacing up your running shoes or spending time with your furry friends, both are powerful ways to boost your mood and support your mental health 🧠🐶

08/04/2025

Get your running shoes at the ready, Wave five of Wellness Warriors Couch to 5K programme starts on Monday 28 April 🏃🏻‍♂️

You don’t need to be a seasoned runner to join the club, we’ll take you from week one of Couch to 5K through the nine weeks, and by the end you’ll be able to confidently run a 5K 🙌🏻

Send us a DM to find out more, or sign up using the link in our bio 💙

motivation

10/02/2025

We’re midway through Wave four! 🙌🏻💙

The evening runs are starting to get a bit lighter as we approach Spring, but are still just as wet! 🌧️

We’re thrilled our newbies are loving the group; we have lots of new faces and everyone is smashing their running goals 💪🏻👟

12/12/2024

🎅🏻 This Sunday WWOTR is taking on the Santa Dash at Adams Park 🎅🏻⚽️

We’ll be dusting off our Christmas jumpers and wearing Santa hats to run in festive style and help the support local patients and their families across Bucks 🫶🏻

Don’t miss out on what’s set to be a fabulously festive and fun 5K run 🎄

It’s also a perfect way to meet the team before signing up to Wave 4 in January! 💙

Visit the WWFC site for more information and to sign up 🏃🏻‍♂️

Address

Kingshill Rd
High Wycombe
HP13 5BB

Website

facebook.com

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