Sam Sidley Pilates

Sam Sidley Pilates I'm currently teaching online, live streaming Pilates classes Mon-Fri. Feel free to email me or look www.samsidley.co.uk

Please feel free to look at my website for further details on classes, dates and costs.

Are you a morning Pilates workout person? Please get in touch if you would like to join my Wednesday morning class in Ho...
02/02/2026

Are you a morning Pilates workout person? Please get in touch if you would like to join my Wednesday morning class in Holmer Green, 9.30am to 10.30am. I also offer Monday to Friday daytime Zoom classes.
Body Control Pilates Instructor
Back4Good Practitioner
Level 4 Specialised Instructor (Register of Exercise Professionals)
BackCare Professional
Pilates with Sam Sidley - https://mailchi.mp/dfbdf6b48758/pilates-with-sam-sidley-17251857

Are you a morning Pilates workout person? Please get in touch if you would like to join my Wednesday morning class in Ho...
19/01/2026

Are you a morning Pilates workout person? Please get in touch if you would like to join my Wednesday morning class in Holmer Green, 9.30am to 10.30am. I also offer Monday to Friday daytime Zoom classes.
Body Control Pilates Instructor
Back4Good Practitioner
Level 4 Specialised Instructor (Register of Exercise Professionals)
BackCare Professional
Pilates with Sam Sidley https://mailchi.mp/09e2a6cd746d/pilates-with-sam-sidley-17251853

I have been doing Pilates with Sam for twenty years. Sam has been a great Pilates instructor. She is always cheerful and...
02/01/2026

I have been doing Pilates with Sam for twenty years. Sam has been a great Pilates instructor. She is always cheerful and very approachable and willing to give advice. I don’t know how she keeps her commentary during our one hour lesson. I would recommend her class to anyone who would like to join.

Alison D

Pilates with Sam Sidley - https://mailchi.mp/290b20f51013/pilates-with-sam-sidley-17248134

Sam has been the catalyst in my getting active again after many sedentary years. I've suffered with Migraines for over 2...
27/12/2025

Sam has been the catalyst in my getting active again after many sedentary years. I've suffered with Migraines for over 2 decades & it has been difficult to stay fit during that time. Then I found Sam & her classes are so enjoyable. I was able to go at my own pace & build up my strength with her expert help, she adapts all her exercises to varying degrees of difficulty with encouragement & positivity. My strength is returning & migraines are reduced. Thoroughly recommend Sam’s classes https://mailchi.mp/2c66e96c9cd1/pilates-with-sam-sidley-17250085

Sam has been the catalyst in my getting active again after many sedentary years. I've suffered with Migraines for over 2...
15/12/2025

Sam has been the catalyst in my getting active again after many sedentary years. I've suffered with Migraines for over 2 decades & it has been difficult to stay fit during that time. Then I found Sam & her classes are so enjoyable. I was able to go at my own pace & build up my strength with her expert help, she adapts all her exercises to varying degrees of difficulty with encouragement & positivity. My strength is returning & migraines are reduced. Thoroughly recommend Sam’s classes https://mailchi.mp/10821ffc9804/pilates-with-sam-sidley-17250084

Sam has been the catalyst in my getting active again after many sedentary years. I've suffered with Migraines for over 2...
01/12/2025

Sam has been the catalyst in my getting active again after many sedentary years. I've suffered with Migraines for over 2 decades & it has been difficult to stay fit during that time. Then I found Sam & her classes are so enjoyable. I was able to go at my own pace & build up my strength with her expert help, she adapts all her exercises to varying degrees of difficulty with encouragement & positivity. My strength is returning & migraines are reduced. Thoroughly recommend Sam’s classes. https://mailchi.mp/0af432c18a68/pilates-with-sam-sidley-17250083

Sam has been the catalyst in my getting active again after many sedentary years. I've suffered with Migraines for over ...
24/11/2025

Sam has been the catalyst in my getting active again after many sedentary years. I've suffered with Migraines for over 2 decades & it has been difficult to stay fit during that time. Then I found Sam & her classes are so enjoyable. I was able to go at my own pace & build up my strength with her expert help, she adapts all her exercises to varying degrees of difficulty with encouragement & positivity. My strength is returning & migraines are reduced. Thoroughly recommend Sam’s classes. https://mailchi.mp/911db02076e6/pilates-with-sam-sidley-17250081

Sam helped to heal the bad back I had suffered with for years. Having Pilates with Sam just once a week has made such a ...
24/10/2025

Sam helped to heal the bad back I had suffered with for years. Having Pilates with Sam just once a week has made such a difference to my life and continues to keep me supple and my back pain free for the sixteen years I have seen seeing her. Sam is a friendly, encouraging, supportive teacher, who guides you through every exercise with expert tutoring. I totally recommend Sam as a Pilates teacher. 10/10

Pilates with Sam Sidley - https://mailchi.mp/d58cff53c63e/pilates-with-sam-sidley-17248133

Sam helped to heal the bad back I had suffered with for years. Having Pilates with Sam just once a week has made such a ...
13/10/2025

Sam helped to heal the bad back I had suffered with for years. Having Pilates with Sam just once a week has made such a difference to my life and continues to keep me supple and my back pain free for the sixteen years I have seen seeing her. Sam is a friendly, encouraging, supportive teacher, who guides you through every exercise with expert tutoring. I totally recommend Sam as a Pilates teacher. 10/10

Pilates with Sam Sidley - https://mailchi.mp/a56dda4af94a/pilates-with-sam-sidley-17248132

Sam helped to heal the bad back I had suffered with for years. Having Pilates with Sam just once a week has made such a ...
29/09/2025

Sam helped to heal the bad back I had suffered with for years. Having Pilates with Sam just once a week has made such a difference to my life and continues to keep me supple and my back pain free for the sixteen years I have seen seeing her. Sam is a friendly, encouraging, supportive teacher, who guides you through every exercise with expert tutoring. I totally recommend Sam as a Pilates teacher. 10/10
Pilates with Sam Sidley - https://mailchi.mp/ae8ab4edddad/pilates-with-sam-sidley-17246970

Ready for an unforgettable escape? I'm thrilled to announce my next Pilates Retreat in beautiful Sicily, October 2026! ...
28/08/2025

Ready for an unforgettable escape? I'm thrilled to announce my next Pilates Retreat in beautiful Sicily, October 2026! Imagine daily Pilates sessions, delicious local food, beautiful days out and time to relax and recharge. If you're looking to deepen your Pilates practice and enjoy a truly special getaway, this is it!! Pilates with Sam Sidley - https://mailchi.mp/7b95888bb683/pilates-with-sam-sidley-17246267

Sam changed my life! I had a very serious back injury & was referred to her by my osteopath. She really helped me to rec...
25/08/2025

Sam changed my life! I had a very serious back injury & was referred to her by my osteopath. She really helped me to recover & helps me to keep my back in good order. It is rare to find a teacher/instructor that knows how to manage injuries & cares about their clients like Sam does. I can not recommend her highly enough. If you are looking for someone to help you manage an injury or just a great Pilates teacher that will get you fit & in shape then look no further. Sam is brilliant. Susi https://mailchi.mp/1b98160040cd/pilates-with-sam-sidley-17246703

Address

Feathered Lane
High Wycombe
HP156TD

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 10:30am
Wednesday 9:30am - 11:45am
Thursday 9:30am - 3pm
Friday 9:30am - 10:30am

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