08/05/2026
๐ ๐๐ก๐ข๐ฅ๐ & ๐๐๐๐ง ๐:๐ ๐๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐๐ง๐ญ๐ฌ ๐๐ฏ๐๐ข๐ฅ๐๐๐ฅ๐ ๐
Supporting children and teenagers with a safe space to talk, explore emotions, and build confidence ๐
Our 1:1 appoinments can help with:
โจ Anxiety & worries
โจ Low mood or stress
โจ Emotional regulation
โจ Confidence & self-esteem
โจ School or friendship challenges
โจ Neurodivergent support
Appointments are tailored to each young personโs needs in a calm, supportive, and understanding environment.
๐ In-person appointments
๐
Flexible availability: in school, at our private meeting space, or through home visits
If youโd like to find out more or book a ๐
๐๐๐ ๐๐-๐ฆ๐ข๐ง๐ฎ๐ญ๐ ๐๐๐ฅ๐ฅ, please get in touch ๐
๐ 07496 916365
๐ง hello@mindfulsupport.uk
๐ www.mindfulsupportltduk.com