Highcliffe Medical Centre

15/05/2026

This weekend 16th and 17th May the enhanced hours service will run from Highcliffe Medical Centre. Please note you must be registered with one of the surgeries within Christchurch PCN (Highcliffe Medical Centre, Christchurch Medical Practice, The Farmhouse Surgery, Stour Surgery).

14/05/2026

With no screens or distractions, walking with children is a great opportunity to spend some quality time together. Make walks even more of an adventure by telling each other stories, looking out for den building spots, bug hunting, jumping in puddles, packing a picnic or playing I-Spy. https://bit.ly/LWDFamilyWalks

13/05/2026

Cervical screening invitations are now being sent through the NHS App for women and people with a cervix between the ages of 25 and 64.
1. Download the NHS App.
2. Turn on notifications.
3. Book and attend your appointment, when invited.
More info ➡️ https://www.nhs.uk/tests-and-treatments/cervical-screening/

12/05/2026

🌿 Community Wellbeing Event – This Week 🌿

As part of Christchurch PCN, we’re sharing a free community event from the Social Prescribing Team in partnership with BCP Leisure.

This Thursday Two Riversmeet Leisure Centre, this is a great opportunity to explore local services and support to help improve your health and wellbeing.

🗓 Thursday 14 May
⏰ 11am–2pm
🚗 Free parking | ☕ Refreshments | 🎟 7-day leisure pass included

Drop in and see what’s available in your local community.

11/05/2026

Walking is the easiest way to get physically active. And although you may not always work up a sweat, a weekly walking routine can help you stay healthy and put you on the path to reaching your fitness and exercise goals. https://bit.ly/LWDwalkexercises

08/05/2026

This weekend 9th and 10th May the enhanced hours service will run from The Barn Surgery - Christchurch Medical Practice. Please note you must be registered with one of the surgeries within the PCN (Highcliffe Medical Centre, Christchurch Medical Practice, The Farmhouse Surgery, Stour Surgery).

07/05/2026

You can perform a self-check using a mirror and clean fingers, examining your face, neck, lips, gums, tongue, and the roof of your mouth. Any changes that don't heal within three weeks should be reported to your GP or dentist.
For a step-by-step guide and video see:

Learn how to perform self - examinations for Mouth Cancer. Mouth Cancer Foundation provides a step - by - step guide for early detection and prevention.

07/05/2026

🚶‍♀️✨ Event this weekend! ✨🚶‍♂️
Looking for a fun, family-friendly day out? Join the Wishing Well Walk this weekend and help support some amazing local charities 💚
📅 9 May 2026
🕛 12:00pm – 5:00pm
📍 Starting at Cliffhanger Restaurant
Set off from the Cliffhanger, walk to the Rotary Wishing Well at Mudeford Quay, and head back, perfect for families, friends, and even your four-legged companions 🐾
All proceeds go towards fantastic causes, including Macmillan Caring Locally and other Rotary-supported charities.
🎨 What’s on:
• Face painting
• Balloon art from Mr Pop
• A fun walkers’ quiz
🎟 Tickets: £3 – £12
Bring your loved ones, enjoy the fresh air, and make a difference together 🌿
👉 Find out more and book your place:

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06/05/2026

As part of Christchurch PCN, we’re sharing a free event from the Social Prescribing Team in partnership with BCP Leisure.

Come along to Two Riversmeet Leisure Centre to discover local services and support to help improve your health and wellbeing.

🗓 Thursday 14 May | ⏰ 11am–2pm
🚗 Free parking | ☕ Refreshments | 🎟 7-day leisure pass included

A great chance to explore what’s available in your local community.

05/05/2026

🌿 Parks in Mind – May Programme is here! 🌿

Ready to nurture your wellbeing this spring? Discover the Parks in Mind May programme, featuring a variety of FREE outdoor sessions thoughtfully designed to support your mental and physical health. 🌱

Experience guided walks, mindfulness exercises, and creative, nature-inspired workshops—perfect opportunities to relax, meet new friends, and enjoy the beauty of your local parks.

Browse the full schedule and find your ideal session: 👉https://parksfoundation.org.uk/wp-content/uploads/2026/04/Parks-in-Mind-programme-May-2026.pdf

01/05/2026

Please note that the surgery will be closed this Monday the 4th May for the Early May bank holiday.
If you need medical advice while we are closed, please contact NHS 111.
In a medical emergency, always dial 999.
Thank you for your understanding, and we wish you a safe and healthy bank holiday.