CAMPBELL FITNESS

08/06/2023

Top class progress from the male TF8 challenge / strength and conditioning group workouts. Superb work from every one of the boys with everyone making terrific progress and achieving great results! Body fat dropped, fitness levels up, strength improved and confidence increased. We continue the work and don’t stop here. First objective was to get them up and going, next objective is to simply keep them going not falling back into past habits! Let’s go 🫡 👏🏻

Massive well done team! Special mention to kinni dropping an incredible 1 stone and 10lbs off! Also to Thomas for not missing a single session showing up 3 times per week for 8 weeks 👏🏻

18/04/2023

🚨 START DATE: 24/04 🚨

For more information or to secure a spot in this 8 week block please private message me asap! Spaces will fill up fast 🔥

27/03/2023

1 SPACE LEFT FOR MALES AT 6pm and 3 SPACES LEFT FOR FEMALES AT 5:30pm. ALL THIS FOR £75!!!!

What’s happening team! Absolutely buzzing to announce this 🤩

I need 8 committed individuals ready to step out of their comfort zone and challenge themselves for 8 weeks and be part of my first ever 8 week challenge! These individuals must be willing to share before/after photos from the challenge as these will be used to promote how effective this challenge will be and I honestly believe it will be INCREDIBLE!

As this is the first ever 8 week challenge I’m giving the first 8 to sign up and incredible half price off!

I honestly know this is going to offer unbelievable results and can’t wait to get this started!

If you’re interested or would like to know more about this private message myself today and I will chat you through everything you need to know about it!

TF8 challenge will commence week beginning 1/4/2023.

Let’s go 🔥 🔥🔥🔥🔥🔥🔥

24/03/2023

6pm (male only) - 1 space remaining
5:30pm (female only) - 4 spaces remaining

Perfect opportunity to challenge yourself for 8 weeks with 3 challenging workouts each week with a personalised diet plan designed specially to your body/goal to accompany it! All at an UNBELIEVABLE cost!

What’s happening team! Absolutely buzzing to announce this 🤩

I need 8 committed individuals ready to step out of their comfort zone and challenge themselves for 8 weeks and be part of my first ever 8 week challenge! These individuals must be willing to share before/after photos from the challenge as these will be used to promote how effective this challenge will be and I honestly believe it will be INCREDIBLE!

As this is the first ever 8 week challenge I’m giving the first 8 to sign up and incredible half price off!

I honestly know this is going to offer unbelievable results and can’t wait to get this started!

If you’re interested or would like to know more about this private message myself today and I will chat you through everything you need to know about it!

TF8 challenge will commence week beginning 1/4/2023.

Let’s go 🔥 🔥🔥🔥🔥🔥🔥

20/03/2023

What’s happening team! Absolutely buzzing to announce this 🤩

I need 8 committed individuals ready to step out of their comfort zone and challenge themselves for 8 weeks and be part of my first ever 8 week challenge! These individuals must be willing to share before/after photos from the challenge as these will be used to promote how effective this challenge will be and I honestly believe it will be INCREDIBLE!

As this is the first ever 8 week challenge I’m giving the first 8 to sign up and incredible half price off!

I honestly know this is going to offer unbelievable results and can’t wait to get this started!

If you’re interested or would like to know more about this private message myself today and I will chat you through everything you need to know about it!

TF8 challenge will commence week beginning 1/4/2023.

Let’s go 🔥 🔥🔥🔥🔥🔥🔥

03/03/2023

LIMITED PERSONAL TRAINING POSITIONS AVAILABLE. START TODAY!

01/03/2023

FOR SALE 🚨

Looking to free up some space in the gym for more group focused work so looking to sell this plate loaded primal strength leg extension. Not even 1 year old, barely used. Bought October 2022.

Paid £1500, looking for £1250.

15/02/2023

10 things I’d tell my younger self lifting their first set of dumbbells in a council gym at 16 😅

1. Don’t train more than 45-60 minutes per workout, 1.30-2 hour workouts will have a negative effect in the long run.
2. Stop training 7 days per week, rest to start seeing progress!
3. Workouts are more challenging and fun when you step away from boring splits (chest & tricep / back & biceps etc.)
4. Stop taking fat burning pills and looking for a quick fix, the pills don’t work and is mostly just a caffeine tablet.
5. Tracking your macros does work and you will have a much more happier lifestyle when dieting.
6. Don’t listen to outdated advice from people without doing your own research just because they look good.
7. Stop comparing yourself to others, you get there eventually with consistency.
8. Enjoy your sleep and prioritise it!
9. Stop aiming for exactly 12 reps for everything and start lifting heavy for 4-8 reps, yes 12 reps can be thrown in at times but if you want to grow then start lifting heavy weight!
10. That stringer vest isn’t acceptable and still isn’t 🙃

14/11/2022

BOXFIT BLOCK - 14.11.22

Tuesday
18:00-18:45
4 weeks
£25
Only * 2 * spaces available!
PT Base, Paisley, 88 greenhill road

Perfect class to burn those calories, work up a sweat and have fun for the run up to Christmas 🔥

Block starts tomorrow, get involved 🥊

18/10/2022

1 space for boxfit tonight at 6pm 🚨

14/10/2022

3 remaining spaces for 6pm 🚨

BOXFIT RETURNS 🥊

Extremely popular boxfit class returns to PT Base Paisley this Tuesday. 2 classes will be running, secure your space now!

Campbell Fitness

13/10/2022

BOXFIT RETURNS 🥊

Extremely popular boxfit class returns to PT Base Paisley this Tuesday. 2 classes will be running, secure your space now!

Campbell Fitness

11/01/2022

🚨 𝗣𝗘𝗥𝗦𝗢𝗡𝗔𝗟 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚⁣ 🚨 ⁣
⁣
Personal Training positions now opened back up for those needing the correct guidance on how to lose weight, burn fat and completely upgrade your body.⁣
⁣
Available positions: 5⁣
Sessions per week: 2⁣
Duration: 45 minutes ⁣
Days: Monday & Wednesday⁣
Times: 4:30pm, 5:15pm, 6pm, 6:45pm, 7:30pm⁣
Location: CrossFit Paisley/origins fitness, Hillington industrial estate⁣
Start date: 17th January ⁣
⁣
Here’s how Campbell Fitness can help you; ⁣⁣
⁣⁣
* Train you effectively and safely two times per week. ⁣
* Challenge you to do things you dreamed of doing but never had the confidence to do.⁣⁣
* Provide you with the correct guidance and knowledge needed to help you reach your goal.⁣⁣
* Give you the necessary tools to get you there, nutrition plan and training programme.⁣⁣
* Motivate you to believe you can achieve your goal and unlock your full potential! ⁣
⁣⁣
To secure one of these positions or require further information on personal training with Campbell Fitness chat with myself (Grant) today! ⁣
⁣
Success with not come tomorrow unless you start today 💭 ⁣
⁣⁣
CAMPBELL FITNESS⁣⁣

26/11/2021

🚨⚫️BLACK FRIDAY SALE⚫️🚨

💥 20% OFF PERSONAL TRAINING 💥

• 2 available positions
• Monday / Wednesday evening
• 29th November start date
• Position must be secured by Sunday.

Here’s how I can help you 🙋🏻‍♂️; ⁣
⁣
👉🏻 Train you effectively and safely two times per week from a private studio.
👉🏻 Challenge you to do things you dreamed of doing but never had the confidence to do.⁣
👉🏻 Provide you with the correct guidance and knowledge needed to help you reach your goal.⁣
👉🏻 Give you the tools to get you there, nutrition plan and training programme.⁣
👉🏻 Motivate you to fully believe you can achieve your goal!⁣
👉🏻 half price gym membership to an award winning gym.
⁣
To secure any of these positions or for more information on personal training with myself please message.
⁣
CAMPBELL FITNESS⁣

15/11/2021

Monday and Wednesday evening space has now became available ✅

You can also train with a friend. Both individuals must have the same fitness goals. 💡

For more information or to secure this position please get in right away.

🚨 𝗣𝗘𝗥𝗦𝗢𝗡𝗔𝗟 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚⁣ 🚨
⁣
Campbell Fitness is looking help another individual or individuals feel more confident in their body, improve their fitness levels, better their lifestyle and generally just make them feel much 𝗛𝗔𝗣𝗣𝗜𝗘𝗥! You deserve to be 𝗛𝗔𝗣𝗣𝗬!⁣
⁣
If not only your body image gets you down but also your day to day lifestyle then please take action! There is no point feeling sorry for yourself, don’t mope around saying “I wish” or “I’ll never”. Don’t complicate things and brainwash yourself to thinking that there is a certain standard needed in order for you to start because there’s not. It’s simple. ⁣
⁣
“𝙎𝙩𝙖𝙧𝙩 𝙬𝙝𝙚𝙧𝙚 𝙮𝙤𝙪 𝙖𝙧𝙚. 𝙐𝙨𝙚 𝙬𝙝𝙖𝙩 𝙮𝙤𝙪 𝙝𝙖𝙫𝙚. 𝘿𝙤 𝙬𝙝𝙖𝙩 𝙮𝙤𝙪 𝙘𝙖𝙣”⁣
⁣
- Arthur Ashe⁣
⁣
Here’s how I can help you 🙋🏻‍♂️; ⁣
⁣
👉🏻 Train you effectively and safely two times per week from a private studio.
👉🏻 Challenge you to do things you dreamed of doing but never had the confidence to do.⁣
👉🏻 Provide you with the correct guidance and knowledge needed to help you reach your goal.⁣
👉🏻 Give you the tools to get you there, nutrition plan and training programme.⁣
👉🏻 Motivate you to fully believe you can achieve your goal!⁣
👉🏻 half price gym membership to an award winning gym.
⁣
For more information on personal training with myself please feel free to drop me message and I will provide you with any information you may need. ⁣
⁣
CAMPBELL FITNESS⁣

01/10/2021

“𝘾𝙤𝙣𝙨𝙞𝙨𝙩𝙚𝙣𝙘𝙮 𝙞𝙨 𝙢𝙤𝙧𝙚 𝙞𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩 𝙩𝙝𝙖𝙣 𝙥𝙚𝙧𝙛𝙚𝙘𝙩𝙞𝙤𝙣”⁣
⁣
⁣
Stop trying to perfect everything right away. You need to be consistent with the following. Work hard on your training, stay on top of your nutrition, get your steps in, stay focused on why you’re doing it and flood your mindset with nothing but positive motivation. Once you are consistently doing all of these things observe your body gradually perfecting your imperfections. ⁣
⁣
Past client Anton shows what you can achieve when you are consistent with your goals.⁣
⁣
Love this before and after! Still can’t believe it was only 6-8 weeks 🤯