The Hot Yoga Studio

The Hot Yoga Studio Step into the π™π™šπ™–π™© and experience a π™¨π™¬π™šπ™–π™© like no other in π™ƒπ™žπ™‘π™‘π™¨π™—π™€π™§π™€π™ͺπ™œπ™.

Our festive timetable is live πŸ’› get booked in as we reduce the schedule for Christmas and the new year. Our first yin se...
15/12/2025

Our festive timetable is live πŸ’› get booked in as we reduce the schedule for Christmas and the new year.

Our first yin session of the year will be Friday 2nd and we can’t wait to get cosy in the new year with you.

Rise and Shine in our early classes this week 6:30am on Wednesday and Thursday 7:30am on Friday done and dusted before t...
15/12/2025

Rise and Shine in our early classes this week
6:30am on Wednesday and Thursday
7:30am on Friday

done and dusted before the sun wakes up, and you will feel amazing!

We are making a few timetable adjustments as we move into the new year πŸ’› Our Thursday night up until now has been the 90...
14/12/2025

We are making a few timetable adjustments as we move into the new year πŸ’›

Our Thursday night up until now has been the 90 minute 26&2 session it will be changing to a FlowSlower session from the 8th Jan πŸ”€

With a waitlist consistently on a Tuesday night we hope this lets those that can’t get booked in a chance to practice with us.

If you’d like to come to both sessions why not consider our new monthly membership β€˜Devoted’ it makes it more affordable to sweat on the regular ❀️‍πŸ”₯

Hopefully in the future we will find a space on the timetable for the 90 again, so it’s not goodbye forever - just for now πŸ’›

Join us for the last few classes of the year, its cold out there but its toasty and warm in our little sweaty sanctuary....
13/12/2025

Join us for the last few classes of the year, its cold out there but its toasty and warm in our little sweaty sanctuary. This is our last full week schedule - see the holiday timetable on the app!

Tuesday 8pm
Wednesday 6:30am
Thursday 6:30am
Thursday 7:30pm
Friday 7:30am
Friday 9:30am

Bring a friend for Free! When you book in via the app you will be able to bring a friend for free. How to do it? πŸ‘‡ Simpl...
12/12/2025

Bring a friend for Free!
When you book in via the app you will be able to bring a friend for free.

How to do it? πŸ‘‡
Simply click on the little newsletter image in the bottom right of the screen and see the 'Refer Now' button. Send the link to your friend and they can create an account through the link that will be matched with your referral code - this adds the class to their account.

Join Anna for the Last Rocket class of the year tomorrow night at 8pm! We can't wait! πŸš€
11/12/2025

Join Anna for the Last Rocket class of the year tomorrow night at 8pm!
We can't wait! πŸš€

05/12/2025

Join us this weekend and next week, that cold windy weather is making us all crave the little heated haven in the village 😍

Loving our Concentration faces πŸ˜‹πŸ™ˆ

20/11/2025

Focus, concentrate, meditate

It doesn’t matter how far you go into the pose, it matters that you try. Trying to keep the standing leg strong throughout is a real challenge.

Top tip, trying to keep the weight on the ball of the foot and lifting the chest makes balance a little easier as you transfer to kicking the leg out.

They say it’s a 10 year pose, and practice isn’t always linear, we try and try and try again.

20/11/2025

At The Hot Yoga Studio the one thing all our teachers have in common is that 26&2 was our first training.
It’s the original hot yoga, and although we may have learned from different trainings it stays the same. 26 poses, 2 breathing exercises, each class a rhythm so you can find your way.

You will notice a lot of our other classes touch on these core poses, they are the bases for lots of what we do. πŸ’›

Have you tried our 90 minute class yet on a Thursday night with Julia it’s a classic style, no music, just you, your focus, the mirror and the heat. And Julia’s voice guiding you through πŸ‘Œ

17/11/2025

Morning or evening this week?
We’ll be here for both ❀️‍πŸ”₯
Book in via the app and we will see you on the mat… kind of a rhyme 🀭 xoxo

17/11/2025

A little bit shaky - standing splits

Urdhva Prasarita Eka Padasana

You can find this pose in our Flow26 class, Rocket and sometimes in a Flow Slower class. A nice little challenge for balance encouraging focus.
Use a block to make it easier if reaching the floor feels too far away. πŸ’›

16/11/2025

Another Quiz ❀️‍πŸ”₯

What’s that pose? Let us know your guess in the comments! Answer tomorrow morning ❀️‍πŸ”₯

Address

Ballynahinch Street
Hillsborough
BT266AW

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