The Hot Yoga Studio

The Hot Yoga Studio Step into the π™π™šπ™–π™© and experience a π™¨π™¬π™šπ™–π™© like no other in π™ƒπ™žπ™‘π™‘π™¨π™—π™€π™§π™€π™ͺπ™œπ™.

20/01/2026

Join me for Rocket Yoga @ The Hot Yoga Studio This Friday at 8pm!
Friday Nights 8pm (fortnightly) ❀️‍πŸ”₯

Book in via the website or the app πŸ₯° and we will see you soon!

Time to let the hair down and flow with (although actually, maybe keep the hair up, cause even though it’s slow, it’s v...
19/01/2026

Time to let the hair down and flow with (although actually, maybe keep the hair up, cause even though it’s slow, it’s verrry sweaty) πŸ’¦πŸ˜

Catch her this week
Wednesday 6:30am
Thursday 7:30pm

Book Now! Link in bio

18/01/2026

Are you Devoted? ❀️‍πŸ”₯
Our new monthly membership is up and running, unlimited classes and priority booking for the busy classes!
Link in bio

14/01/2026

Camel Tips 🐫

Keep those hips forward ➑️
Squeezing the glutes tight πŸ‘
If you can see half way down the wall behind you, then you can grab the heels, but if not don’t worry supporting your back still gives you a deep backbend ❀️‍πŸ”₯

Early morning classes Join us at 6:30am twice a week, and feel the difference in your day. Wednesday 6:30am with for a ...
13/01/2026

Early morning classes
Join us at 6:30am twice a week, and feel the difference in your day.

Wednesday 6:30am with for a grounding Flow Slower

Thursday 6:30an with for a classic 26&2 class

We have a shower at the studio, so you can get ready and then skip into the rest of your day β˜€οΈ

12/01/2026

Our 3 for 2 offer is up and running at The Hot Yoga Studio. You have a month to use the sessions and try out the different styles to see what suits you best ❀️‍πŸ”₯

08/01/2026

A little alignment tip for Straight Leg Triangle Pose - try looking at the foot and making sure the face is parallel to the foot. A little tuck of the hips, and reaching right up and you should get there ❀️‍πŸ”₯

05/01/2026

Tight Hips? Try this little sequence and see how you get on πŸ’›

04/01/2026

Trying to fly but your feet are stuck to the ground?

Try to stack the joints, elbows right over your wrists. Use those fingers to grab the floor and really lean forward, keeping the gaze in front of you.

01/01/2026

Join for this short little flow to release tension in your neck, shoulders and upper back πŸ’›

31/12/2025

Do you find your wrists are sore during yoga? Here are a few things that can help!

> make sure you are using your fingers properly, and really gripping the floor
> push through the base knuckle of your fingers / palms
> you can also use a towel to take some of the angle out of the wrists to make it easier

Are you Devoted to The Hot Yoga Studio? πŸ˜‰NEW MEMBERSHIP ANNOUNCEMENT LIMITED TIME DEAL ❀️‍πŸ”₯We now have a monthly unlimit...
30/12/2025

Are you Devoted to The Hot Yoga Studio? πŸ˜‰
NEW MEMBERSHIP ANNOUNCEMENT LIMITED TIME DEAL ❀️‍πŸ”₯

We now have a monthly unlimited membership that is a pretty sweet deal if you come twice or more a week.

Β£100 per month

So if you come twice a week it brings the class prices to Β£12.50, the most cost effective way to practice at the studio. And if you squeeze in 3 or 4 practices, well then you get the best deal going!

We will be raising the price of the membership after 10 sign ups - but all original members will keep the original fee, so if you want to catch this deal make sure to sign up soon. 😘

Address

Ballynahinch Street
Hillsborough
BT266AW

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