All Active Pilates & Physio

07/09/2025

✨ GIVEAWAY TIME ✨

Win a FREE month of Physio Led Pilates or Reformer classes for YOU + 2 FRIENDS! 💪💃

How to enter:
1️⃣ Like this post ❤️
2️⃣ Tag your friends (tag more friends for more chances to win!)
3️⃣ Share this post
4️⃣ Share on your story for an extra entry ✨

It’s that easy! 🫶

Winner gets a month of weekly Pilates or Reformer classes for them and 2 friends —because exercise is always better with your pals 🙆‍♀️✨

Hurry! Entries close Friday 12th September 6pm
Good luck! 💕

06/09/2025

🎉 Our New Lisburn Studio OPENS Monday! 🎉

We’re so excited to welcome you into our brand-new space — designed for you to move, strengthen & recharge. 💪✨

To celebrate, we’ve got exclusive September offers:
✨ 3 Pilates, Barre or Strength Classes – £27
✨ 3 Reformer Classes – £45

📍 Whether you’re a current client ready to try new class styles, or brand new to Pilates, Barre, Strength or Reformer — this is the perfect way to get started in Lisburn (and across our studios).

📅 Offers valid for September only – don’t miss out!

And one more thing…
✨ Save the Date ✨
Join us for our Grand Opening Event
📅 Saturday 27th Sept | 🕜 1:30–4pm
Mini classes • Refreshments • Meet the team 💜

We can’t wait to celebrate this new chapter with you!

05/09/2025

02/09/2025

✨ Only 6 days to go until we officially open our brand-new Lisburn Physio Clinic and Pilates Studio!

At our new location, you’ll be able to access:
✅ Physiotherapy
✅ Sports Massage
✅ Physio-led Pilates
✅ Reformer Pilates

We’re thrilled to have our experienced team – Andrea, Ellen, Katie, Kerry, Catherine, Sue, Hollie and Gareth – delivering expert care and classes at Lisburn. We’re also excited to welcome Eoghan, who will be running evening Physio clinics at both our Lisburn and Hillsborough locations.

Over the coming weeks, we’ll be introducing more about our team and the services we provide, so stay tuned!

Today, we put the finishing touches in place – equipment is ready, timetables are set, and appointments and classes are already being booked.

🎉 Keep an eye out for a fantastic launch offer on our classes AND the chance to win a month of classes – coming very soon!

30/08/2025

✨ Our New Timetables are Here ✨

We’re so excited to share our brand-new schedules with you – filled with even more options to support you, no matter where you are on your fitness journey. Whether you’re completely new and looking for a friendly starting point, or you’ve been with us for a while and want to try something different, there’s something for everyone. 💪💫

We’re proud to offer a wide range of physio-led Pilates classes and small group Reformer sessions designed for all ability levels – from complete beginners to those wanting to push their strength and mobility further.

Here’s what’s new this term:
⭐ Ladies’ Strength – extra classes added so more of you can join in!
⭐ Teen Reformer – a fantastic addition alongside our existing Teen Fit classes.
⭐ Men’s Core + Stretch – now running twice weekly to meet demand.
⭐ Antenatal Reformer & Mum + Baby – safe, supportive classes for every stage of motherhood.
⭐ Healthy Bones – we’ve added a second specialist class, tailored for those with osteoporosis and osteoarthritis.
⭐ Postnatal Reformer – we’ve had requests for this one, so if you’re interested please let us know – we’re ready to add it to the timetable!

📍 We’re also bringing NEW Lisburn classes to our Brand NEW Studio at The House of Vic Ryn starting from 8th September – we can’t wait to welcome you there!

💡 Not sure where to begin? Our Intro Offers are the perfect place to start. And remember – if you’d like some help choosing the right class, just send us a DM. We’d be more than happy to give you a call and chat through the best options for you.

We can’t wait to see you in the studio and help you move, strengthen and feel amazing. 💜

24/08/2025

☀️ Bank Holiday Classes – Monday ☀️

🕢 7.30am – Hillsborough Reformer with Hollie
🕙 10.00am – Dromore Reformer with Libby

Perfect way to kickstart your Bank Holiday with a full-body workout 💪✨

We’ve got options to suit everyone – memberships, class packs, drop-ins and great intro offers!
Not sure where to start? Just get in touch – we’ll help you find the best fit 🙌

17/08/2025

✨ Exciting Update – Lisburn Studio Progress! ✨

It’s been all go behind the scenes as we get our brand-new Lisburn studio ready! 🖌️ The painting is now complete, our beautiful Reformers have arrived, and the rest of our equipment is on order. There’s still plenty to do, but we’re right on schedule for our official opening on Monday 8th September 🎉

We can’t wait to welcome you into our new space, and we’re also planning something special to celebrate… our Grand Opening Event is set for Saturday 27th September – save the date! 🗓️ More details will follow soon, but expect a chance to see the studio, meet the team, and enjoy some fun extras.

📍Lisburn will offer our small group Reformer classes and our signature Physio-led Pilates classes, bringing our ethos of helping you move better and feel better to even more people in the community.

➡️ Keep an eye out for booking info, timetables, and opening offers – coming very soon!

04/08/2025

🎉 The wait is over… our Lisburn presale is launching this week! 🎉

Are you on the waitlist to hear about our best-ever prices for new Lisburn members and to get an exclusive first look at our brand-new Lisburn timetable?

Our brand-new Lisburn Physio Clinic and Pilates Studio opens this September at the House of Vic-Ryn – exact date TBC!

👉 Click the link in our bio or DM us now to join the waitlist and be the first to know!

31/07/2025

🚨 We’re Hiring: Reformer Pilates Instructors! 🚨

Are you an experienced Reformer instructor with a passion for helping people move and feel better? We’re expanding and looking for new instructors to join our team! 💪

We’re after someone who is:
🤍 Passionate about high-quality, hands-on teaching
🧠 Interested in rehab or has a physio background (preferred)
🤝 A people person – warm, caring, and a great communicator
🎯 Able to tailor classes to suit all levels in a group setting
🌟 Trained in Pilates + Reformer (ideally fully certified or working towards it)
🔄 Flexible and reliable – happy to cover other instructors when needed

We love making our classes fun, effective, and supportive — if that sounds like your vibe, we’d love to hear from you!

📩 DM us or email info@allactivepilatesandphysio.co.uk to find out more.

28/07/2025

💜New Mum & Baby Course – Wednesdays 10am
Hillsborough Village Centre

Our new small-group Mum & Baby Pilates sessions are all about rebuilding strength, easing postnatal aches, and having a good laugh along the way!

We’ve even had some little ones crawling to the front to join in the exercises… future Pilates instructors in the making?

These physio-led classes help:
• Support postnatal recovery
• Rebuild core + pelvic floor strength
• Improve posture & reduce tension
• Boost confidence in a calm, baby-friendly space
• Connect with other mums

Wednesdays at 10am – Hillsborough Village Centre Starts this Wednesday!

Limited spaces, so pop us a message or book online here https://www.wellnessliving.com/rs/catalog-view.html?k_business=342354&id_sale=3&k_id=821345

26/07/2025