06/02/2026
1 in 3 women will experience pelvic floor dysfunction at sometime in their lives.
Symptoms can be -
• Bladder or bowel leakage
• Pelvic pain
• Prolapse symptoms
• Heaviness, discomfort, or weakness
• Pain with exercise or intimacy
These issues are common but they should not be passed off as something you have to live with.
Did you know that Pilates can be used to treat these symptoms?
Pilates can help to -
Strengthen your Pelvic floor
Help postnatal recovery
Improve Pain/ Symptom management
Aid Safe return to exercise
Educate, reassure and give confidence
Whether you've had children or not, pelvic health issues can affect women at any stage of life.
We provide small group classes and private 1:1 Clinical Pilates to aid your rehabilitation.
📍 United S&C
📍 Hinckley
📞 07966457278
🔗 https://mbphysiotherapy.uk/
