Physio Led Pilates with Michelle

Physio Led Pilates with Michelle Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Physio Led Pilates with Michelle, Medical and health, Leicester Road, Hinckley.
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Qualified Musculoskeletal Physiotherapist 10 Years
APPI Clinical Pilates Instructor
Mat Work Level 3 Trained
Women’s Health Trained
Ante Natal/ Post Natal
Menopause Trained

https://www.facebook.com/mbphysio1

14/05/2026

True story but the cocktail helps 🍹😂

DROP-IN SPACES TOMORROW ✨ 10AM | The Yoga Loft, BurbageWho says you need a fancy reformer to feel the burn? 🔥 Pilates ...
13/05/2026

DROP-IN SPACES TOMORROW ✨
10AM | The Yoga Loft, Burbage

Who says you need a fancy reformer to feel the burn? 🔥
Pilates Strong is all about smart, effective strength work using props, control, and serious core power.

Expect:
✨ Full-body strength
✨ Deep core activation
✨ Shakes in all the right places
✨ That strong, lengthened Pilates feeling

Ready to level up your Pilates strength?
A few spaces available to drop in tomorrow — message to book 💫 07966457278

✨ Wednesday Pilates? ✨The 6:30pm six-week Pilates block starting tomorrow is now fully booked — thank you so much! 💛Howe...
12/05/2026

✨ Wednesday Pilates? ✨

The 6:30pm six-week Pilates block starting tomorrow is now fully booked — thank you so much! 💛

However, I still have a few spaces available in the 7:30pm class, also starting tomorrow.

This six-week block is designed to help you:
✔️ Feel stronger
✔️ Improve your core strength
✔️ Build strength in your back
✔️ Move and feel better overall

Classes are held at the George Ward Centre in Barwell and are led by a qualified physio.

If you’d like to join the 7:30pm class, send me a message to book your space.

📞 07966457278
📍 The George Ward Centre
📍 Barwell

For more info, please check out my Facebook events page.

Private Pilates 1:1’s Available 🧘🏻‍♀️ If you want some 1:1 sessions make an appointment 🤗📞 07966457278 ...
11/05/2026

Private Pilates 1:1’s Available 🧘🏻‍♀️

If you want some 1:1 sessions make an appointment 🤗

📞 07966457278

‼️ Fully Booked ‼️Wow—this course filled up fast! 🙌 Our current Physio-led Pilates block starting tomorrow is now fully...
11/05/2026

‼️ Fully Booked ‼️

Wow—this course filled up fast! 🙌

Our current Physio-led Pilates block starting tomorrow is now fully booked at the beautiful The Yoga Loft, Burbage.

The next intake will be starting in 5 weeks in June 16th.

If you’d like first access to spaces, drop me a message and I’ll add you to the waiting list ✨

Thank you so much for the support! 💙

Wow—this course filled up fast! 🙌 Our current Tuesday 5pm Physio-led Pilates block at is now fully booked 🙏The next in...
11/05/2026

Wow—this course filled up fast! 🙌

Our current Tuesday 5pm Physio-led Pilates block at is now fully booked 🙏

The next intake will be starting Tuesday 16th June, if you’d like first access to spaces, drop me a message and I’ll add you to the waiting list ✨

Thank you so much for the support! 💙

08/05/2026

That’s me done for the week at ✨🖤

What a fun week of classes — especially all those plank to side plank flows 🔥 You’ve all smashed it!

You can catch me next week for:
🧘 Pilates Mat — Tuesdays at 5pm
💪 Pilates Strong — Thursdays at 10am
✨ Pilates Mat — Fridays at 10:45am

Can’t wait to see you all back in class next week 🤍

Pilates improves depression 🙌 So why does Pilates specifically produce such a large benefit?The research points to three...
07/05/2026

Pilates improves depression 🙌

So why does Pilates specifically produce such a large benefit?

The research points to three reasons:

1. The breathing patterns inherent to Pilates activate the parasympathetic nervous system - your body's built-in off-switch for stress

2. The mind-body focus builds self-efficacy and emotional regulation

3. Present-moment attention during movement mirrors the core mechanism of mindfulness practice

Pilates adds the nervous system and present-moment focus on top of the chemistry.

This was taken from scottwescombe & was too good not to share 🙏

Our Pilates Strong classes have got off to a fantastic start, and we’d love for you to join us for the next block!Starti...
06/05/2026

Our Pilates Strong classes have got off to a fantastic start, and we’d love for you to join us for the next block!

Starting Thursday 4th June at 10am, we’ll be back at the beautiful Yoga Loft in Burbage.

At Pilates Strong, we run 5-week blocks to help you get the most out of every session and really feel the benefits.

Classes include a variety of equipment such as weights, rings, and balls for a full, effective workout.

Spaces are limited, so don’t miss out—come along and join us!

To book your place, contact -
Michelle on 07966 457278.

💪

06/05/2026

😂😂😂😂 The struggle is real

Address

Leicester Road
Hinckley
LE103DR

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