11/11/2025
🚨 Only 11 days to go! Ready to finally calm your mind and body, in minutes?
What if you could ease stress, regulate your emotions, and feel grounded anytime… just by using your own fingertips?
EFT Tapping (Emotional Freedom Techniques) is a science-backed practice combining gentle tapping on acupressure points with mindful focus to calm your nervous system and release emotional tension fast.
It’s like emotional first aid kit, simple, effective, and always with you.
Join the amazing .co for:
🌿 Crush the can't in your head
📅 Saturday 22 November
🕐 1PM – 4PM
In this gentle, guided session you’ll:
✨ Learn the science behind how tapping helps calm your brain and body
✨ Practice a full tapping sequence step-by-step
✨ Discover how to use it anytime — even during a busy day or stressful moment
✨ Take home your own mini tapping script
🫶 No experience needed, just bring yourself.
You’ll leave feeling lighter, calmer, and with a tool you can use for life.
🎯 Perfect if you:
💭 Feel anxious, overwhelmed, or “stuck in your head”
🌸 Are curious about holistic, body-based healing
⚡ Want something that actually works and fits into daily life
🎟️ Last few spaces and it’s just days away
🔗 Book via the events in bio