The Nest - Hinckley

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The Nest - Hinckley

The Nest is your calming wellness & yoga studio here in the heart of Hinckley for our local community

27/01/2026

Finding The Nest from St Mary’s Car Park, Hinckley (LE10 1AT) couldn’t be easier! Just a one minute walk away 🚶‍♀️

1️⃣ With your back to the car park, turn right onto Station Road
2️⃣ Keep walking until you reach the road, Horsefair, on your left
3️⃣ Turn down Horsefair and look for a big blue door on your right with a sign for The Nest
4️⃣ Go through the door, up the stairs and through the double doors to The Nest 🌿✨

Parking Info:
💷 60p – 1 hour
💷 £1.20 – 2 hours
💷 £2 – 3 hours

⭐ Free after 6 pm & all day Sunday

📍 Address for maps: The Nest, Hinckley, LE10 1AT

23/01/2026

✨ FREE Pregnancy Yoga Class ✨
🗓 Thursday 27th Feb
⏰ 12:30pm –.13:30pm

👉 Sign up here:
https://momence.com/l/9khOgaXj

If you’re pregnant and craving a moment to slow down, breathe, and properly connect with your body and baby, this is for you 🤍

This gentle pregnancy yoga class is designed to support you through every stage of pregnancy, physically, mentally, and emotionally.

🌿 In the class we’ll explore:
• Gentle movement to ease back, hip & pelvic tension
• Breathing practices to calm your nervous system
• Poses that support strength, mobility & comfort for birth
• Time to connect with your baby and tune into your body
• Deep relaxation to leave you feeling grounded and held

✨ You’ll leave feeling:
Calmer. Softer. More supported. More confident in your body and its wisdom.

I’m Emily, a massage therapist, meditation teacher & hypnobirthing teacher, so this class is woven with everything I know about supporting pregnant bodies, minds, and births 🤍

🚗 Easy parking available at Sainsbury’s or St Mary’s car park, no stress, just arrive and settle in.

💫 Love it?
You’re welcome to continue every Friday at 12:30pm
• Use class passes
• Or join our 1 class a week membership is £35 per month
• Currently 20% off for 3 months, just £28 ✨

Spaces are limited to keep the class calm and supportive.

👉 Sign up here:
https://momence.com/l/9khOgaXj

05/01/2026

Why EFT works so well in the parent–child dynamic

Children don’t need long explanations when they’re upset.
They need safety.

BOOK HERE: https://momence.com/l/Lbhkro1R

EFT tapping:
✔️ calms the stress response
✔️ signals safety to the nervous system
✔️ works even when words don’t

When parents tap:
•⁠ ⁠children often settle naturally
•⁠ ⁠emotional intensity reduces faster
•⁠ ⁠repair happens with less effort

This is co-regulation in action - and it’s something you can learn.

Come and learn this powerful technique for yourself and your children / family / clients and feel more confident and deeply supported and resourced in your emotional and relational experiences in 2026 ♥️

EFT Tapping - Emotional Regulation For You And Your Kids with Sophie French ✨
Saturday 10th January, 1pm - 4pm
BOOK HERE: https://momence.com/l/Lbhkro1R
The Nest - Hinckley

26/12/2025

Thinking about trying yoga but not quite ready to commit yet?
This is for you 💛

✨ New Client Intro Offer ✨
Try 2 yoga classes for just £10, no pressure, no long-term commitment.

Come and experience the space, the teachers, and how yoga makes you feel.

Already know you want to commit?
New clients can enjoy 20% off membership for 3 months, just use code JAN20 at checkout 🧘‍♀️✨

👉 Tap to book here, https://www.thenesthinckley.co.uk/memberships
⏳ Limited availability | New clients only

25/12/2025

🎄✨ Merry Christmas from The Nest! ✨🎄

From Emily, Cain, and all the teachers at The Nest, we wish you and your families a joyful and peaceful Christmas filled with love, laughter, and special moments together. Thank you for being part of our wonderful Nest community, we can’t wait to make more memories with you in the New Year!

16/12/2025

JANUARY BEGINNERS COURSE: From Stiff to Strong 🚨

LAST FEW SPACES

Grab your spot here: https://momence.com/The-Nest/4-Week-Introduction-to-Yoga-Course/126636841

If you've ever felt too stiff, too unfit, or too overwhelmed to join a yoga class, this is for you.

💭 Maybe you’ve tried fast-paced classes and felt lost...
💭Maybe you’re feeling disconnected and lost within yourself due to the busyness of life….
💭 Maybe you’ve wasted money on subscriptions or gyms that didn’t meet you where you’re at...
💭 Or maybe you just want to feel better in your body, for your kids, your health, or yourself.

From Stiff to Strong is a 4-week beginner course designed to help you:
✔️ Learn the real basics in a totally non-judgmental space
✔️ Build strength, mobility and confidence, week by week
✔️ Understand the purpose of yoga and what the poses mean/how to do them
✔️ Create a movement routine that fits your life and actually sticks

You’ll get:
🧘 1 in-person beginner class on Thursdays in January at 6pm - 7pm (8th–29th)
🎥 2 online videos per week to build your skills at home
💬 A supportive WhatsApp group for check-ins, questions & encouragement
💸 All for just £44

✨ Led by the incredible Chloe, this is yoga made truly accessible, no pressure, no experience needed.

🕒 6pm - 7pm, Thursdays

Only 15 spaces available!
Grab your spot here: https://momence.com/The-Nest/4-Week-Introduction-to-Yoga-Course/126636841

Let’s go from stiff to strong, together 💪

08/12/2025

20% OFF EVENTS FOR 48 HOURS
promocode 'events20'
https://www.thenesthinckley.co.uk/events-and-workshops
*except soundbowls

New year, new softness, new strength.

This season at we’re inviting you to land, stretch, release, and reconnect as we move gently from winter into early spring.

From January to March, our curated programme of classes, circles, and workshops is designed to help you regulate, restore, and reawaken at your pace, in community.

Here’s what’s coming up:
🧘‍♀️ Open Studios – Sat 7 Feb
Free taster classes
4–4:30PM | Vinyasa Flow
4:45–5:15PM | Yin Yoga

🔔 Sound Healing Sundays
Soundbath with
6–7PM | Sun 4 Jan, 1 Feb, 1 Mar
Soundbowls with
6–7PM | Sun 18 Jan, 15 Feb, 15 Mar

🌙 Wellness Talks & Workshops
Emotional Regulation with .co
1–4PM | Sat 10 Jan

Somatic Yoga with
12:30–1:30PM | Sat 24 Jan, 28 Feb

Women’s Circles with
7:30–9:30PM | Fri 13 Feb, 12 Mar

Shamanic Drumming Circles with
7–9PM | Fri 23 Jan, 27 Feb, 27 Mar

💪 From Stiff to Strong with
6–7PM | Thursdays
January course: 8, 15, 22, 29
March course: 5, 12, 19, 26

✨ Booking is now open, via https://www.thenesthinckley.co.uk/events-and-workshops
20% OFF EVENTS FOR 72 HOURS
promocode 'events20'

Come to steady yourself.
Come to explore your edges.
Come be part of the community we’re growing, season by season.

08/12/2025

✨ Our incredible yoga teachers swapped mats for mistletoe as we crafted beautiful Christmas wreaths for our Christmas party! 🌿🎄

We’re so grateful for their hard work, the heart-filled connections they’ve built with our students, and the energy, wisdom, and growth they bring into every class. 💚

Help us celebrate, drop a comment below to share your love and gratitude for an amazing 2025 with this inspiring team! 🙌🎉

03/12/2025

🎉 Member of the Month: Pam! 🌟

When Pam first started Over 60s Pilates, she needed a chair for support. Now, she’s standing tall, no chair in sight, and even putting her own socks on! 🧦💪

At the end of her class, Emily surprised Pam with the Member of the Month award, and the look on her face said it all, pure joy and pride! 🥰

Pam is so grateful to her teacher, Hayley for the positive impact she’s had on her life. Her journey is an inspiring reminder that it’s never too late to grow stronger, more confident, and independent. 💖

26/11/2025

Our Christmas timetable is now live! 🎄✨
Take a look here: https://www.thenesthinckley.co.uk/classes-1

We’ve put this on for those wanting a bit of consistency over the festive season and to help you keep up with your practice, for anyone craving peace, movement and flow during a busy time of year.

Have a browse and we hope to see you in class over Christmas ❤️

26/11/2025

🌲 Yoga this Christmas 🌲

Want to stay consistent and need a break from all things Christmas? We've got you sorted with a few classes over the festive season!

Come and join us for some peace, movement and flow ✨

11/11/2025

🚨 Only 11 days to go! Ready to finally calm your mind and body, in minutes?

What if you could ease stress, regulate your emotions, and feel grounded anytime… just by using your own fingertips?

EFT Tapping (Emotional Freedom Techniques) is a science-backed practice combining gentle tapping on acupressure points with mindful focus to calm your nervous system and release emotional tension fast.

It’s like emotional first aid kit, simple, effective, and always with you.

Join the amazing .co for:
🌿 Crush the can't in your head
📅 Saturday 22 November
🕐 1PM – 4PM

In this gentle, guided session you’ll:
✨ Learn the science behind how tapping helps calm your brain and body
✨ Practice a full tapping sequence step-by-step
✨ Discover how to use it anytime — even during a busy day or stressful moment
✨ Take home your own mini tapping script

🫶 No experience needed, just bring yourself.
You’ll leave feeling lighter, calmer, and with a tool you can use for life.

🎯 Perfect if you:
💭 Feel anxious, overwhelmed, or “stuck in your head”
🌸 Are curious about holistic, body-based healing
⚡ Want something that actually works and fits into daily life

🎟️ Last few spaces and it’s just days away
🔗 Book via the events in bio

Address

The Nest, The Edwards Centre, Unit 4-5, 2nd Floor, The Horsefair (find The Blue Door, )
Hinckley
LE100AE

Website

http://www.thenesthinckley.co.uk/, http://linktr.ee/thenesthinckley

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The Nest - Hinckley

27/01/2026

23/01/2026

05/01/2026

26/12/2025

25/12/2025

16/12/2025

08/12/2025

08/12/2025

03/12/2025

26/11/2025

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11/11/2025

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