One2onediet.francesca aka My Diet Lady

01/02/2026

…delivering Compassion and Science together…

01/02/2026

Good Morning -

February 1st - the month of love 🤩
And that includes self-love 💖

Are you ready to crush your goals?

Imagine looking back at the end of this month feeling proud of how far you’ve come… sound good?

If the answer is YES, I’m right there with you 🙌

💞 It’s time to get motivated, organised and focused on smashing our February goals.

Here’s how I’m getting ready:
💡 Prepping my jelly sweets
💡 Lining up my products
💡 A fresh countdown chart on the fridge
💡 Before photos & measurements done
💡 Water bottle filled 💦
💡 Intentions set for an amazing month ahead ✨

A new month means new goals - let’s do this together 🚀

💖💦💦💦✅🎉🦋

📲 DM or call me to get started!

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29/01/2026

✨ Ingredient of the Month: Lion’s Mane ✨

Watch, follow, and discover more trending content.

29/01/2026

25/01/2026

January calls for cosy comfort 🥣 The new Chicken & Sweetcorn Soup is perfect for this AND available to order now!

It’s warming, packed with plant protein, 25 vitamins and minerals and only 211 calories per meal.

Nourishing and convenient, it’s just what you need for a dark winter evening.

Fancy trying it? Contact me today to order.

23/01/2026

Transform your tomorrow
Ready to uncover the best version of you, but confused where to begin? ✨

The 1:1 Diet has you covered every step of the way. With proven science, simple routines and complete nutrition, you’re never on this journey alone.

Reach out to me today for friendly advice, guidance and support. Let’s transform your tomorrow together 💕