The 1:1 Diet Hinckley, Nuneaton & UK wide - Emma Thornton

The 1:1 Diet Hinckley, Nuneaton & UK wide - Emma Thornton In 2016 I found the 1:1 diet and lost 2 1/2 stone in 17 weeks. I became healthier, happier and felt fabulous. I have private support groups for my clients too.

Helping busy people, throughout the UK, transform their lives 💪✨
Certified 1:1 Diet & Mindset Coach 🧠
Virtual & In-Person appointments
Contact me to start your transformation💥 Over 6 years later I'm still maintaining my loss and now support others to become healthier and to feel fabulous too. I work from my home office in Hinckley, Leicestershire, however, I support clients all over the UK. I off

er both face to face and video call appointments. Meals are either collected at your appointment or delivered to your doorstep. I'm a full time 1:1 Diet weight managment & mindset coach, and offer flexible appointment times including weekdays, evenings and Saturday mornings.

Happy Easter everyone 🐥 🌼 Hope your day is filled with joy, love, and a little bit of chocolate (1:1 chocolate if you’re...
05/04/2026

Happy Easter everyone 🐥 🌼

Hope your day is filled with joy, love, and a little bit of chocolate (1:1 chocolate if you’re on plan 😊)!

Emma
⭐️Gold Consultant ⭐️
👥 Business Leader
Supporting clients throughout the UK🇬🇧
💻 www.one2onediet.com/Emma_T
📞 07855 400024
✉️ emmacwp@yahoo.com

Easter just got a whole lot sweeter...Enjoy this dreamy Double Choccy Cheesecake using The 1:1 Diet products on any of t...
03/04/2026

Easter just got a whole lot sweeter...

Enjoy this dreamy Double Choccy Cheesecake using The 1:1 Diet products on any of the six Steps of your weight-loss journey with us.

Step 1 - Layer crushed Chocolate Chewy Bar
Step 2 - Whip up Chocolate Shake + Mix-a-Mousse
Step 3 - Pour over base & chill 10 mins
Step 4 - Dive in!

Easter can be tricky, but with this hack you can stay on track and enjoy the chocolate, with none of the guilt.

As your Consultant I’m with you every step of your journey. 👍

At the start of this year, The 1:1 Diet recognition plan changed and whilst I’d historically been a Gold level consultan...
03/04/2026

At the start of this year, The 1:1 Diet recognition plan changed and whilst I’d historically been a Gold level consultant for a long time, it saw me as Silver for Jan and Feb 26, however, March was a fantastic month meeting new clients, seeing returning clients and with lots of learning for me, which means I’m back to Gold level. 🌟 Thank you to all my clients for choosing me to support you on your weightloss journeys.

In addition in March I was also recognised as a Leader in the business as I support others to build their 1:1 Diet businesses. Thank you to my team for working so hard which has enabled me to achieve this level of recognition.

So, whether you want to lose weight or start your own business, let me know, and I’ll support you every step of the way. P.S There’s free training during April if you do want to build a 1:1 Diet business.

Emma
⭐️Gold Consultant
👥 Business Leader
⭐️ Support throughout the UK🇬🇧
💻 www.one2onediet.com/Emma_T
📞 07855 400024
✉️ emmacwp@yahoo.com

A new month is here. Let’s make it a good one 😊 Let’s move closer to our goals.💪Have you got a summer holiday booked? ☀️...
01/02/2026

A new month is here. Let’s make it a good one 😊 Let’s move closer to our goals.💪

Have you got a summer holiday booked? ☀️
Have you got a special occasion later this year? 👰 👗
Or do you want to improve your health? 💓

If you want support to lose weight and move closer to your goal, let’s chat. I have been a weight loss coach for nearly 10 years and am a qualified mindset coach… it’s not just your body we change. 😊

Emma
⭐️Gold Consultant ⭐️
Supporting clients throughout the UK🇬🇧
💻 www.one2onediet.com/Emma_T
📞 07855 400024
✉️ emmacwp@yahoo.com

I often speak to my clients about focusing on the things which they are in control of. 100% effort + positive attitude ...
27/01/2026

I often speak to my clients about focusing on the things which they are in control of.

100% effort + positive attitude = results 💪

When we ignore the noise around us and stay in our own lane, we achieve great things.

My clients lose an average of a stone a month, eating a nutritionally complete diet and we also work on their habits around food to enable them to learn to maintain.

Want to know more? Contact me.

Emma
⭐️Gold Consultant ⭐️
Supporting clients throughout the UK🇬🇧
💻 www.one2onediet.com/Emma_T
📞 07855 400024
✉️ emmacwp@yahoo.com

25/01/2026

I have some new followers so thought I’d reintroduce myself. This is me 😊

Emma
⭐️Gold Consultant ⭐️
Supporting clients throughout the UK🇬🇧
💻 www.one2onediet.com/Emma_T
📞 07855 400024
✉️ emmacwp@yahoo.com

25/01/2026

This is what maintaining a 2.5 stone weightloss looks like.

I lost weight in 2016 and for the last 8 years I’ve been maintaining alongside supporting others to do the same. 🩷💙

Want to know more about how I did it and how I maintain? Let’s chat.

Emma
⭐️Gold Consultant ⭐️
Supporting clients throughout the UK🇬🇧
💻 www.one2onediet.com/Emma_T
📞 07855 400024
✉️ emmacwp@yahoo.com

What is that stops you achieving your weightloss goals or maintaining your weight? It’s not that you’re weak or that you...
24/01/2026

What is that stops you achieving your weightloss goals or maintaining your weight?

It’s not that you’re weak or that you’ve been bad… it’s simply that you haven’t addressed the habits which you have established over many years.

As a trained mindset and weight loss coach I can help you address those habits whilst you’re losing weight so that when you reach your goal, you know how to maintain and have already established habits which mean you avoid the weight rebound.

If you’d like to know more, let’s chat.

Emma
⭐️Gold Consultant ⭐️
Supporting clients throughout the UK🇬🇧
💻 www.one2onediet.com/Emma_T
📞 07855 400024
✉️ emmacwp@yahoo.com

19/01/2026

What a fabulous weekend for annual convention. 💙🩷 We laughed, we cried, we sang, we listened and most importantly….we spent time with our 1:1 Diet family. Thank you for a wonderful weekend!

Address

Applebees Meadows
Hinckley
LE100FL

Website

http://www.One2OneDiet.com/Emma_T

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