Hinckley Slimming World with Ewa

Hinckley Slimming World with Ewa I’m a busy mum of two and a passionate Slimming World Consultant, dedicated to helping you feel amazing and achieve your goals. Ready to start your journey?

Let’s do this together—support, smiles, and real results every step of the way!

💥 New to Slimming World? Never been to a group before? That’s totally OK — we’ve got you! 💖🙌If you’re thinking:✨ “I just...
25/07/2025

💥 New to Slimming World? Never been to a group before? That’s totally OK — we’ve got you! 💖🙌

If you’re thinking:
✨ “I just want to feel better in myself.”
✨ “I don’t even know where to start.”
✨ “I’m done with quick fixes that don’t stick.”

Then welcome — you’re in the right place. 💯

We’re here for real people who love real food and want to make real change — no shame, no judgement, and definitely no starving yourself 🚫🥗

Here’s what we’re about:
🍽️ Food that fills you up (hello pasta, spuds & snacks 😍)
🧠 Support for your mindset as well as your meals
👯‍♀️ A friendly group that cheers you on every step of the way
💪 Sustainable, healthy habits that actually work

Whether your goal is to lose weight, feel fitter, or just boost your energy — this is your safe, supportive space to start.

First time? Nervous? Totally normal. But take that first step, and we’ll walk the rest with you. 👣💕

Drop a 🌱 or “Tell me more!” below and we’ll message you all the info — or just come along and say hi. It could be the start of something amazing ✨

💥 Tuesday afternoons just got a glow-up! 💫Why spend your afternoon bored when you can be smashing goals with the Slimmin...
21/07/2025

💥 Tuesday afternoons just got a glow-up! 💫
Why spend your afternoon bored when you can be smashing goals with the Slimming World Tuesday Tribe? 🙌🍽️💪

Say goodbye to diets that feel like punishment 🚫🥗 and hello to food you actually want to eat 🍕🍫 (yes, chocolate too! 🍫😉).

Here’s what you get:
🔥 Real food that fuels your body
🔥 A squad who cheers louder than your playlist 🎧🎉
🔥 Laughs, support, and a no-judgment zone 🙅‍♀️❤️

Whether you’re looking to feel stronger, lose weight, or just meet awesome people who GET IT — this is the place to be.

So, if your Tuesday afternoons need a bit more wow — drop a “💃 I’m in!” below and let’s get this glow-up started!

First session? Super chill, no scales drama, just good vibes and great company 😎✨

☀️✈️ Last day in Cyprus vibes!Airport breakfast doesn’t have to mean going off track! This morning I enjoyed an amazing,...
21/07/2025

☀️✈️ Last day in Cyprus vibes!

Airport breakfast doesn’t have to mean going off track! This morning I enjoyed an amazing, tasty—and surprisingly low-Syn—meal of shakshuka 🍳🍅🫑✨

It came with feta already on top (around 3 Syns for 45g)—but totally worth it for that salty, creamy goodness! 🧀

And yes… I left the bread (the portion was massive—so I decided to save my Syns for something I really fancy later 🤭).

It’s proof you can still enjoy delicious food while staying close to your Slimming World goals—even on holiday! 🌍💚

✨ Where could you be in 12 weeks’ time? ✨👗 Feeling fabulous in a refreshed wardrobe?⚡ Keeping up with the kids with more...
21/07/2025

✨ Where could you be in 12 weeks’ time? ✨

👗 Feeling fabulous in a refreshed wardrobe?
⚡ Keeping up with the kids with more energy to spare?
🍴 Finally feeling in control around food?

With Slimming World’s 12-week Countdown, you’ll get all the support, inspiration, and motivation you need—and you’ll only pay for 10 weeks! 🎉

There’s no better time to start investing in you. 💖

📩 Pop me a message to find out more, or come along to one of my friendly groups:
📍 Burbage – Saturday morning
📍 Sapcote – Tuesday evening

Your future self will thank you! 💌

💥 Real change starts here! 💥Taking weight loss medication?You can STILL be a Slimming World member—and we’ll help you go...
20/07/2025

💥 Real change starts here! 💥

Taking weight loss medication?
You can STILL be a Slimming World member—and we’ll help you go further!

Because medication might help get things started…
But lasting success comes from changing habits, mindset, and the way you feel about food—for LIFE.

And that’s exactly what we do together, every single week. 💚

If you’re ready to break the cycle, get real support, and feel amazing—come and join us!

📍 Burbage – Saturdays at 8:30am & 10am
📍 Sapcote – Tuesdays at 5:15pm & 7pm

Let’s do this—not just for now, but forever.

Why do we eat?Once, food was about survival.Today, for many of us, it’s become about something else.We eat to fill a voi...
19/07/2025

Why do we eat?

Once, food was about survival.
Today, for many of us, it’s become about something else.

We eat to fill a void.
To comfort ourselves.
To escape the stresses of everyday life.

But sometimes, what starts as comfort turns into a habit that controls us—rather than the other way around.

❗ Being overweight isn’t just about calories.
It’s often about emotional eating, unconscious habits, and feeling stuck in a cycle that’s hard to break.

If you’re finding that food is starting to take over, it’s a sign—it’s time to take back control.

And you don’t have to do it alone.
That’s exactly why this group exists—to support each other, share ideas, and break the cycle together.

💥 Let’s start with the first step: awareness.
Notice your habits.
Be kind to yourself.
And then—one step at a time—let’s work together to regain control of your body, your health, and your life.

No more “I’ll start on Monday.”
We start today.

☀️ Saturday mornings just got a whole lot better! 🎉Come join our Slimming World Saturday Squad and start your weekend wi...
17/07/2025

☀️ Saturday mornings just got a whole lot better! 🎉
Come join our Slimming World Saturday Squad and start your weekend with good vibes, great food, and real results! 💪🍳🥞

We’re not about boring diets or sad salads 🥗🚫 — we’re about eating tasty food 🍕🍓, smashing goals 💥, and having a laugh with your new favourite crew 😄✨

Whether you want to:
🔥 Feel more confident
🔥 Lose weight without losing your mind
🔥 Make friends who get you and your snack choices

This is your sign to roll out of bed and join us! 🛏️➡️💃

First session? Totally chill, no pressure, just fun and support from people who’ve got your back 🙌💖

Drop a “👋 I’m in!” below and let’s make your Saturday mornings the highlight of your week!

🎉 Weekend vibes = pizza time! But this isn’t your usual mayo-and-cheese base… nope! I went rogue with some cottage chees...
16/07/2025

🎉 Weekend vibes = pizza time! But this isn’t your usual mayo-and-cheese base… nope! I went rogue with some cottage cheese who screamed, “It’s our time to shine!” 😄🧀

The base:
✅3 spoonfuls cottage cheese (free food)
✅3 eggs (free food) 🥚🥚🥚
✅mozzarella (counts as Healthy Extra A)
✅2 tbsp coconut flour (about 1 syn per tablespoon, so 2 syns total)
✅Oregano & basil to taste (free!)

Blended it all into a smooth batter, poured onto a baking sheet, then baked at 200°C for about 20 minutes until golden and smelling like heaven. 🔥

Next: I spread a layer of Passata (FREE, yay!), then piled on salami, mushrooms, bell peppers, onions, and a generous sprinkle of grated mozzarella. Back in the oven until the cheese melted and bubbled like a cheesy dream. 🧀🍄🌶️

I devoured 2 slices and honestly? I’m bursting at the seams — stuffed, happy, and definitely no regrets. Damn, that’s some serious comfort food! 😅

I HIGHLY RECOMMEND!
Syn tips:
✅Check your salami for syns (mozzarella counts as your Healthy Extra A)
✅Coconut flour is low syn but count it
✅Use Frylight or no added oil for syn-free cooking

Want a Slimming World-friendly pizza recipe that doesn’t leave you counting every syn? I’ve got you covered! 🍕✨

🥬 Spinach Tortilla Wrap 💚 — Healthy, tasty, and totally Slimming World friendly!What you’ll need:👉 2 full handfuls spina...
15/07/2025

🥬 Spinach Tortilla Wrap 💚 — Healthy, tasty, and totally Slimming World friendly!

What you’ll need:

👉 2 full handfuls spinach (free food) 🌿
👉 3 eggs (free food) 🥚🥚🥚
👉 Your favourite spices (free food) 🌶️🧂
👉 Fillings & sauces (see below for syns!)

How to make it:

1️⃣ Blend spinach, eggs, and spices until smooth and vibrant green 🍃
2️⃣ Pour onto baking paper on a tray, bake at 200°C for 15-20 mins until edges crisp up 🔥
3️⃣ Roll it with the paper on one side, carefully peel the paper off the other side 🫔
4️⃣ Add your favourite fillings and sauces, then roll it up and enjoy!

Syns & Healthy Extras:
• Eggs and spinach: free foods
• Fillings like lean ham, chicken, turkey, or veggies: free foods
• Cheese (like mozzarella or cheddar): counts as Healthy Extra A (HEA) — 30g per day
• Oils and sprays: Frylight is free, olive oil counts as syns (1 tsp ≈ 1 syn)
• Sauces like mustard or low-syn salsa: free or very low syn
• Mayo or dressings: check labels — use sparingly for syns

This wrap is perfect for a low-syn, filling meal that’s full of flavour and goodness! 🥰

🍉🍍🍅 Holiday Vibes… but still on plan! 🍅🍍🍉Who said staying on track has to be boring?Sun’s out (finally—despite the weath...
14/07/2025

🍉🍍🍅 Holiday Vibes… but still on plan! 🍅🍍🍉

Who said staying on track has to be boring?
Sun’s out (finally—despite the weather forecast!) ☀️😎
And so is this colourful little plate of sweet treats, Slimming World style!

Watermelon, melon, nectarines, radishes (because balance!) and juicy cherry tomatoes—keeping me refreshed, satisfied, and out of the snack cupboard! 🍉🍑🍅

Proof you can enjoy holiday life without derailing your journey.
It’s all about making the best choices… and maybe pretending melon is cake for a week or two! 😂🎂 (Hey, it works!)

Let’s keep making those small swaps that add up to big results! 💪💚

💭 Feeling a little wobbly? You’re not alone. 💕There are moments in life — in all areas, not just with weight loss — wher...
14/07/2025

💭 Feeling a little wobbly? You’re not alone. 💕

There are moments in life — in all areas, not just with weight loss — where we pause and ask ourselves: “Is this still what I want?”
It’s completely normal to feel like that. It’s not weakness. It’s not failure. It’s just being human. 🌍

Sometimes, the motivation dips. Life gets busy. Other priorities sneak in. And suddenly, what felt like a clear path can start to feel a little foggy. That’s okay. Take a breath. ❤️

But when those questions pop up — “Do I still want to do this?” — try to look a little deeper. There’s rarely a simple yes or no. It’s more about reconnecting with your “why.”
✨ Why did you start?
✨ What were you hoping for — more energy, confidence, health, happiness?
✨ And if you did stop now… what would that mean for you? Is that a path you truly want to take?

You don’t need to have all the answers today. But remind yourself: every step you’ve taken has mattered. Every choice, every meal, every bit of effort — it’s all been an investment in you. 💪

So if you’re wobbling, reach out. Reflect. Reset. And know this: you are stronger than you think, and you’re not on this journey alone.

You’ve got this — and we’ve got you. 💖

🍝 Tagliatelle with Salmon & Spinach Sauce — Slimming World style and seriously tasty! ☀️💚What you’ll need:👉 Tagliatelle ...
13/07/2025

🍝 Tagliatelle with Salmon & Spinach Sauce — Slimming World style and seriously tasty! ☀️💚

What you’ll need:
👉 Tagliatelle pasta (free food on SW — no guilt, just yum!)
👉 100g baby spinach 🌿 (because Popeye was onto something)
👉 2 cloves garlic 🧄 (vampires beware!)
👉 100g mascarpone (your Healthy Extra A — fancy, right?)
👉 Gorgonzola (about 5 syns per 100g — treat it like the cheese diva it is)
👉 80g fat-free Skyr (free on SW — creamy without the naughty stuff) 🥄
👉 50-80g black olives (about 1 syn per 5 olives — little bursts of salty goodness)
👉 Salt & pepper 🧂
👉 Frylight spray (free on SW — the magic mist) 💦
👉 100g ham or chicken (free on SW — protein power!)

How I made it:

1️⃣ Spray your pan with Frylight and fry the ham slices till just crispy (or until they make you hungry just smelling them) 🍳
2️⃣ Add spinach and garlic, cook until spinach wilts and garlic smells like heaven 🌿🧄
3️⃣ Stir in mascarpone and gorgonzola — the fancy cheese party — then add fat-free Skyr to keep it creamy without the guilt 🧀🥄
4️⃣ Toss in black olives, salt, and pepper — olives for that salty zing 🫒🧂
5️⃣ Cook your pasta (free food, so go wild!) then mix it all up in the sauce like a pro 🍝

Serve it up, smile, and enjoy — makes at least 2 servings so you can share or save some for later (no judgment either way!) 😁

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+447393295369

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