The 1:1 Diet Hinckley & UK Wide - Francesca & Theo - Well Being By Design

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The 1:1 Diet Hinckley & UK Wide - Francesca & Theo - Well Being By Design

Personalised Support and Motivation from The 1:1 Diet by Cambridge Weight Plan
The tools to help you The simple answer is - because it is proven it works!

The 1:1 Diet by Cambridge Weight Plan Consultants Francesca & Theo

The 1:1 Diet by Cambridge Weight Plan is a successful weight loss company, offering a variety of weight loss programs for people who want to successfully lose weight and keep it off. The flexible Steps use delicious meal replacement products which provide healthy balanced nutrition alongside everyday food.

�Why choose The 1:1 Di

et? For over 38 years CWP has been successfully helping people to lose weight and keep it off.

�What Makes The 1:1 Diet Unique? It is the 1-2-1 support that is offered by Independent 1:1 Diet Consultants, which means that you are never alone on your weight loss journey. Studies have shown that 1-2-1 support is beneficial for a dieter to lose weight and to maintain that loss.

�As Consultants we will dedicate time to weigh, measure and listen to how you are getting on, during regular private appointments either face to face or on-line. We are in a unique position because we have lost weight with the Steps programs, and therefore understand exactly what you are experiencing.

�So many reasons to choose The 1:1 Diet by Cambridge Weight Plan
The 1:1 Diet is a flexible weight loss program that contains a number of Steps so that, with us as your Consultant, you can choose the one that best suits you and your lifestyle. The Steps involve different combinations of everyday healthy foods and convenient meal replacement products. Over your weight loss journey We will support you to re-educate your eating habits to help you to maintain your weight loss. Choose Francesca or Theo (or both) as your consultant. We look forward to hearing from you and to getting you started on your weightloss journey.
07791 960465
01455 445039

08/07/2025

Transformation Spotlight

💥 REAL RESULTS, REAL PEOPLE! 💥
Meet Kirsty who has smashed her goals with The 1:1 Diet!

✅ Lost 7 stone in 8 months
✅ Dress Size 28 to 14
✅ More energy
✅ Boosted confidence
✅ Happier, healthier & glowing! ✨

Her secret? Simple steps, personalised support, and sticking to plan.

💌 Want results like this? Message me to get started today!

15/04/2025

Running a business isn’t always easy…
But there are moments that make it all worthwhile.

The messages from clients saying, “I feel like myself again.”
The confidence in their eyes at weigh-in.
The joy of seeing someone believe in themselves for the first time in years.

This is why I do what I do.
The most rewarding part of my work is witnessing lives transformed - when clients lose weight, regain control, and rediscover their spark.

So today, I’m pausing to reflect on those moments.
The ones that remind me: this work matters.

If you’re ready for your own transformation, I’m here - cheering you on, every step of the way.
Let’s make it your time. Message me to start your journey with The 1:1 Diet.

📲Francesca - 07791 960465
💻 https://linktr.ee/121diet

06/04/2025

Good Morning -

2 Weeks Until Easter - Don’t Write That Time Off!
You can achieve SO much in 2 weeks! 🐣

Easter will come whether you take action or not…
But the question is:

Do you want to be…
Still wishing you’d made a change?
Still waiting for the “right time”?
Still hiding under winter layers?

OR…
Would you rather be 2 weeks in, a few lbs lighter, rocking your Spring wardrobe, and feeling fabulous?!

The time will pass anyway - it’s what you do with it that counts. 🤷‍♀️

I know what I’m doing - challenge accepted! ✅

Want to join me? I’d love to help you get started.

💻 Remote or face-to-face consultations - wherever you are in the UK!

Book your FREE consultation and BMI check today.

Drop me a message to get started - let’s do this together!

👥 Face to Face Appointments
💻Virtual Support Anywhere in Uk
🚚Products Delivered To Your Door
📱07791 960465
🔗 https://linktr.ee/121diet

Call me to find out more: Francesca

01/04/2025

Introducing The 1:1 Diet “Full English Breakfast Shake” - All Your Favourites in One Sip!

🥓☕🍳 Start your day the shakening way with our brand-new Full English Breakfast Shake! 🍞🍅🫘

☑️ Flavour explosion: A perfect blend of smoky bacon, fried egg, buttered toast, baked beans, grilled tomato, and a hint of black pudding - all in one creamy shake!
☑️ One sip = the full experience.
☑️ Pairs perfectly with a side of confusion. 🤗

😂 Coming soon… or maybe not!

🤢
🎭
😂

24/03/2025

Good Morning -

🌟 Today is a New Day - a New Week 🌟
Decide to make it Great!

1. Don’t just measure success by pounds - measure it by inches lost; sizes lost; confidence gained; strength built etc. ⚖️💪🏻

2. Don’t expect miracles in days.
Set yourself mini-targets. 🎯

3. Go through your wardrobe and sell/donate all the clothes that are now too big for you.
This will make you realise how far you’ve come, encourage you to keep going and, treat yourself to some new clothes! 👗👔

4. Do this for yourself.
Be committed and confident - you will succeed. 💫

5. Experiment with healthy recipes - it’s fun! 🥘🥗🥑

6. Don’t skip meals or products as this may stall your weight loss.
Make sure you have all of your products as these have all of your essential vitamins and minerals your body needs. 🦴💊

7. Take lots of frequent progress pictures.
You’ll be so glad that you did when you reach your goal weight, and can use them to motivate others wanting to lose weight.📸

8. Change how you see rewards. Don’t reward yourself with food. Choose things and experiences. 👗🎞 🎥 👠

9. Focus on your Why - the reason you started your journey - place your reason why firmly at the front of your mind.

10. Keep a journal or vlog of your weight loss journey. Use The 1:1 Diet App or your 1:1 record card to track your progress. 📔📱

✨ Which of these tips resonates with you the most? Let me know. And if you need extra support, I’m here to help - just drop me a message! ✨

💖💦💦💦✅🎉🦋

17/03/2025

Good Morning & Happy St Patrick’s Day☘️

You’ve probably heard the saying:
“May the luck of the Irish be with you.”

But remember - we create our own luck!

☘️ Luck and success happen when preparation meets opportunity. ☘️

With the Spring Solstice around the corner, now is the perfect time to take action and make your goals a reality.

🐣 Just five weeks until Easter!🐣
Stay focussed with:
✅ Plan
✅ Prep
✅ Products
✅ Water

Put these in place, stay consistent, and watch yourself get closer to your target! 🎯⚖️

💖💦💦💦☘️🎉🦋

Need support? Let’s chat about how The 1:1 Diet can help you get there! 💙

14/03/2025

Good Morning –

Simon:
“Still can’t believe I’ve gone from the photo on the left to where I am now on the right! There’s still more to go, but I’ll keep going until I get to where I want to be.

“Honestly, the diet is hard… but being so much bigger was harder! I know what it’s like to struggle with weight, and I know how tough it can be.”

💖💦💯✅🎉🦋

If you’re feeling stuck and want support to start your own transformation, get in touch today! You don’t have to do it alone - I’ll be with you every Step of the way.

📩 Message me now to get started! Let’s find the right plan for you and take that first step together.

06/02/2025

Good Morning -

Transformation time 🙌🏼 Zuzanna has lost an incredible 6 stone with The 1:1 Diet and is determined to keep going 😍 🫶🏼

"I owe The 1:1 Diet for my better life and improved wellbeing. I cannot believe how much has changed for me from being at my heaviest weight, 18 stone, to now losing over 6 stone and still counting. I was in a dark place, I hid away from everyone, eating away my sadness."

"I believed in myself when no one did. I proved myself and my family that this is my time and I can achieve all my goals.

“I am now more active, I reversed IBS, I feel fantastic. My general health and wellbeing have never been better and I will always be grateful to The 1:1 Diet. It saved my life."

If you start now, you’ll thank yourself later. Prioritise your health. You’ve got this! 💪🏼

💖💦💦💦✅🎉

30/01/2025

Good Morning -

Donna’s story is so inspiring! It just goes to show that real, lasting change comes from commitment and the right support. The 1:1 Diet isn’t just about losing weight - it’s about gaining freedom, confidence, and a healthier life.
(See full story in our FB VIP Group: The 1:1 Diet Francesca & Theo VIPs)

Donna went from a size 30 to a size 12 in just over a year with The 1:1 Diet, rejecting weight loss jabs and surgery.

At her heaviest - 25st 3lbs (159kg) with a BMI over 60 - she struggled with mobility, chronic pain, and health issues, including an autoimmune condition. Desperate for change, she found The 1:1 Diet in May 2023. With support from her consultant, she lost 4lbs in her first week and has never looked back!

Now, at 13st (82.5kg), she feels like she’s “walking on air.” Turning 50 at her new size was the best gift ever, and she’s confident she’ll keep the weight off.

“You’re never too old to make a change!”

💖💦✅🎉

Address

Hinckley

Telephone

+441455445039

Website

http://www.WeightLossCoaches.uk/

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The 1:1 Diet by Cambridge Weight Plan Consultants Francesca & Theo - Hinckley and Nuneaton

The 1:1 Diet by Cambridge Weight Plan is a successful weight loss company, offering a variety of weight loss programs for people who want to lose weight and keep it off. The flexible Steps use delicious meal replacement products which provide balanced nutrition alongside everyday food.

Why choose The 1:1 Diet?

The simple answer is - because it works! For over 30 years CWP has been successfully helping people to lose weight and keep it off.

What Makes The 1:1 Diet Unique?