Kate Richards Osteopathy

Kate Richards Osteopathy Osteopathy services helping patients manage pain and restore function for everyday living, work, sport. Free, on site parking and easy access

I have experience of working with patients of varying ages and from different backgrounds. An Osteopath based in Hinckley at Meridian Healthcare. A background in sports and exercise, encompassing sports massage and sports therapy. With this and through teaching, I have vast experience treating and interacting with people of different backgrounds and varying ages. I adopt a holistic approach to tre

atment and believe in trying to restore the body’s functions by removing structural barriers and releasing tension. An interest in sport and fitness from a young age has always had me inquisitive about the body and the way it works (and sometimes seemingly not work!). My love of this led me to my first degree in Sport, followed by sports massage, sports therapy and also into teaching. Still keen to look into the structure and function of the body I discovered Osteopathy and I went on to gain my Masters in Osteopathy in 2015. I still enjoy to fit in as many activities as I can (amongst 2 young children) and currently swim, cycle and run. I have learned a lot about physical therapy treatment and exercise and am always keen to share knowledge and advice with patients whatever their level of fitness.

Do you suffer from back pain and want to do something positive for yourself?? Have trouble moving as you used to, find y...
25/06/2025

Do you suffer from back pain and want to do something positive for yourself?? Have trouble moving as you used to, find yourself stiff or struggling to get up from a seated position? Looking after yourself and your body is imperative to living a full life…take that positive step today and get in touch to find out how we can help.

✅ back pain
✅ stiffness
✅ reduced movement
✅ struggling to stand

🏠 Meridian Healthcare, Station Road, Hinckley
📞 01455 233484
📩 meridianreception@googlemail.com

Why visit an osteopath? We are highly qualified healthcare professionals. Personally, I have completed MOst (Masters pro...
23/06/2025

Why visit an osteopath?
We are highly qualified healthcare professionals. Personally, I have completed MOst (Masters programme) over 6years of study, undertaking 1000+ hrs of clinical training and practicing for more than 10yrs

Patients have visited us with the following:

✅ neck pain
✅ shoulder injury
✅ back pain
✅ headaches or migraines
✅ chronic pain
✅ stiffness
✅ arthritis
✅ digestive problems
✅ knee pain
✅ sciatica

And so much more…

If this sounds like you, get in touch today. If it is your first time visiting we are happy to talk you through a typical appointment and answer any relevant questions before booking.

🏠 Meridian Healthcare, Station Road, Hinckley
📞 01455 233484
📩 meridianreception@googlemail.com

Reflections about life as an osteopath and a mum of 2 little ones 🤩
19/06/2025

Reflections about life as an osteopath and a mum of 2 little ones 🤩

Watch, follow, and discover more trending content.

It may be common to feel uncomfortable but it is not normal. Call us at Meridian Healthcare to change that feeling. 🏠 Me...
19/06/2025

It may be common to feel uncomfortable but it is not normal. Call us at Meridian Healthcare to change that feeling.

🏠 Meridian Healthcare, Station Road, Hinckley
📞 01455 233484
📩 meridianreception@googlemail.com


12/06/2025

Do you spend a lot of time sitting? Or work for hours at a desk? This is the most simple and beneficial activity you can do to help yourself 🙌 Get in touch today to find out how we can help reduce your pain and get moving comfortably again.

🏠 Meridian Healthcare, Station Road, Hinckley📞 01455 233484
📩 meridianreception@googlemail.com

03/06/2025

🚶🏻‍♀️‍➡️GO FOR A WALK 🚶🏻‍➡️

Suffering with pain?
Feeling stiff?
Wondering why your body doesn’t move as well as it once did?

One of the most beneficial self-help mechanisms is to go for a gentle walk outside. Something as simple as a short walk is so powerful for your health.

Benefits include:
- mobilising joints, using your muscles and promoting blood flow
- Heart health
- Weight management
- Improved balance and coordination
- Stress reduction
- Improvement in mood
- Better sleep
- Exposure to nature
- Best of all IT’S FREE!!

So get your shoes on, get out for a walk and call us for treatment to manage your pain alongside walking.

🏠 Meridian Healthcare, Station Road, Hinckley
📞 01455 233484
📩 meridianreception@googlemail.com



Meridian Healthcare

29/05/2025

Do you suffer from any of the following? All of these symptoms have been felt by patients I’ve seen this week and they have reported osteopathy has helped them 🙌

Headaches, lower back pain, sore hips, stiff neck, restricted shoulder movement/general movement.

Meridian Healthcare

Your body has about 360 joints to allow you to move in amazing ways. Movement is key for the body to function and hugely...
14/05/2025

Your body has about 360 joints to allow you to move in amazing ways. Movement is key for the body to function and hugely important alongside treatment 💪

Thank you to those who gave their lives so we can live as we are today 🙏
08/05/2025

Thank you to those who gave their lives so we can live as we are today 🙏


‘Accident or trauma’ to the body is the final way we can end up with musculoskeletal pain. Unfortunately sometimes sever...
07/05/2025

‘Accident or trauma’ to the body is the final way we can end up with musculoskeletal pain. Unfortunately sometimes severe but often it goes unnoticed and our wonderful body compensates and finds way to cope, but in turn this can lead to further problems.

29/04/2025

‘Unaccustomed activity’

The second reason for our body to experience problems and develop painful symptoms is unaccustomed activity. So this could be any physical movements or sustained postures that are new to the body, haven’t been performed for a long time or are performed very irregularly.

Address

Hinckley

Opening Hours

Monday 9:30am - 4pm
Wednesday 9:30am - 4pm
Thursday 9:30am - 5pm

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