ADHD Treatment Centre

ADHD Treatment Centre We understand the difficulties and challenges people with ADHD experience and are aware that the correct treatment can be life-changing.

We're passionate about providing our patients with the most effective treatment plan tailored to their specific needs.

“If you must eat a frog, do it first thing in the morning.” – Mark Twain 🐸✨We all avoid unpleasant tasks sometimes. But ...
24/09/2025

“If you must eat a frog, do it first thing in the morning.” – Mark Twain 🐸✨

We all avoid unpleasant tasks sometimes. But with ADHD, that task aversion can feel overwhelming, leading to procrastination, avoidance, and even guilt or shame.

👉 Here’s the trick: eat the frog first.
That means tackling your most difficult task first thing each day.

✅ It creates small wins that build momentum
✅ It reduces stress for the rest of the day
✅ It boosts confidence and motivation
✅ And you can reward yourself afterwards with something enjoyable 🎉

Start your day with the hardest task — and the rest will feel lighter.

DBT (Dialectical behavior therapy) DBT focuses on the social and emotional challenges in one's life. DBT is a talking th...
19/09/2025

DBT (Dialectical behavior therapy) DBT focuses on the social and emotional challenges in one's life. DBT is a talking therapy that teaches people how to accept and understand their difficult feelings, and then how to use new skills to manage them. DBT is based on cognitive behavioral therapy (CBT) and is grounded in mindfulness. It is not a new therapy, having come on the scene with other CBT-oriented treatments for adult adhd in the early 2000's. DBT can help clients learn to concentrate on the present moment, modify ineffective behaviours, and help to reduce symptoms of ADHD.

ADHD & Friendships Do children and adults with ADHD struggle with friendships? 🤔The answer is often yes — but not becaus...
15/09/2025

ADHD & Friendships
Do children and adults with ADHD struggle with friendships? 🤔
The answer is often yes — but not because they don’t care.

🧒 Children with ADHD may:
– Interrupt or talk too much
– Miss social cues
– Struggle with emotional outbursts
– Feel left out by peers

🧑 Adults with ADHD may:
– Forget to stay in touch
– Feel anxious about being judged
– Struggle with rejection sensitivity
– Find social commitments overwhelming

👉 But here’s the good news: people with ADHD are also some of the most fun, loyal, caring and enthusiastic friends you’ll ever meet. With understanding and the right support, friendships can thrive.

🌐 At The ADHD Treatment Centre, we help children, teens and adults build strategies that improve not only focus — but also relationships and self-esteem.

MP Adam Dance wants the backing of MPs to introduce a bill requiring universal screening for neurodivergent traits in pr...
12/09/2025

MP Adam Dance wants the backing of MPs to introduce a bill requiring universal screening for neurodivergent traits in primary schools.
"This bill is about making sure no child is left behind simply because their needs were missed." - Yeovil MP Adam Dance

Click on the link below to read more....👇

ADHD isn’t just about challenges — it comes with incredible strengths too. 💥People with ADHD are often:🔥 Determined💖 Car...
11/09/2025

ADHD isn’t just about challenges — it comes with incredible strengths too. 💥

People with ADHD are often:
🔥 Determined
💖 Caring
🧠 Creative problem-solvers
🎉 Fun, loyal, and full of energy

Let’s celebrate what makes ADHD amazing — not just what makes it hard.

💬 Learn more: www.adhdtreatmentcentre

Did you know that we offer face to face 👥 and virtual appointments 💻 at the ADHD Treatment Centre.Booking your appointme...
09/09/2025

Did you know that we offer face to face 👥 and virtual appointments 💻 at the ADHD Treatment Centre.

Booking your appointment with the ADHD treatment centre couldn't be easier.

You can call us on 01455 237 268 or book via our website www.adhdtreatmentcentre.com

Don't hesitate to contact us if you have any questions prior to making your appointment. Our team are here to help...🙂

Not Lazy, Just Overwhelmed...❌ What people don’t see is the huge overwhelm that comes with ADHD.🧠 When tasks pile up, th...
05/09/2025

Not Lazy, Just Overwhelmed...

❌ What people don’t see is the huge overwhelm that comes with ADHD.

🧠 When tasks pile up, the ADHD brain struggles to prioritise, organise, and decide where to begin. It’s not laziness — it’s paralysis caused by overwhelm.

➡️ The result? You shut down, not because you don’t care, but because you care so much and it feels impossible to start.

✨ With the right support, strategies, and understanding, breaking down that overwhelm becomes possible.

You are not lazy. You are living with ADHD.

🌐 Learn how we can help: www.adhdtreatmentcentre.com

All of our clinicians are specialists in ADHD. We understand the difficulties and challenges people with ADHD experience...
01/09/2025

All of our clinicians are specialists in ADHD. We understand the difficulties and challenges people with ADHD experience and are aware that the correct treatment can be life-changing.

We are passionate about providing our patients with the most effective treatment plan tailored to their specific needs. Our aim is that they to reach their true potential and live fulfilled lives.

We have three sites which include Coventry, Hinckley and Leicester.

To find out more visit our website https://www.adhdtreatmentcentre.com/

The assessment process consists of discussions with your allocated ADHD Clinician, and a member of the patients family (...
29/08/2025

The assessment process consists of discussions with your allocated ADHD Clinician, and a member of the patients family ( partners, parent or guardian ) and will include information from family, friends, teachers or multiple informants to gather information regarding past and recent challenges and patterns of behaviour.

Assessment of children will include observations and NICE standardised clinical questionnaires.

Multiple professionals may take part in carrying out these assessments and on occasions you may see one or more of our multidisciplinary team. If you would like further information don't hesitate to contact us. Tel: 01455 237268 Email: contact@adhdtreatmentcentre.com

ADHD isn’t about laziness or bad behaviour - it’s about how the brain is wired. 🧠⚡Here’s what neuroscience tells us abou...
26/08/2025

ADHD isn’t about laziness or bad behaviour - it’s about how the brain is wired. 🧠⚡

Here’s what neuroscience tells us about the ADHD brain:

🔹 Lower dopamine levels
Dopamine is a neurotransmitter that plays a big role in motivation, attention, and reward. ADHD brains often don’t produce enough - making it harder to stay focused or feel driven by everyday tasks.

🔹 Impaired executive function
The prefrontal cortex - responsible for planning, organisation, impulse control, and emotional regulation - works differently in ADHD brains.

🔹 Weaker neural connections between brain regions
This can make switching tasks, remembering steps, or filtering distractions much harder.

🔹 Delayed brain development in key areas
Research shows a 3–5 year delay in maturation in the frontal regions of the brain in children with ADHD.

The takeaway?
ADHD is a neurological condition - not a discipline problem, not a moral failure.

Understanding the brain helps reduce shame and increase support 💛

At The ADHD Treatment Centre, our experienced clinicians provide thorough ADHD assessments for children (aged 5+), teens...
21/08/2025

At The ADHD Treatment Centre, our experienced clinicians provide thorough ADHD assessments for children (aged 5+), teens, and adults.

Whether you're concerned about your child’s focus and behaviour at school - or recognising signs of ADHD in yourself as an adult - we’re here to support you.

✅ Assessments from age 5 upwards
✅ Evidence-based and professionally led
✅ Clear guidance, next steps, and support planning

Early identification can make a real difference - at any age. 💛

📩 Get in touch today to find out more or book an initial consultation.
Tel: 01455 237268 Email:
contact@adhdtreatmentcentre.com Visit: https://www.adhdtreatmentcentre.com/

ADHD doesn’t always look like hyperactive boys bouncing off the walls.In women, it’s often missed, masked, or misunderst...
18/08/2025

ADHD doesn’t always look like hyperactive boys bouncing off the walls.

In women, it’s often missed, masked, or misunderstood.

Here’s what ADHD might look like in women and girls:

🔹 Constant overwhelm, even with small tasks
🔹 Difficulty saying no - people-pleasing to hide the chaos
🔹 Chronic forgetfulness and disorganisation
🔹 Emotional sensitivity or intense mood swings
🔹 Exhaustion from masking symptoms
🔹 Being labelled "anxious", "lazy", or "too sensitive"

Many women aren’t diagnosed until adulthood - after years of burnout, shame, or being told they’re “just not trying hard enough.”

🧠 ADHD in women is real. It’s underdiagnosed. And recognising it can be life-changing.

💬 Have you been diagnosed later in life? Or suspect ADHD in yourself or someone you love?
Do you need help in getting a diagnosis or need support? The ADHD Treatment Centre can help you. Visit https://www.adhdtreatmentcentre.com/

Address

35 Hill Street
Hinckley
LE101DS

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