Romans Leisure and Spa

14/03/2026

Looking for a simple exercise to strengthen your back?

Ben shows you how to perform a lateral pulldown, a great movement for building back strength and supporting posture.

Save this post for your workout and try it next time you’re in the gym 💪🏼

12/03/2026

Strength, space, and everything you need to train your way 💪

Our fully equipped gym at Romans has a wide range of free weights and resistance machines to help you reach your fitness goals.

Whether you're starting your morning with a workout or fitting in an evening session, our gym provides the perfect space to train at your own pace.

Ready to get started? Join Romans today and enjoy full access to our gym and leisure facilities 👉 https://shorturl.at/7Sdjk

09/03/2026

Time to slow down, switch off, and enjoy a little well-deserved relaxation 💆‍♀️

From spa access and soothing treatments to indulgent afternoon tea, our spa experiences are designed for pure relaxation. Whether it’s a solo escape, time with friends, or a treat for someone special, there’s a spa day waiting for you.

With Mother’s Day just around the corner, it’s also the perfect way to treat Mum to some time to unwind 🫧

🌿Book online here: https://shorturl.at/MzsVa
🎁 Purchase as a gift voucher, sent straight to your email and ready to gift here: https://shorturl.at/9k0Sz

Because everyone deserves a little time to relax.

23/02/2026

Meet Kade from Romans Leisure Club! His favourite piece of equipment is dumbbells thanks to their versatility and effectiveness.

In this reel, he shows you how to perfect the Seated Dumbbell Shoulder Press to build strong, defined shoulders.

Give it a try on your next visit! 💪🏼

21/02/2026

Spa day or spa stay this Mother’s Day? 🌸

Give the gift of relaxation with a little luxury at Sketchley Grange. From soothing treatments to cosy robes and quality time together, it’s the perfect way to say thank you.

Book now and make Mother’s Day truly special.

16/02/2026

The StairMaster is a great way to improve your cardio ❤️‍🔥, strengthen your legs 🦵, and build endurance step by step.

Try it on your next visit to Romans!

Not a member yet? Join today via the link in our bio 🔗

13/02/2026

Fall in love with fitness and feel-good moments 💘

For a limited time, enjoy no joining fee and take the first step towards a healthier, more balanced routine.

From workouts to wind-downs, it’s all waiting for you. Contact us to join.

Valid 13th – 15th February.

11/02/2026

Some gifts get opened… 💌
Others are experienced 🫧

This Valentine’s Day, give time to relax, unwind, and feel truly cared for 💆‍♀️

Our gift vouchers can be sent straight to your email, perfect for a last minute surprise 🎁

View our full range of vouchers here: https://shorturl.at/7Mkj1 💞

10/02/2026

We are proud to announce that Sketchley Grange Hotel & Spa has been named Charity Fundraiser of the Year 2025 by Focus Hotels after raising an incredible £6,000 in support of Macmillan Cancer Support.

These funds will help Macmillan Cancer Support provide vital care and support to those affected by cancer.

Congratulations to the entire Sketchley Grange team on this fantastic achievement 👏

09/02/2026

20/01/2026

Thinking about joining the gym but not ready to commit for a full year? We’ve got you covered 💪

For a limited time, enjoy 25% off a 6-month gym membership – the perfect way to kick-start your fitness journey with flexibility and confidence 🏋️‍♀️

🏊‍♂️ You’ll get full access to our gym, pool and leisure facilities, giving you everything you need to build momentum, boost your wellbeing and feel great.

No long-term overwhelm 🙌
Just a great place to start 💙

📞 Call Romans on 01455 237111 to take advantage of this offer or to find out more.
⏰ Limited-time offer.

Terms & Conditions apply.