Astral Fitness Sports Massage & Recovery

Astral Fitness Sports Massage & Recovery Helping You to Move Well for Life.

21/12/2025

🎉 VIP Massage Membership is back — and ready to elevate your self-care for the year ahead! 🌟
Hinckley’s original massage membership has returned, offering an easy, flexible way to keep regular massage on your wellbeing schedule. 💚

Thinking about committing to consistent self-care? This is your moment. With regular massage, you’ll feel the difference: reduced tension, fewer flare-ups, smoother movement, and a calmer, more balanced mind. 🤩

⏳ Just FIVE spots available.
Doors close 23 December — or sooner if all spaces are snapped up. 🎫

If you’re ready to feel better all year long, don’t wait.
Grab your VIP Massage Membership now: www.astralfitness.co.uk

20/12/2025

💚Thank you for your thoughtful review. At Astral Fitness, we believe every body deserves personalised care — and we’re so glad to hear that Chloe’s tailored approach is helping you feel supported and understood.😍

19/12/2025

🤩At Astral Fitness Sports Massage, Jen and I encourage clients to see movement as an act of kindness to themselves, a few moments to breathe, stretch, and reconnect with their body. You don’t need an hour-long workout. 🚶Just 5-10 minutes a day can help your circulation, reduce stress, and give your mind a rest from the festive rush. 💪

18/12/2025

🏃‍♂️ Training hard for your marathon?
Intense mileage can put real strain on your body — but our Marathon Training Sports Massage Package helps keep you moving safely. 💪Regular sports massage works to lower your risk of injury by easing tight muscles, improving mobility, and spotting problem areas before they turn into setbacks. 🤩

Stay strong, stay consistent, and protect your training. 🏃

💪Book your massage sessions now, link in the comments and get the support your body needs!

✨ Exciting news — Astral Fitness has moved!📍We are now operating from our new location at: 5a Church Walk, Hinckley, LE1...
17/12/2025

✨ Exciting news — Astral Fitness has moved!
📍We are now operating from our new location at: 5a Church Walk, Hinckley, LE10 1DW

We’re so excited for you to experience our new space — the same great treatments, now in a setting that feels even more welcoming and comfortable. 🤩

Book in and come see us at our new home! 💚

🎄 🚶Festive Fitness: Making Time for Movement Before Christmas 🚶 🎄December often feels like a whirlwind - shopping, socia...
16/12/2025

🎄 🚶Festive Fitness: Making Time for Movement Before Christmas 🚶 🎄
December often feels like a whirlwind - shopping, social events, work deadlines, and festive planning. It’s easy for self-care and exercise to slide down the list. But a small dose of daily movement can make a huge difference to your mood and energy levels during this busy time.

At Astral Fitness Sports Massage, Jen and I encourage clients to see movement as an act of kindness to themselves, a few moments to breathe, stretch, and reconnect with their body. You don’t need an hour-long workout. Just 5-10 minutes a day can help your circulation, reduce stress, and give your mind a rest from the festive rush.

Here are a few simple ideas to keep moving through the season:
• Morning mobility: Loosen your spine, hips, and shoulders before the day begins.
• Desk breaks: Stand, stretch, and do a few calf raises every hour.
• Evening walks: Wrap up warm, admire the lights, and let the cold air refresh you.
• At-home bodyweight circuits: Squats, lunges, push-ups, and planks can be done anywhere.

It’s not about perfection… it’s about persistence. The goal is to move a little, every day, to keep your body supple and your spirit high. If you’re making excuses…. Why? The evidence for movement is sky high, it’s hard to ignore. So… if you are ignoring it, find out why. There is always time for the important stuff, and healthy movement will allow you to be there for yourself and your loved ones for years to come. Now that truly is the important stuff.

If festive stress has left your shoulders knotted or your back aching, book in for a massage with myself or Jen. Our expertise can help relieve tension and reset your body for the weeks ahead.

15/12/2025

🎉 The VIP Massage Membership is officially back — and it’s EVEN better this year! 🌟
Hinckley’s original massage membership has returned to bring you simple, flexible, stress-free self-care that lasts all year. 💚

If you’ve been thinking about making regular massage part of your wellbeing routine, consider this your green light. Consistency is where you’ll see the real benefits: fewer niggles, less tension, improved movement, and a much calmer mind. 🤩

⏳ Only FIVE places are up for grabs.
Doors close 23 December — or as soon as the spaces are filled. 🎫

If you’re ready to prioritise your health and feel your best, now’s the time.
Secure your VIP Massage Membership today: www.astralfitness.co.uk

14/12/2025

💚Thank you for your lovely review. We’re thrilled to hear you’re feeling the difference. We are dedicated to easing tension and helping you move through life more comfortably — and it’s wonderful to know our work is supporting you.😍

12/12/2025

🏃‍♂️ Deep into marathon training?
Your body needs more than miles — it needs proper recovery. 💪Our Marathon Training Sports Massage Package helps your muscles rest, repair, and rebuild so you can step into your next session feeling refreshed and stronger than before. 🤩

By easing tightness and supporting recovery, you’ll reduce fatigue, improve performance, and keep your training on track. 🤩 🏃

💪Book your massage sessions now, link in the comments and get the support your body needs!

11/12/2025

🚶Even a little daily effort helps you feel looser, more energised, and ready to enjoy the festive season without aches or stiffness. 💚
And if your muscles are feeling tight despite your best efforts, Jen and I will be here to help you ease tension, improve recovery, and keep you moving comfortably through the holidays. 🤩

11/12/2025

Latest sad update - https://www.leics.police.uk/news/leicestershire/news/2025/december/body-found-in-search-for-missing-earl-shilton-woman/

⚠️ LATEST – GLENDA KEAL (85) | FULL COMMUNITY & POLICE FULL-UPDATE ⚠️

🔍 CRITICAL – VERIFIED INFORMATION FROM SEARCHING OFFICERS

A local resident has spoken directly with a police officer actively involved in the search for missing 85-year-old Glenda Keal. The officer provided a detailed breakdown of Glenda’s last known movements, CCTV sightings, likely routes, and search logic based on what is and isn’t captured on local cameras.

📍 CCTV TIMELINE – FULL SEQUENCE OF EVENTS

• Just before 1:30pm, Sunday 7 December – Glenda boards the 158 bus at The Hollow, Earl Shilton.
• ~1:45pm – She gets off the bus at The Crescent, Hinckley.
• She is then seen walking towards Station Road after exiting the bus.
• Just after 1:50pm – CCTV shows Glenda on Hawley Road, walking in the direction of Westfield Road.
This is the last confirmed CCTV timestamp before the new sighting discovered later.

🚨 MAJOR NEW CCTV SIGHTING – TEENAGER ON BIKE MAY HOLD VITAL INFORMATION

• 2:17pm – CCTV from a premises on the corner of Coventry Road & Granville Gardens (Hinckley) shows Glenda speaking to a teenage boy on a bicycle.
• The interaction lasts approximately 25 seconds.
• The boy is seen pointing, appearing to give directions to Glenda.
• He is wearing a dark tracksuit with stripes on the arms.
• He has a small parcel or takeaway box mounted on the front of his bike.
This teenager could be the key witness who knows exactly what Glenda asked, what directions he gave her, and where she went next.

📍 DETAILED MOVEMENTS

A police officer confirmed:
• Glenda was then seen on CCTV at the Coventry Road shops (near the fish & chip shop).
• She was walking down Coventry Road toward Hinckley town centre.
• Police confirm she did NOT reach Lidl, nor the Family Centre — they checked all CCTV in those locations, and Glenda does not appear.
• Because of this, officers believe she may have cut through the side of the park, taking the narrow path (jitty) that leads to Granby Road.
• She was also NOT seen at the CCTV-covered Rugby Road shops, ruling out that direction.

👀 SEARCH AREA – POLICE STRATEGIC ASSESSMENT

Officers believe Glenda is now likely in a place that is:
• Not obvious
• Possibly concealed or sheltered
• Somewhere a passer-by would not easily spot her

They explained this reasoning clearly:
• She has not been seen by dog walkers, who cover the area heavily.
• She has not been spotted during school-run traffic, when the area is busiest.
• Multiple hospital checks were completed — no trace of her.

Therefore, police are encouraging on-foot searches in all hidden, less-frequented, and more difficult-to-see locations, including:
• Merevale Avenue
• Granby Road
• All paths, jitties, cut-throughs, wooded edges, behind garages, alleyways, and park-side areas.

👵 FULL DESCRIPTION OF GLENDA KEAL (85)

• Height: 4ft 11ins
• Hair: Short greyish hair
• Glasses: Gold-rimmed
• Clothing: Dark-coloured coat
• Build: Small, elderly, vulnerable
• Behaviour: May appear confused, tired, disoriented

📣 WHY INFORMATION FROM THE PUBLIC IS NOW CRUCIAL

Police are actively trying to reconstruct minute-by-minute movements after her last verified direction.
The teenager on the bike is now considered one of the most important people to locate, as he is the last known individual to have spoken to her after she became disoriented.

📞 HOW TO REPORT ANY INFORMATION IMMEDIATELY

• For urgent sightings, call 999 quoting incident 485 of 7 December
• For general information, call 101
• Even the smallest detail — a possible sighting, CCTV, doorbell footage, driveway camera, dashcam, or anything unusual — may be what finally leads officers to Glenda.

🙏 PLEASE SHARE – THE COMMUNITY RESPONSE MATTERS
Glenda has now been missing for an extended period, and the police response is escalating.
Sharing this detailed update massively increases the chance that someone recognises the teenager, saw Glenda in the key areas, or spots something new today.

10/12/2025

💚Thank you for your wonderful review, we truly appreciate your kind words! Hearing feedback like this means the world. We are dedicated to giving every client the support, care, and consistency they deserve — and we’re so glad it makes a difference for you.😍

Address

Leicester Road
Hinckley
LE103DR

Opening Hours

Tuesday 1:30pm - 7:30pm
Wednesday 3pm - 4pm
Thursday 3pm - 6pm
Friday 3pm - 6pm
Saturday 8am - 12pm

Telephone

07719435136

Alerts

Be the first to know and let us send you an email when Astral Fitness Sports Massage & Recovery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Astral Fitness Sports Massage & Recovery:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram