What are the opening hours?

Monday 8:30am - 7:30pm Tuesday 8:30am - 7:30pm Wednesday 8:30am - 6:45pm Thursday 8:30am - 7pm Friday 9am - 7pm

Sports Therapy Centre

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Hinckley
Sports Therapy Centre

Sports Therapy providing Physiotherapy, ShockWave, Sports Massage, Injury & Rehabilitation, etc I am Julie and I run Sports Therapy Centre, Hinckley.

From my love of running, I developed a strong interest in the body and how it's muscles work. That is what brought me to sports massage therapy. I am now Level 4 trained and continue to develop my knowledge

Massage should not be looked at as an indulgence, more as a regular service for your body. It can help keep you flexible and pain free, by educating your muscles that they should not be in a c

onstant state of contraction (stress), but should be able to relax, when not being used. In sports, early detection of potential problems can be dealt with using massage, to help athletes, whatever their level, to remain active. Pre sport massage can prepare you for your chosen activity and post sport can help to remove those nasty toxins that can leave you unable to move for a few days afterwards. We have several sports therapies available to our clients from a variety of therapists. Please click on the Book Now button to find out all we can offer. If you need help with Sports Massage in Hinckley, contact me - Julie Randle S.A.C. Dip (Sports Massage).

23/07/2025

💆‍♂️ Why Get a Sports Massage?

It’s not just for athletes — anyone with tension, aches, or an active lifestyle can benefit!

A sports massage can help:
✅ Relieve tight, sore muscles
✅ Improve flexibility and mobility
✅ Boost circulation and recovery
✅ Prevent injuries before they happen
✅ Reduce stress and tension

Whether you're training hard, sitting at a desk all day, or just feeling the strain of everyday life — a sports massage can leave you feeling looser, lighter, and ready to move again.

📍 Book in at the Sports Therapy Centre today and feel the difference.

16/07/2025

🎗️ Why Do We Use KT Tape?

Here at Sports Therapy Centre, we often use KT Tape (Tiger Tape or Sport Tape) to support our clients through recovery and performance — and it’s more than just colourful tape!

KT Tape helps with:
✅ Supporting muscle injuries
✅ Reducing swelling and inflammation
✅ Improving circulation
✅ Relieving pressure on irritated areas
✅ Aiding movement without restricting it

Whether you're recovering from a strain, dealing with joint pain, or managing post-exercise swelling — KT Tape is a lightweight, effective tool in your rehab plan.

📍Contact us to see if it’s right for your injury or sport!

09/07/2025

❌ Pain isn’t always the problem — it’s often just the symptom.

That sore knee? It might be coming from your hip.
Tight neck? Could be your posture or even your lower back.

At Sports Therapy Centre, we don’t just treat where it hurts — we look deeper to find what’s causing it.

🔍 We assess how your body moves as a whole
🔧 Identify imbalances, restrictions, or weaknesses
💡 And treat the root cause — not just the symptoms

Because lasting relief comes from fixing the real issue, not just masking the pain.

📍 Book in online and let’s get to the bottom of what’s really going on.

02/07/2025

Why Athletes Swear by Cupping Therapy 🏆🔥

Cupping isn’t just a trend — it’s a powerful recovery tool for athletes and active individuals. Whether you’re training hard, dealing with tight muscles, or pushing through lingering pain, sports cupping can help:

✅ Boost circulation to speed up muscle recovery
✅ Loosen tight fascia and release deep tension
✅ Reduce inflammation and promote healing
✅ Improve range of motion and performance
✅ Target stubborn knots and trigger points

You’ve probably seen those red circular marks on pro athletes — that’s the result of increased blood flow doing its job 💪

🎯 Ideal for: runners, lifters, cyclists, martial artists, and anyone training consistently.

📆 Book your cupping session today and feel the difference. Your body will thank you.

www.sportstherapycentre.com, and click Book Now

25/06/2025

🦴 Why Choose Physiotherapy?

If you're living with pain, recovering from an injury, or just not moving like you used to — physiotherapy could help.

Here’s how:
✅ Reduces pain and inflammation
✅ Restores movement and function
✅ Speeds up recovery after injury or surgery
✅ Helps prevent future injuries
✅ Supports long-term health and mobility

Whether it’s back pain, a sports injury, post-op rehab, or a chronic condition — we tailor every session to you and your goals.

📍At Sports Therapy Centre, we’re here to help you move better, feel better, and stay active.

18/06/2025

Injured? Don’t just rest it — REHAB it. 💪

At Sports Therapy Centre, we help you bounce back faster, stronger, and smarter.

Our expert team provides hands-on treatment and tailored rehab plans for:
🦵 Muscle strains & tears
🏃‍♀️ Running & sports injuries
🏋️‍♂️ Gym-related injuries
🏌️‍♂️ Joint pain & postural issues
🤕 Post-surgery recovery

Whether it’s a long-term ni**le or a fresh injury, we’ll help you:
✅ Reduce pain
✅ Restore movement
✅ Rebuild strength
✅ Prevent future injury

Your recovery starts before it’s fully healed — and we’ll guide you every step of the way.

📍Based in Hinckley, supporting athletes, gym-goers, and everyday movers across Leicestershire.

📆 Book an appointment today and get back to doing what you love.

11/06/2025

💆‍♂️ Prevention is better than a cure! 🏃‍♀️💨

Regular sports massages at Sports Therapy Centre aren't just for recovery — they're your first line of defense against injury.

By keeping up with routine sessions, we can spot tightness, imbalances, or tension before they become painful problems. Think of it as tuning your body like a high-performance machine — small adjustments now prevent major breakdowns later.

🛠️ Stay active, stay pain-free, stay ahead.
Book your next massage with us today at www.sportstherapycentre.com — your future self will thank you!

04/06/2025

🧍‍♀️ How Will Physiotherapy Help You?

Physiotherapy isn’t just about exercises — it’s about helping you feel better, move better, and live without limitations.

Here’s what it can do for you:
✅ Ease that nagging pain you've been putting up with
✅ Help you recover from injury — properly and safely
✅ Improve your strength, flexibility & balance
✅ Get you back to doing what you love — whether that’s sport, walking the dog, or lifting your kids
✅ Prevent problems from coming back

You don’t have to just “live with it.” Whether it’s a new issue or something long-term, we’ll work with you to create a plan that gets real results.

📍Come see us at Sports Therapy Centre — we’re here to help you move forward.

28/05/2025

🚪 Looking for us? Here's how to find us:

📍 We're located inside the Old Factory Offices, directly opposite Balloonatics.

1️⃣ When you arrive, enter through the archway.
2️⃣ Press the relevant button on the intercom and we'll buzz you in.
3️⃣ Once you're inside, head up the stairs, grab a comfy seat, and we'll be with you as soon as we're free. 🙌

Can't wait to see you! 😊

21/05/2025

🎉🏅 From Training Miles to the Finish Line!

A huge congratulations to one of our amazing clients who recently completed the London Marathon! 🏃‍♂️💨

He shared a lovely post about his journey — the long runs, the challenges, and how he stayed injury-free with regular support from us here at Sports Therapy Centre.

💬 "I couldn’t have done it without your help — from the treatment to the advice, you kept me going when things got tough."

We’re so proud to have been part of your marathon journey — from ni**les and recovery, to strength and success.

👏 Well done from all of us!

If you would like to read Jaks post, you can find him at Instagram - hittheroadjakk

14/05/2025

🌟 Enhancing Mobility with Lymphatouch Therapy! 🌟

We're excited to show you the Lymphatouch device—a powerful tool we're using to help improve scar tissue flexibility! ✨

The Lymphatouch device gently stretches the tissue around scars, helping to break down adhesions and encourage better circulation. This process leads to:

✅ Increased skin flexibility ✅ Improved mobility ✅ Greater range of motion

Whether you're recovering from surgery or injury, Lymphatouch therapy is here to support your healing journey by promoting smoother, more comfortable movement. Say goodbye to tight, stiff skin and hello to enhanced freedom in your body! 💪✨

07/05/2025

🏃‍♂️ Why Gait Analysis is a Game-Changer for Runners 🏃‍♀️

Whether you're a seasoned marathoner or just starting out, your running form can make all the difference in performance and injury prevention. That's where gait analysis comes in!

🔍 What is gait analysis?
It's a detailed assessment of how you move while running — from your foot strike to your posture, and everything in between. It uses advanced technology to track your body mechanics and identify any imbalances.

💪 Why should you care?

Injury Prevention: Uneven gait or poor form can lead to repetitive strain injuries, like shin splints, heel pain or IT band syndrome, to name just a few. A gait analysis helps spot these issues early.

Better Performance: Optimize your stride, cadence, and foot strike to run more efficiently, saving energy and boosting speed. Who wouldn't want that?

Customized Footwear: Based on your unique gait, experts can recommend the best running shoes that suit your needs, ensuring better comfort and support.

Running is all about how you run, not just how far. Take care of your form, and your body will thank you! 🏅

If you have injuries though, get in touch and we can help. Shockwave Therapy may be the quickest option to get you back running, or Injury Treatment, if Shockwave is not advised.

Address

Hinckley

Opening Hours

Monday	8:30am - 7:30pm
Tuesday	8:30am - 7:30pm
Wednesday	8:30am - 6:45pm
Thursday	8:30am - 7pm
Friday	9am - 7pm

Website

http://www.sportstherapycentre.com/

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Our Story

I am Julie and I run Sports Therapy Centre, (formerly Jewels Sports Massage Therapy) Hinckley. From my love of running, I developed a strong interest in the body and how it's muscles work. That is what brought me to sports massage therapy. I am now Level 4 trained and continue to develop my knowledge including training at the University of Oxford.

After setting up my business in January 2014, I am now expanding to build a centre purely dedicated to sports therapy. I believe there is no other centre like this anywhere in the area, that can offer Dry Needling, Sports Cupping, Douglas Heels “Be Activated”, Taping & Strapping, Sports Massage and also The Bodymaster Method for specific sports injuries. We have 3 Sports Therapists, a Sports Nutritionist and a Hypnotherapist /Mind Counsellor to help with event nerves. Massage should not be looked at as an indulgence, more as a regular service for your body. It can help keep you flexible and pain free, by educating your muscles that they should not be in a constant state of contraction (stress), but should be able to relax, when not being used. In sports, early detection of potential problems can be dealt with using massage, to help athletes, whatever their level, to remain active. Pre sport massage can prepare you for your chosen activity and post sport can help to remove those nasty toxins that can leave you unable to move for a few days afterwards. Add to that the options

of Dry Needling, Cupping, “Be Activated”, Taping/Strapping and Mind Counselling/Hypnotherapy, we have a treatment for everyones preference. If you need help with Sports Therapy in Hinckley, contact me - Julie Beechey S.A.C. Dip (Sports Massage), at my centre, where myself or one of my team will be happy to help you.