Serenova Wellness Coach - Theo de By

Serenova Wellness Coach - Theo de By I’m super excited to announce that I’ve joined Serenova as a Wellness Coach! Want to know more DM 07894452948
theo@serenovawellness.uk

✨ Say hello to sweeter sleep with Rest & Renew ✨Looking for a gentle way to wind down at night? Rest & Renew is the perf...
17/07/2025

✨ Say hello to sweeter sleep with Rest & Renew ✨

Looking for a gentle way to wind down at night? Rest & Renew is the perfect addition to your evening routine - a calming blend of Lemon, Mint and Chamomile that’s as tasty as it is soothing. Whether you enjoy it hot or cold, it’s low in sugar, vegan-friendly, and designed just for women (and men) like you.

Created by expert nutritionists, this relaxing drink is packed with thoughtful ingredients that help your body and mind ease into a peaceful sleep - so you wake up feeling refreshed, balanced, and ready for the day.

🌙 What’s inside that makes it special?

🧘‍♀️ Magnesium - Helps melt away tiredness and supports your nervous system so your mind can truly relax.

😴 L-Theanine - A natural sleep hero that encourages deeper rest and fewer wake-ups in the night.

🌿 Lemon Balm - A gentle herb used for centuries to help you unwind and bring a calm, clear headspace before bed.

💤 Glycine - Supports mental clarity, so you wake up feeling more alert and less groggy.

Rest & Renew isn’t just a supplement - it’s your new bedtime bestie. 💛 Ready to feel the difference?

Have you tried Rest & Renew yet? The science-backed supplement designed to support restful sleep.High in magnesium (over...
16/06/2025

Have you tried Rest & Renew yet? The science-backed supplement designed to support restful sleep.

High in magnesium (over 250mg per serving) to reduce tiredness and fatigue.

Overnight recovery support helps your body renew while you sleep.
Soothing Lemon, Mint & Chamomile blend for natural relaxation.
Perfect bedtime ritual fits seamlessly into your wind-down routine.

Magnesium is a mineral which has been linked to calming your nervous system, helping you to prepare your body for deep, restorative sleep.

Shop Rest & Renew today.

How Balance & Boost supports MenopauseBalance & Boost is designed to help women feel more in control of their wellbeing....
05/06/2025

How Balance & Boost supports Menopause

Balance & Boost is designed to help women feel more in control of their wellbeing.
While not a cure, it offers targeted support for common menopause symptoms:

* Mood & Stress: Ashwagandha, Maca Root

* Energy & Focus: Lion’s Mane, Green Tea Extract, B6

* Sleep & Relaxation: Magnesium, Ashwagandha

* Bone & Joint Health: Vitamin D, Calcium

It’s about balance, not quick fixes.
Consistency is key for the best results🫵

This is an exciting new flavour, it's great in greek yoghurt.Get upto 20% discount in my shopbit.ly/shop-serenova
14/05/2025

This is an exciting new flavour, it's great in greek yoghurt.

Get upto 20% discount in my shop
bit.ly/shop-serenova

12/05/2025

Watch this space in a couple days it will be revealed🫵💪

A fantastic Give-Away from Serenova, just follow the instructions for a chance to WIN, good luck🫵💪bit.ly/m/serenova
09/04/2025

A fantastic Give-Away from Serenova, just follow the instructions for a chance to WIN, good luck🫵💪

bit.ly/m/serenova

5 key ingredients to support your hormones and help you thrive. Our Balance & Boost supplement is packed with Ashwagandh...
09/04/2025

5 key ingredients to support your hormones and help you thrive.

Our Balance & Boost supplement is packed with Ashwagandha, Maca Root, Lion’s Mane Mushroom, Green Tea, and Isoflavones. Each ingredient has been chosen for its proven benefits for women’s well-being.

We believe that every woman’s health journey is unique, so we’ve created targeted nutrition to support you every step of the way.

Ready to try our Balance & Boost Taster Pack? Head over to my link bit.ly/shop-serenova and get started today!

Did you know that brain fog is a common problem for women after 30?In our research, 75% of women said they experience it...
04/04/2025

Did you know that brain fog is a common problem for women after 30?

In our research, 75% of women said they experience it daily - that mental fatigue that makes even simple tasks feel tough.

The reasons are all too familiar: hormonal changes, the fast-paced life, and not getting enough nutrients can leave us feeling drained.

But here’s the good news: Lion’s Mane mushroom - a natural brain booster - might be the gentle hero you’ve been looking for.

It’s been linked to supporting nerve health and improving cognitive performance, and there’s evidence that it may help you find the mental clarity you’ve been craving.

That’s why we’ve added this powerful ingredient to our Balance & Boost blends. A little daily support to help you feel sharper, clearer, and ready to take on whatever life throws your way.

Goodbye to the fog and hello to focus!

To buy Balance & Boost blend, follow this link bit.ly/shop-serenova

Here are some Commonly asked Questions and their answers:How many products can I have in a day? We recommend you have on...
13/03/2025

Here are some Commonly asked Questions and their answers:

How many products can I have in a day?

We recommend you have one serving per day. A serving is a 20g sachet of Balance & Boost.

How many calories are in each supplement?

Each sachet of Balance & Boost contains about 70 calories, depending upon the flavour.

How do I mix the Balance & Boost sachets?

To get the most from Balance & Boost, pour 200ml of water into a container. Add the sachet contents and blend or whisk until smooth. The best way to mix is by using a Serenova Shaker.

Can I mix the supplements with liquids other than water?

To get the best results from our supplements, packed with vitamins, minerals and botanicals, we recommend you make them with 200ml of cold water.

Are your products gluten-free?

Our Balance & Boost range may contain gluten from wheat and other cereals.

Are your products vegan friendly?

Yes. Our Balance & Boost range is vegan-friendly

Are your products nut-free?

Our Balance & Boost range is not suitable for people with a peanut, tree nut or sesame seed allergy.

more info bit.ly/m/Serenova

Why not get a taster Pack to try the flavours
11/03/2025

Why not get a taster Pack to try the flavours

Can I still use Balance & Boost if I’m on HRT?Yes. Balance & Boost was formulated with the knowledge that many women are...
06/03/2025

Can I still use Balance & Boost if I’m on HRT?
Yes. Balance & Boost was formulated with the knowledge that many women are on HRT and still experience menopausal symptoms. If you have specific questions, have a medical condition or are taking medication we always recommend that you get advice from a qualified healthcare professional.

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