The Yoga Loft

19/10/2025

Oh my….what a fun and empowering weekend with Sandra Howling…Room full of yogis who love practicing Ashtanga yoga,sharing energy and learning together.

Join us during Half Term Holiday our Schedule is running. https://momence.com/u/theyogaloft

17/10/2025

We have last few spaces still left for our Incredible Sound Bath with Craig Rogerson this Saturday 18th October. Everyone welcome,

Amber Sounds - Join Craig for 2 hours of rest as we enjoy a session that is themed around welcoming Autumn, and all that it brings. A moment of balance, change and harvest - taking a moment to note all that the year has taught us so far.
Using the sounds of the singing bowls, the gongs, the handpan, and a few other sonic treats - you are welcomed to drift away to wherever the sounds may take you.

Cost £26 , 7-9pm - Book https://momence.com/s/121283845

More info about talented Craig -https://craigrogerson.com/

Craig creates safe and comfortable spaces where we work with the resonant frequencies of sound tools to treat blockages in the body. The work of sound is the reinstatement of flow, where there is restriction. This may be mental, physical or emotional journey.

14/10/2025

Yoga Loft is a PLACE TO BE THIS SATURDAY….Do not miss out!

Classes - Vinyasa Flow ,Restorative yoga , Ashtanga yoga, classes and workshop , Relaxing Sounds Bath….

Join us and our fabulous guest teachers….. Book - https://momence.com/u/theyogaloft

14/10/2025

Our Tuesday Schedule offers a blend of all methods, one needs to keep the body in “a good nick”

…MOVEMENT IS MEDICINE….ROLL OUT YOUR MAT….

Book- https://momence.com/u/theyogaloft

08/10/2025

How do you transit from the Busyness of the day ?? Our calm space, herbal tea and friendly community can help to balance your busy life!

Our Wed Night Schedule - Beginners Yoga with Kat 6pm & Vinyasa Flow with Josh 715pm…. https://momence.com/u/theyogaloft

03/10/2025

03/10/2025

What is your Sat morning routine? Whether you are early riser or like to sleep in, we have 2 yoga classes worth getting out of your PJs….

*Rise Up Vinyasa Class will help you to get everything moving & release those night aches -BOOK https://momence.com/s/123128931
*Restorative yoga to slowly open and oil the joints and support your weekend comfort -BOOK-https://momence.com/s/118491695

ALL LEVELS WELCOME, OUR TEACHING TEAM WILL SUPPORT YOUR INDIVIDUAL NEEDS…

29/09/2025

A warm invite to our New Baron Baptiste yoga Class This Thursday 530pm…Book -https://momence.com/s/123127719

Prepare to breathe,flow, sweat and have lots of fun!!!!

21/09/2025

So manny students tell me how well they sleep after their evening yoga class, no more counting sheep for them, how about you ?

https://momence.com/u/theyogaloft 🧘🏼‍♀️

19/09/2025

This Sat 20th wonderful Anna Ashby will be covering Restorative yoga @ 10am…Do not miss out to start your weekend feeling relaxed and restored.

Book your spot- https://momence.com/s/118491693