Changes-Ahead

Changes-Ahead Working with women struggling through their menopause. Find out how we can help with your hot flushe For many of us life can be challenging.

We place enormous pressure on ourselves to have a lot, do a lot and achieve a lot and eventually lose sight of what is important to us. By focusing on your emotional health as well as your physical health, it is possible to create a sense of balance, a sense of purpose and a sense of harmony in all things you do.

Address

Landseer Drive
Hinckley
LE100G

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 8pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 1pm

Telephone

07966802735

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The Power of the (Meno)Pause

Menopause is a phase in our lives, and like the seasons we enjoy in this world, we should learn and understand the value that this phase brings to us. If we think of Menopause as the season of Autumn; the season of completion. It would seem as though it is an ending as the leaves fall and the plants and flowers lose their bloom, but we know this is not the end and it doesn’t last forever! Winter comes, we naturally become quieter, we hibernate as daylight seems short and darkness long, but then a new year is heralded, and we celebrate the coming of Spring.

So much of our journey through life is dependent on what we focus on. It depends on perspective: and what we believe is possible. If we assume, we are declining, and focus our attention towards that, we’ll be met with so much disappointment and diminished opportunities and we’ll believe in the myths.

Like Autumn, ‘the change’ is asking a part of you to draw into your roots, to pause and to rest. The value this phase brings us is that we do need to turn our attention in, towards ourselves, to re-evaluate our priorities, to learn about our true selves, to review and reflect upon our life journey so far and cast out what isn’t working for us anymore.

Menopause is the miracle that we should celebrate.