Grayshott Surgery Patient Participation Group

31/12/2025

🍷⏸️ Thinking about drinking less? Taking regular breaks from alcohol and even stopping for a period can lead to real benefits.

👉 https://patient.info/features/healthy-living/should-you-take-regular-breaks-from-drinking-alcohol-throughout-the-year
👉 https://patient.info/features/healthy-living/what-happens-to-your-body-when-you-stop-drinking
👉 https://www.nhs.uk/better-health/drink-less/

Even a few drink-free days each week can make a difference — better sleep, more energy, improved mood and long-term health gains. Make a plan, choose your days, and notice how your body thanks you. 💪

23/12/2025

Our Urgent Treatment Centre (UTC) at Haslemere is open as normal during the festive period.

The team can treat patients aged one and over with:
✔️Sprains and strains
✔️ Suspected broken bones
✔️Minor cuts, burns and scalds
✔️Bumps to the head (without loss of consciousness)
✔️ Fever
✔️Abdominal pain
✔️Eye problems

⏰Open 8am-5pm every day (last new patient booking at 4pm).
🚶Walk ins welcome.
📞Call NHS 111 first for advice and to book a time slot – it can reduce your wait!
📍Church Lane, Haslemere, GU27 2BJ.

For life-threatening emergencies, always call 999. More info is on our website www.royalsurrey.nhs.uk/utc

23/12/2025

We wish you all a Merry Christmas.

Please note that the surgery will open during the festive period, except for the following dates when we will be closed:

Thursday 25 December
Friday 26 December
Thursday 1 January

If you require medical assistance during these times, please use NHS 111. Call 111 or go online at www.nhs111.co.uk for urgent advice. In case of a life-threatening emergency, always dial 999.

19/12/2025

19/12/2025

Our Urgent Treatment Centre at Haslemere is open as usual throughout the national resident doctors’ strike taking place 17-22 December.

The team can treat patients aged one and over with:

✔️Sprains and strains
✔️ Suspected broken bones
✔️Minor cuts, burns and scalds
✔️Bumps to the head (without loss of consciousness)
✔️ Fever
✔️Abdominal pain
✔️Eye problems

⏰Open 8am-5pm every day (last new patient booking at 4pm).
🚶Walk ins welcome
📞Call NHS 111 first for advice and to book a time slot – it can reduce your wait!
📍Church Lane, Haslemere, GU27 2BJ.

For life-threatening emergencies, always call 999.

More info is on our website www.royalsurrey.nhs.uk/utc

17/12/2025

16/12/2025

12/12/2025

🧬💊 Keeping on top of your medicine cabinet and daily medications is more important than you might realise. From having the right medicines at home to organising your routine and checking expiry dates — it all matters.

Check these helpful guides:
👉 https://patient.info/treatment-medication/medicines-to-keep-at-home
👉 https://patient.info/features/treatment-medication/when-did-you-last-check-your-medicine-cabinet
👉 https://patient.info/features/treatment-medication/how-to-manage-your-medications-at-home

Staying organised means you’re ready, safer and more in control of your health. ✅

12/12/2025

https://youtu.be/5RiVehEjrok?si=2tjZJkbTdeLq3qFi

As we reach the final day of our 12 Days of Winter Wellness, Dr Seun Akande explains what NHS services are available across Surrey during the festive bank ho...