15/01/2026
Most parents tell me their biggest weaning fear is choking.
And of course, that worry is real 🤍
But what I see again and again is that the overwhelm usually comes from something else:
not knowing what food to give your baby.
When every mealtime starts with
“What can they eat?”
“How should I cook it?”
“Is this safe?”
…it’s exhausting.
This is where simple meal planning changes everything.
✨ One meal.
✨ One family.
✨ No separate ‘baby food’.
When meals are familiar, planned and shared, confidence grows — for you and your baby.
Weaning doesn’t need to be complicated.
It needs to feel calm, safe and doable.
If weaning feels overwhelming, you’re not failing — you’re just missing the plan 🤍
Save this for later & share with a parent who needs to hear it.
My Weaning Without Worry™ includes very importantly detailed First Aid for Weaning guidance so you can feel calm, safe, and in control.
My FREE video Guide on the Game Changing Weaning tip - the difference between gagging and choking will give help your confidence link in bio
Options are:
✅ Weaning Safely – In-Person Course in your home or here at the Studio combining step by step Weaning advice with First Aid for Weaning
✅ First Aid for Weaning – Online Course
✅ Weaning SOS™ – 1:1 Personalised Support - Private, bespoke guidance: first aid, bespoke weaning advice, and strategies to reduce stress. Delivered in your home or online
Links in bio
Helping you create happy, healthy mealtimes
Katherine x
Katherine x
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