Walking with Horses A Space to Create Your Life

07/03/2026

07/03/2026

Animals and Human Nervous System comparisons

07/03/2026

Maestro on a Spring Day

07/03/2026

For a long time I thought the sensible thing to do was ignore the voice inside me.

In my 30s my life completely reset.

I moved from the United States back to the United Kingdom with my baby son as a single parent. I had left behind everything familiar — including horses, which had always been one of the things that made me feel most like me.

So I told myself it was time to be responsible.

I applied to law school.
And I got in.

On paper it looked like the right decision. A stable future. A sensible path.

But inside I had this quiet, gnawing feeling that something wasn’t right.
Like I was about to build another life that didn’t really belong to me.

So I did something small.

I started looking for horse work. Not a big leap — just one step toward something I loved.

I got one client.

And I remember the feeling immediately: exhilaration.

That moment made me realise something important.

I hadn’t just changed countries.
Somewhere along the way… I had lost myself.

So I made a decision.

The rest of my life would be built around what I loved — come what may.

From that one client I met another woman who needed horses competed. That led to more introductions.

Within two years I was riding six or seven horses a day and competing regularly — and being paid for it.

I ended up living that dream for twenty years.

Looking back, the biggest lesson wasn’t about courage or reinvention.

It was about safety.

When women create enough safety in their lives, they can finally hear themselves again.

And when they hear themselves, everything can change.

That’s the work I now do with women over 40 who feel like they’ve lost themselves somewhere along the way.

Helping them reconnect with who they really are — and redesign their lives from that place.

“Have you ever had a moment where you realised you had lost yourself a little?”

23/02/2026

No seriously, really what do you want?

It’s so easy to give up
To dampen it down

To accept less
Say I’m lucky to be here
To believe you are not meant for more

We enter this world screaming to breathe
We take in the oxygen
We are alive
So many possibilities

But gradually life dampens you down

The school work
The homework
The endless exams
The endless ranking you by exam results

Label
Label
Label

Oh you are dyslexic
You are ADHD ( quick take some drugs )
You are hyperactive
You aren’t bright better just get married
You are a woman you can’t do that

Don’t ask for too much my uncle said
You might be disappointed

I don’t know why
But even in my early teens this seemed wrong
I didn’t know what I wanted to be or do
So I grabbed an idea
Equestrian journalist
Seemed ok

No one asked who I was inside
What lit me up
What did I really want!

And so life stacked up around me
Must do this
Must go to college
Now get a good job
Must find a good partner

These we’re not my ideas
These were societies expectations on me

And then life stacked on top
Abusive partners
Struggles with career
Challenges with health
And then finally a lone parent

When I left the USA for good

I was not the same courageous adventurous excited young woman

Life can do this to you

If you don’t build your life by determined decisions and self leadership
You end up living for other people in another world

So how to not end up being someone else

Firstly you recognise you aren’t you
Secondly you start to find your authentic self again (clue: start dreaming again)
Thirdly you create a blueprint for your life with you in a starting role!!

You shift your identity to who you really are deep inside and want to be again

You craft yourself like a sculptor cuts a stone so that you can shine brightly

No one will do this for you

No man, woman, parent, guru, mentor or friend can give you this

They can only open the door and hand you the book
You need to read it and walk along the path you create

Anyone can change

It sometimes takes a lot of pain
But it doesn’t have to be that way

You can choose You
You can choose to dream again
You can serve yourself first
It’s never too late to be You

17/02/2026

How I partially fund my equine business….

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10/08/2025

24/02/2025

Cat napping

08/01/2025

Researchers found that Beethoven's Symphony No. 5 destroyed 20% of cancer cells in lab tests:

Scientists at the Instituto de Biofísica Carlos Chagas Filho, Federal University of Rio de Janeiro, Brazil, are exploring whether music could play a role in cancer treatment.

Led by Dr. Márcia Alves Marques Capella, the team exposed both healthy and cancerous cell cultures to different music genres. Remarkably, Beethoven’s Symphony No. 5 destroyed about 20% of cancer cells in just a few days, while leaving healthy cells unaffected. A similar effect was observed with György Ligeti’s Atmosphères, though Mozart’s Sonata for Two Pianos showed no measurable impact.

The exact mechanism behind these effects remains unknown, but researchers speculate that rhythm, frequency, or intensity could be key factors. Further experiments, including Brazilian Samba and Funk, are planned to uncover more about this intriguing phenomenon. While the research is in its early stages, it offers a fascinating glimpse into the potential of music as a non-invasive cancer therapy.

08/01/2025

Winter Wonderland