22/01/2026
My next sound bath at Yoga Universe is Saturday 14th February at 2.30pm
Booking link https://www.skiddle.com/e/41980246
Start Valentine’s Day the right way by showing yourself self care and nourishment at a deeply relaxing sound bath.
Are you feeling stressed, anxious, or ungrounded?
Struggling to sleep or relax?
Generally can’t switch off, or quiet the monkey mind?
Or do you just want to enjoy some relaxing me time?
A sound bath may just be what you need! Allowing the soothing sounds and vibrations to wash over you is truly fabulous medicine for the mind, body, and spirit.
Allow yourself to be immersed in sound from ethereal crystal bowls, and Himalayan bowls, soothing drums, a wonderful handheld gong, and enchanting chimes. Comfort is key, you can bring a yoga mat or for a more relaxing experience a foam mat, airbed/lilo, or a garden recliner pad. Bring along pillows and blankets as well.
Please note, not suitable for anyone who
*Has a pacemaker
*Suffers with epilepsy or seizures
*Has a cochlear implant
*Is first trimester of pregnancy
