Emma's Counselling Practice

Emma's Counselling Practice My name is Emma and I am a qualified and experienced counsellor!

12/02/2024

One of the best parts of technology, is that it has opened the door to getting help so much easier!

Sessions can be done over the phone, video and face to face ❤

It's a known fact that just being outdoors can help with mental health ❤ even on the colder days, being in a peaceful sp...
11/02/2024

It's a known fact that just being outdoors can help with mental health ❤ even on the colder days, being in a peaceful spot, breathing in the air and having space to reflect and just be even for a short ten minutes can help with more positive thinking ❤🌹🌼🌷 make yourself a priority 🌼

05/02/2024

Busy Busy Day with sessions today but Love that the sessions can help people!
It is so important to put yourself first, only that way can you grow, develop and help others 🌷🌼🌹

01/02/2024

There are always warning signs to mental and emotional fatigue...
1. You Become Irritable
2. No Motivation! Even for things you usually enjoy
3. You experience anxiety and panic attacks
4. Sleep becomes a nightmare! Either you struggle to fall asleep or wake up continuously
5. Patience runs out and you become short with colleagues, family or friends
6. Indigestion problems! You can have stomach pains or feeling like you have butterflies 🦋
7. You can cry enexpectedly
8. You feel detached from reality, and go through days without any emotional connections
9. You feel empty
There are always ways to overcome mental or emotional fatigue, boundaries, self care and change!

It's important to find small moments throughout each day. Self Care should always be a priority 🌷🌼❤
01/02/2024

It's important to find small moments throughout each day. Self Care should always be a priority 🌷🌼❤

Here is some lovely feedback I have received anonymous from another platform I currently work alongside! 🌷🌼❤
01/02/2024

Here is some lovely feedback I have received anonymous from another platform I currently work alongside! 🌷🌼❤

Hi! My name is Emma, I am a qualified and experienced counsellor now taking on new clients! I am based in Hindley but ca...
01/02/2024

Hi! My name is Emma, I am a qualified and experienced counsellor now taking on new clients! I am based in Hindley but can travel if this is more convenient!
I have experience working with anxiety, low mood, depression, post natal depression, domestic violence, stress and work related stress and how to manage this, bereavement, life changes and more!
Please ignore the previous account, someone kindly showed me how to make a page and not a profile! Please message to enquire!

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Hindley

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